{"id":5010,"date":"2021-09-10T12:46:28","date_gmt":"2021-09-10T12:46:28","guid":{"rendered":"https:\/\/psyktes.gr\/blog\/?p=5010"},"modified":"2026-10-26T01:23:59","modified_gmt":"2026-10-25T22:23:59","slug":"oles-oi-plirofories-pou-theleis-na-ksereis-gia-to-posimo-nero","status":"publish","type":"post","link":"https:\/\/psyktes.gr\/blog\/oles-oi-plirofories-pou-theleis-na-ksereis-gia-to-posimo-nero\/","title":{"rendered":"\u200b\u038c\u03bb\u03b5\u03c2 \u200b\u039f\u03b9 \u200b\u03a0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2 \u200b\u03a0\u03bf\u03c5 \u200b\u0398\u03ad\u03bb\u03b5\u03b9\u03c2 \u200b\u039d\u03b1 \u200b\u039e\u03ad\u03c1\u03b5\u03b9\u03c2 \u200b\u0393\u03b9\u03b1 \u200b\u03a4\u03bf \u200b\u03a0\u03cc\u03c3\u03b9\u03bc\u03bf \u200b\u039d\u03b5\u03c1\u03cc"},"content":{"rendered":"<blockquote>\n<p style=\"text-align: left;\"><strong>\u201c\u039d\u03b5\u03c1\u03cc \u0391\u03c1\u03c7\u03ae \u03a4\u03c9\u03bd \u03a0\u03ac\u03bd\u03c4\u03c9\u03bd\u201d \u039a\u03b1\u03c4\u03ac \u03a4\u03bf\u03bd \u0398\u03b1\u03bb\u03ae \u03a4\u03bf\u03bd \u039c\u03b9\u03bb\u03ae\u03c3\u03b9\u03bf \u039a\u03b1\u03b9 \u0388\u03bd\u03b1 \u0391\u03c0\u03cc \u03a4\u03b1 \u03a4\u03ad\u03c3\u03c3\u03b5\u03c1\u03b1 \u0392\u03b1\u03c3\u03b9\u03ba\u03ac \u03a3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1 \u039a\u03b1\u03c4\u03ac \u03a4\u03bf\u03bd \u0391\u03c1\u03b9\u03c3\u03c4\u03bf\u03c4\u03ad\u03bb\u03b7.<\/strong><\/p>\n<\/blockquote>\n<p>\u03a4\u03bf \u03bd\u03b5\u03c1\u03cc \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03af\u03c7\u03b5 \u03c3\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c3\u03c4\u03ac\u03b4\u03b9\u03b1 \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03c0\u03bb\u03b1\u03bd\u03ae\u03c4\u03b7 \u03ba\u03b1\u03b9 \u03ba\u03b9\u03bd\u03b5\u03af\u03c4\u03b1\u03b9 \u03b1\u03ad\u03bd\u03b1\u03b1, \u03bc\u03b5 \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b5\u03c2 \u201c\u03b1\u03bc\u03c6\u03b9\u03ad\u03c3\u03b5\u03b9\u03c2\u201d, \u03b5\u03bd\u03b1\u03bb\u03bb\u03b1\u03c3\u03c3\u03cc\u03bc\u03b5\u03bd\u03bf \u03c3\u03c4\u03b9\u03c2 \u03c4\u03c1\u03b5\u03b9\u03c2 \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5, \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03b3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03c5\u03c1\u03b1\u03bd\u03bf\u03cd.<\/p>\n<p>\u039f\u03b9 \u03c9\u03ba\u03b5\u03b1\u03bd\u03bf\u03af \u03c1\u03cd\u03b8\u03bc\u03b9\u03c3\u03b1\u03bd \u03c4\u03bf \u03ba\u03bb\u03af\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03b1\u03bd \u03c4\u03bf \u03bb\u03af\u03ba\u03bd\u03bf \u03ba\u03ac\u03b8\u03b5 \u03ad\u03bc\u03b2\u03b9\u03bf\u03c5 \u03c0\u03bb\u03ac\u03c3\u03bc\u03b1\u03c4\u03bf\u03c2. \u0395\u03ac\u03bd \u03bf \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03b9\u03bd\u03bf\u03c2 \u03bd\u03bf\u03c5\u03c2 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03c3\u03b5 \u03bd\u03b1 \u03c3\u03c5\u03bd\u03b5\u03b9\u03b4\u03b7\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03c4\u03bf 70% \u03c4\u03bf\u03c5 \u03c0\u03bb\u03b1\u03bd\u03ae\u03c4\u03b7 \u03bc\u03b1\u03c2 \u03ba\u03b1\u03bb\u03cd\u03c0\u03c4\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03bd\u03b5\u03c1\u03ac \u03c4\u03c9\u03bd \u03c9\u03ba\u03b5\u03b1\u03bd\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03c1\u03cc\u03bb\u03bf, \u03c0\u03bf\u03c5 \u03c0\u03b1\u03af\u03b6\u03b5\u03b9 \u03b7 \u03c4\u03b5\u03c1\u03ac\u03c3\u03c4\u03b9\u03b1 \u03b1\u03c5\u03c4\u03ae \u03bc\u03ac\u03b6\u03b1 \u03bd\u03b5\u03c1\u03bf\u03cd \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1\u03c2 \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03b2\u03b9\u03bf\u03c4\u03b9\u03ba\u03ce\u03bd, \u03b1\u03b2\u03b9\u03bf\u03c4\u03b9\u03ba\u03ce\u03bd \u03ba\u03b1\u03b9 \u03ba\u03bb\u03b9\u03bc\u03b1\u03c4\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ce\u03bd \u03c0\u03b1\u03c1\u03b1\u03b3\u03cc\u03bd\u03c4\u03c9\u03bd, \u03b7 \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03c6\u03bf\u03c1\u03ac \u03bc\u03b1\u03c2 \u03b1\u03c0\u03ad\u03bd\u03b1\u03bd\u03c4\u03b9 \u03c3\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03b1\u03b3\u03b1\u03b8\u03cc \u03b8\u03b1 \u03ae\u03c4\u03b1\u03bd \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae.<\/p>\n<p>\u039c\u03ac\u03b8\u03b5 \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd \u03c4\u03b1 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c0\u03bf\u03bb\u03c5\u03c4\u03b9\u03bc\u03cc\u03c4\u03b5\u03c1\u03bf \u03b1\u03b3\u03b1\u03b8\u03cc \u03c0\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03c0\u03b1\u03c1\u03ad\u03c7\u03b5\u03b9 \u03b7 \u03c6\u03cd\u03c3\u03b7, \u03c4\u03bf \u03bd\u03b5\u03c1\u03cc.<\/p>\n<h2 style=\"text-align: left;\"><strong>\u038c\u03be\u03b9\u03bd\u03bf \u03ae \u03b1\u03bb\u03ba\u03b1\u03bb\u03b9\u03ba\u03cc \u03b5\u03bc\u03c6\u03b9\u03b1\u03bb\u03c9\u03bc\u03ad\u03bd\u03bf \u03bd\u03b5\u03c1\u03cc; \u0391\u03c2 \u03b4\u03bf\u03cd\u03bc\u03b5 \u03c4\u03b7\u03bd \u03c4\u03b9\u03bc\u03ae \u03c4\u03bf\u03c5 pH<\/strong><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-5084\" src=\"https:\/\/psyktes.gr\/blog\/wp-content\/uploads\/2021\/07\/filling-up-the-glass-with-water-hand-holding-glas-2021-04-05-10-33-39-utc-scaled.webp\" alt=\"\u200b\u038c\u03bb\u03b5\u03c2 \u200b\u039f\u03b9 \u200b\u03a0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2 \u200b\u03a0\u03bf\u03c5 \u200b\u0398\u03ad\u03bb\u03b5\u03b9\u03c2 \u200b\u039d\u03b1 \u200b\u039e\u03ad\u03c1\u03b5\u03b9\u03c2 \u200b\u0393\u03b9\u03b1 \u200b\u03a4\u03bf \u200b\u03a0\u03cc\u03c3\u03b9\u03bc\u03bf \u200b\u039d\u03b5\u03c1\u03cc\" width=\"2560\" height=\"1709\" srcset=\"https:\/\/psyktes.gr\/blog\/wp-content\/uploads\/2021\/07\/filling-up-the-glass-with-water-hand-holding-glas-2021-04-05-10-33-39-utc-scaled.webp 2560w, https:\/\/psyktes.gr\/blog\/wp-content\/uploads\/2021\/07\/filling-up-the-glass-with-water-hand-holding-glas-2021-04-05-10-33-39-utc-300x200.webp 300w, https:\/\/psyktes.gr\/blog\/wp-content\/uploads\/2021\/07\/filling-up-the-glass-with-water-hand-holding-glas-2021-04-05-10-33-39-utc-1024x684.webp 1024w, https:\/\/psyktes.gr\/blog\/wp-content\/uploads\/2021\/07\/filling-up-the-glass-with-water-hand-holding-glas-2021-04-05-10-33-39-utc-768x513.webp 768w, https:\/\/psyktes.gr\/blog\/wp-content\/uploads\/2021\/07\/filling-up-the-glass-with-water-hand-holding-glas-2021-04-05-10-33-39-utc-1536x1025.webp 1536w, https:\/\/psyktes.gr\/blog\/wp-content\/uploads\/2021\/07\/filling-up-the-glass-with-water-hand-holding-glas-2021-04-05-10-33-39-utc-2048x1367.webp 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/p>\n<p>\u038c\u03c3\u03bf\u03bd \u03b1\u03c6\u03bf\u03c1\u03ac \u03c4\u03bf pH (puissance hydrogen), \u03b4\u03b7\u03bb\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b7 \u03c3\u03c5\u03b3\u03ba\u03ad\u03bd\u03c4\u03c1\u03c9\u03c3\u03b7 \u03b9\u03cc\u03bd\u03c4\u03c9\u03bd \u03c5\u03b4\u03c1\u03bf\u03b3\u03cc\u03bd\u03bf\u03c5 \u03c3\u03c4\u03bf \u03bd\u03b5\u03c1\u03cc. \u038c\u03c4\u03b1\u03bd \u03b7 \u03c4\u03b9\u03bc\u03ae \u03c4\u03bf\u03c5 pH \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03ac\u03c4\u03c9 \u03c4\u03bf\u03c5 7, \u03c4\u03bf \u03bd\u03b5\u03c1\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03cc\u03be\u03b9\u03bd\u03bf, \u03cc\u03c4\u03b1\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 7 \u03c4\u03bf \u03bd\u03b5\u03c1\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf\u03c5\u03b4\u03ad\u03c4\u03b5\u03c1\u03bf. \u038c\u03c4\u03b1\u03bd \u03cc\u03bc\u03c9\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ac\u03bd\u03c9 \u03c4\u03bf\u03c5 7 \u03ba\u03b1\u03b9 \u03ad\u03c9\u03c2 14, \u03c4\u03bf \u03bd\u03b5\u03c1\u03cc \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b1\u03bb\u03ba\u03b1\u03bb\u03b9\u03ba\u03cc.<\/p>\n<p>\u03a3\u03c5\u03b3\u03ba\u03c1\u03b9\u03c4\u03b9\u03ba\u03ac \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03bf\u03c5\u03bc\u03b5 \u03cc\u03c4\u03b9 \u03c4\u03bf pH \u03c4\u03bf\u03c5 \u03be\u03b9\u03b4\u03b9\u03bf\u03cd \u03ba\u03c5\u03bc\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf 2,5, \u03c4\u03b7\u03c2 \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b1\u03c2 \u03c3\u03c4\u03bf 3,5, \u03c4\u03bf\u03c5 \u03ba\u03b1\u03c6\u03ad \u03c3\u03c4\u03bf 4,5 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b9\u03ba\u03ae\u03c2 \u03c3\u03cc\u03b4\u03b1\u03c2 \u03c3\u03c4\u03bf 8,5. \u03a4\u03b1 \u03b5\u03c0\u03b9\u03c4\u03c1\u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03b1 \u03cc\u03c1\u03b9\u03b1 \u03c4\u03bf\u03c5 pH \u03c3\u03c4\u03bf \u03b5\u03c0\u03b9\u03c4\u03c1\u03b1\u03c0\u03ad\u03b6\u03b9\u03bf \u03bd\u03b5\u03c1\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 6,5-9,5. \u0393\u03b9\u03b1 \u03c4\u03bf \u03c6\u03c5\u03c3\u03b9\u03ba\u03cc \u03bc\u03b5\u03c4\u03b1\u03bb\u03bb\u03b9\u03ba\u03cc \u03bd\u03b5\u03c1\u03cc \u03cc\u03bc\u03c9\u03c2 \u03b7 \u03c0\u03b9\u03bf \u03c0\u03c1\u03cc\u03c3\u03c6\u03b1\u03c4\u03b7 \u03ba\u03bf\u03b9\u03bd\u03bf\u03c4\u03b9\u03ba\u03ae \u03bf\u03b4\u03b7\u03b3\u03af\u03b1 (2003\/40) \u03b4\u03b5\u03bd \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03b5\u03b9 \u03cc\u03c1\u03b9\u03b1. \u039d\u03b1 \u03be\u03ad\u03c1\u03b5\u03c4\u03b5, \u03b5\u03c0\u03af\u03c3\u03b7\u03c2, \u03cc\u03c4\u03b9 \u03c4\u03b1 \u03b1\u03bd\u03b8\u03c1\u03b1\u03ba\u03bf\u03cd\u03c7\u03b1 \u03bd\u03b5\u03c1\u03ac (\u03b5\u03af\u03c4\u03b5 \u03bc\u03b5 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ae\u03ba\u03b7 CO2 \u03b5\u03af\u03c4\u03b5 \u03c4\u03b1 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ce\u03c2 \u03b1\u03bd\u03b8\u03c1\u03b1\u03ba\u03bf\u03cd\u03c7\u03b1) \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b9\u03bf \u03cc\u03be\u03b9\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03bc\u03b7 \u03b1\u03bd\u03b8\u03c1\u03b1\u03ba\u03bf\u03cd\u03c7\u03b1.<\/p>\n<p>\u0395\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd, \u03ad\u03bd\u03b1\u03c2 \u03b1\u03ba\u03cc\u03bc\u03b7 \u03b4\u03b5\u03af\u03ba\u03c4\u03b7\u03c2 \u03c4\u03b7\u03c2 \u03b1\u03bb\u03ba\u03b1\u03bb\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03c4\u03bf\u03c5 \u03bd\u03b5\u03c1\u03bf\u03cd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b1\u03bd\u03b8\u03c1\u03b1\u03ba\u03b9\u03ba\u03ae \u03c1\u03af\u03b6\u03b1 CO3. \u039c\u03b9\u03b1 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b7 \u03bc\u03bf\u03c1\u03c6\u03ae \u03c4\u03bf\u03c5 \u03ac\u03bd\u03b8\u03c1\u03b1\u03ba\u03b1 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03bf \u03bd\u03b5\u03c1\u03cc, \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b1\u03c1\u03bf\u03cd\u03c3\u03b1 \u03cc\u03c4\u03b1\u03bd \u03c4\u03bf pH \u03c5\u03c0\u03b5\u03c1\u03b2\u03b1\u03af\u03bd\u03b5\u03b9 \u03c4\u03bf 8,2 (\u03b1\u03bd\u03b1\u03b3\u03c1\u03ac\u03c6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b5\u03c4\u03b9\u03ba\u03ad\u03c4\u03b1).<\/p>\n<h2 style=\"text-align: left;\"><strong>\u03a4\u03bf \u03a7\u03c1\u03bf\u03bd\u03b9\u03ba\u03cc \u03a4\u03b7\u03c2 \u039c\u03cc\u03bb\u03c5\u03bd\u03c3\u03b7\u03c2 \u03a4\u03bf\u03c5 \u0391\u03c3\u03c9\u03c0\u03bf\u03cd<\/strong><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1198\" src=\"https:\/\/psyktes.gr\/blog\/wp-content\/uploads\/2018\/10\/aswpos-xrwmio-akatallilo-nero.webp\" alt=\"\u200b\u038c\u03bb\u03b5\u03c2 \u200b\u039f\u03b9 \u200b\u03a0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2 \u200b\u03a0\u03bf\u03c5 \u200b\u0398\u03ad\u03bb\u03b5\u03b9\u03c2 \u200b\u039d\u03b1 \u200b\u039e\u03ad\u03c1\u03b5\u03b9\u03c2 \u200b\u0393\u03b9\u03b1 \u200b\u03a4\u03bf \u200b\u03a0\u03cc\u03c3\u03b9\u03bc\u03bf \u200b\u039d\u03b5\u03c1\u03cc\" width=\"800\" height=\"600\" srcset=\"https:\/\/psyktes.gr\/blog\/wp-content\/uploads\/2018\/10\/aswpos-xrwmio-akatallilo-nero.webp 800w, https:\/\/psyktes.gr\/blog\/wp-content\/uploads\/2018\/10\/aswpos-xrwmio-akatallilo-nero-300x225.webp 300w, https:\/\/psyktes.gr\/blog\/wp-content\/uploads\/2018\/10\/aswpos-xrwmio-akatallilo-nero-768x576.webp 768w, https:\/\/psyktes.gr\/blog\/wp-content\/uploads\/2018\/10\/aswpos-xrwmio-akatallilo-nero-400x300.webp 400w, https:\/\/psyktes.gr\/blog\/wp-content\/uploads\/2018\/10\/aswpos-xrwmio-akatallilo-nero-640x480.webp 640w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>\u03a0\u03c1\u03b9\u03bd \u03b3\u03af\u03bd\u03b5\u03b9 \u03c0\u03b5\u03c1\u03b1\u03b9\u03c4\u03ad\u03c1\u03c9 \u03b1\u03bd\u03ac\u03bb\u03c5\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03cc\u03be\u03b9\u03bd\u03bf \u03bd\u03b5\u03c1\u03cc, \u03b8\u03b1 \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03bf\u03c5\u03bc\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03b1\u03c1\u03ac\u03b4\u03b5\u03b9\u03b3\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03b1\u03c6\u03bf\u03c1\u03ac \u03c4\u03b7 \u03bc\u03cc\u03bb\u03c5\u03bd\u03c3\u03b7 \u03c4\u03bf\u03c5 \u0391\u03c3\u03c9\u03c0\u03bf\u03cd \u03ba\u03b1\u03b9 \u03c0\u03c9\u03c2 \u03b1\u03c0\u03cc \u03c0\u03b5\u03bd\u03c4\u03b1\u03ba\u03ac\u03b8\u03b1\u03c1\u03bf\u03c2 \u03b5\u03be\u03b5\u03bb\u03af\u03c7\u03b8\u03b7\u03ba\u03b5 \u03c3\u03b5 \u03bc\u03bf\u03bb\u03c5\u03c3\u03bc\u03ad\u03bd\u03bf\u03c2.<\/p>\n<ul>\n<li>1940-1960: \u03a4\u03bf \u03bd\u03b5\u03c1\u03cc \u03c3\u03c4\u03bf\u03bd \u0391\u03c3\u03c9\u03c0\u03cc \u03c0\u03bf\u03c4\u03b1\u03bc\u03cc \u03ba\u03c5\u03bb\u03bf\u03cd\u03c3\u03b5 \u03c0\u03b5\u03bd\u03c4\u03b1\u03ba\u03ac\u03b8\u03b1\u03c1\u03bf. \u03a4\u03bf\u03c5\u03c2 \u03b8\u03b5\u03c1\u03b9\u03bd\u03bf\u03cd\u03c2 \u03bc\u03ae\u03bd\u03b5\u03c2 \u03bf\u03b9 \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9 \u03ba\u03bf\u03bb\u03c5\u03bc\u03c0\u03bf\u03cd\u03c3\u03b1\u03bd \u03c3\u03c4\u03bf \u03c0\u03bf\u03c4\u03ac\u03bc\u03b9. \u039f\u03b9 \u03bd\u03bf\u03b9\u03ba\u03bf\u03ba\u03c5\u03c1\u03ad\u03c2 \u03ad\u03c0\u03bb\u03b5\u03bd\u03b1\u03bd \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03af\u03ba\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03c6\u03bb\u03bf\u03ba\u03ac\u03c4\u03b5\u03c2 \u03c4\u03bf\u03c5\u03c2, \u03bf\u03b9 \u03bf\u03c0\u03bf\u03af\u03b5\u03c2 \u03ba\u03b1\u03b8\u03ac\u03c1\u03b9\u03b6\u03b1\u03bd \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03bf\u03c1\u03bc\u03ae \u03c4\u03c9\u03bd \u03bd\u03b5\u03c1\u03ce\u03bd. \u03a4\u03bf \u03bd\u03b5\u03c1\u03cc \u03ae\u03c4\u03b1\u03bd \u03c0\u03cc\u03c3\u03b9\u03bc\u03bf. \u039e\u03b5\u03b4\u03b9\u03c8\u03bf\u03cd\u03c3\u03b1\u03bd \u03bf\u03b9 \u03af\u03b4\u03b9\u03bf\u03b9, \u03c4\u03b1 \u03b6\u03ce\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03cc\u03c4\u03b9\u03b6\u03b1\u03bd \u03bc\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c4\u03b9\u03c2 \u03c3\u03bf\u03b4\u03b5\u03b9\u03ad\u03c2 \u03c4\u03bf\u03c5\u03c2.<\/li>\n<li>1969: \u0388\u03bd\u03b1 \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9 \u03c4\u03bf\u03c5 \u0391\u03c3\u03c9\u03c0\u03bf\u03cd \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03bf\u03b4\u03ad\u03ba\u03c4\u03b7\u03c2 \u03b2\u03b9\u03bf\u03bc\u03b7\u03c7\u03b1\u03bd\u03b9\u03ba\u03ce\u03bd \u03b1\u03c0\u03bf\u03b2\u03bb\u03ae\u03c4\u03c9\u03bd. \u0391\u03c5\u03c4\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c1\u03c7\u03ae \u03c4\u03b7\u03c2 \u03bc\u03b5\u03c4\u03b1\u03c4\u03c1\u03bf\u03c0\u03ae\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03b5\u2026 \u03b1\u03c0\u03bf\u03c7\u03b5\u03c4\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc \u03b1\u03b3\u03c9\u03b3\u03cc.<\/li>\n<li>1979: \u03a4\u03bf \u03c3\u03cd\u03bd\u03bf\u03bb\u03bf \u03c4\u03bf\u03c5 \u03c0\u03bf\u03c4\u03b1\u03bc\u03bf\u03cd \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b1\u03b3\u03c9\u03b3\u03cc\u03c2 \u03bb\u03c5\u03bc\u03ac\u03c4\u03c9\u03bd \u03c4\u03c9\u03bd \u03b2\u03b9\u03bf\u03bc\u03b7\u03c7\u03b1\u03bd\u03b9\u03ce\u03bd \u03c0\u03bf\u03c5 \u03b5\u03b4\u03c1\u03b5\u03cd\u03bf\u03c5\u03bd \u03c3\u03c4\u03b9\u03c2 \u03b3\u03cd\u03c1\u03c9 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ad\u03c2. \u0395\u03bd\u03ce \u03c4\u03b7\u03bd \u03af\u03b4\u03b9\u03b1 \u03b5\u03c0\u03bf\u03c7\u03ae \u03b1\u03b3\u03bd\u03bf\u03b5\u03af\u03c4\u03b1\u03b9 \u03bf\u03b4\u03b7\u03b3\u03af\u03b1 \u03c4\u03b7\u03c2 \u0395O\u039a \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7 \u03c4\u03c9\u03bd \u03ac\u03b3\u03c1\u03b9\u03c9\u03bd \u03c0\u03c4\u03b7\u03bd\u03ce\u03bd. \u0391\u03c0\u03cc \u03c4\u03b1 141 \u03b5\u03af\u03b4\u03b7 \u03c0\u03c4\u03b7\u03bd\u03ce\u03bd \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bd\u03b1\u03bd\u03c4\u03ce\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf\u03bd \u03c5\u03b3\u03c1\u03cc\u03c4\u03bf\u03c0\u03bf \u03c4\u03bf\u03c5 \u0391\u03c3\u03c9\u03c0\u03bf\u03cd, \u03c4\u03b1 31 \u03b5\u03bd\u03c4\u03ac\u03c3\u03c3\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u03c0\u03b1\u03c1\u03ac\u03c1\u03c4\u03b7\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03bf\u03b4\u03b7\u03b3\u03af\u03b1\u03c2.<\/li>\n<li>1982: \u03a3\u03c4\u03bf \u03a7\u03b1\u03bb\u03ba\u03bf\u03cd\u03c4\u03c3\u03b9, \u03c3\u03c4\u03bf \u03c3\u03b7\u03bc\u03b5\u03af\u03bf \u03cc\u03c0\u03bf\u03c5 \u03b5\u03ba\u03b2\u03ac\u03bb\u03bb\u03b5\u03b9 \u03bf \u0391\u03c3\u03c9\u03c0\u03cc\u03c2 \u03b5\u03bc\u03c6\u03b1\u03bd\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c8\u03cc\u03c6\u03b9\u03b1 \u03c8\u03ac\u03c1\u03b9\u03b1. \u03a4\u03b1 \u03ac\u03c1\u03b8\u03c1\u03b1 \u03c4\u03c9\u03bd \u03c4\u03bf\u03c0\u03b9\u03ba\u03ce\u03bd \u03b5\u03c6\u03b7\u03bc\u03b5\u03c1\u03af\u03b4\u03c9\u03bd \u03ba\u03b1\u03b9 \u03b7 \u03b1\u03bb\u03bb\u03b7\u03bb\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1 \u03c6\u03bf\u03c1\u03ad\u03c9\u03bd \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c4\u03bf\u03af\u03ba\u03c9\u03bd \u03c4\u03b7\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae\u03c2 \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03b1\u03c1\u03bc\u03cc\u03b4\u03b9\u03bf\u03c5\u03c2 \u03c0\u03b1\u03c1\u03ac\u03b3\u03bf\u03bd\u03c4\u03b5\u03c2 \u03b5\u03c0\u03b9\u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03bf\u03c5\u03bd \u03c4\u03bf \u03c0\u03c1\u03cc\u03b2\u03bb\u03b7\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c3\u03ba\u03bf\u03cd\u03bd \u03c0\u03b9\u03ad\u03c3\u03b5\u03b9\u03c2, \u03c7\u03c9\u03c1\u03af\u03c2 \u03cc\u03bc\u03c9\u03c2 \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1.<\/li>\n<li>1996: \u03a4\u03bf \u03a5\u03a0\u0395\u03a7\u03a9\u0394\u0395 \u03b1\u03bd\u03b1\u03b8\u03ad\u03c4\u03b5\u03b9 \u03c3\u03c4\u03bf \u0395\u03b8\u03bd\u03b9\u03ba\u03cc \u039c\u03b5\u03c4\u03c3\u03cc\u03b2\u03b9\u03bf \u03a0\u03bf\u03bb\u03c5\u03c4\u03b5\u03c7\u03bd\u03b5\u03af\u03bf \u03c4\u03b7\u03bd \u03b5\u03ba\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7 \u03bc\u03b5\u03bb\u03ad\u03c4\u03b7\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c3\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u0391\u03c3\u03c9\u03c0\u03bf\u03cd. \u0397 \u03bc\u03b5\u03bb\u03ad\u03c4\u03b7 \u03c0\u03c1\u03bf\u03ad\u03b2\u03bb\u03b5\u03c0\u03b5 \u03c4\u03b7 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03ba\u03bf\u03b9\u03bd\u03bf\u03cd \u03b1\u03b3\u03c9\u03b3\u03bf\u03cd \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03b4\u03b5\u03c7\u03cc\u03c4\u03b1\u03bd \u03c4\u03b1 \u03bb\u03cd\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b8\u03b1 \u03c4\u03b1 \u03bf\u03b4\u03b7\u03b3\u03bf\u03cd\u03c3\u03b5 \u03c3\u03b5 \u03ba\u03b5\u03bd\u03c4\u03c1\u03b9\u03ba\u03ae \u03bc\u03bf\u03bd\u03ac\u03b4\u03b1 \u03b5\u03c0\u03b5\u03be\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1\u03c2 \u03c3\u03c4\u03bf\u03bd \u0391\u03c5\u03bb\u03ce\u03bd\u03b1. \u0397 \u03bc\u03b5\u03bb\u03ad\u03c4\u03b7 \u03bf\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03ce\u03b8\u03b7\u03ba\u03b5, \u03b1\u03bb\u03bb\u03ac \u03cc\u03c3\u03b1 \u03c0\u03c1\u03bf\u03b2\u03bb\u03ad\u03c0\u03bf\u03bd\u03c4\u03b1\u03bd \u03b4\u03b5\u03bd \u03c5\u03bb\u03bf\u03c0\u03bf\u03b9\u03ae\u03b8\u03b7\u03ba\u03b1\u03bd \u03c0\u03bf\u03c4\u03ad.<\/li>\n<li>2000: \u039c\u03b5\u03c4\u03ac \u03c4\u03b1 \u03b1\u03c0\u03bf\u03b3\u03bf\u03b7\u03c4\u03b5\u03c5\u03c4\u03b9\u03ba\u03ac \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03ad\u03c3\u03bc\u03b1\u03c4\u03b1 \u03b1\u03bd\u03b1\u03bb\u03cd\u03c3\u03b5\u03c9\u03bd \u03bd\u03b5\u03c1\u03bf\u03cd, \u03bf \u0394\u03ae\u03bc\u03bf\u03c2 \u039f\u03b9\u03bd\u03bf\u03c6\u03cd\u03c4\u03c9\u03bd \u03b5\u03bd\u03b7\u03bc\u03b5\u03c1\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u0395\u03a5\u0394\u0391\u03a0 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03c0\u03b5\u03af\u03b3\u03bf\u03c5\u03c3\u03b1 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b7 \u03c5\u03b4\u03c1\u03bf\u03b4\u03cc\u03c4\u03b7\u03c3\u03b7\u03c2 \u03c4\u03bf\u03c5 \u0394\u03ae\u03bc\u03bf\u03c5.<\/li>\n<li>2007: \u0391\u03c0\u03bf\u03c4\u03b5\u03bb\u03ad\u03c3\u03bc\u03b1\u03c4\u03b1 \u03bc\u03b5\u03c4\u03c1\u03ae\u03c3\u03b5\u03c9\u03bd \u03b4\u03b5\u03af\u03c7\u03bd\u03bf\u03c5\u03bd \u03cc\u03c4\u03b9 \u03c4\u03bf \u03c7\u03c1\u03ce\u03bc\u03b9\u03bf \u03be\u03b5\u03c0\u03b5\u03c1\u03bd\u03ac \u03c4\u03b1 \u03cc\u03c1\u03b9\u03b1. \u039c\u03bf\u03bb\u03cd\u03bd\u03b5\u03b9 \u03c0\u03bb\u03ad\u03bf\u03bd \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c0\u03cc\u03c3\u03b9\u03bc\u03bf \u03bd\u03b5\u03c1\u03cc \u03c4\u03b7\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae\u03c2 \u03c4\u03c9\u03bd O\u03b9\u03bd\u03bf\u03c6\u03cd\u03c4\u03c9\u03bd. \u0388\u03c0\u03b5\u03b9\u03c4\u03b1 \u03b1\u03c0\u03cc 38 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1, \u03bf\u03b9 \u03b1\u03c1\u03bc\u03cc\u03b4\u03b9\u03bf\u03b9 \u03c3\u03c5\u03bd\u03b5\u03b9\u03b4\u03b7\u03c4\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd \u03c4\u03bf \u03bc\u03ad\u03b3\u03b5\u03b8\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2. \u0391\u03c1\u03c7\u03af\u03b6\u03bf\u03c5\u03bd \u03bd\u03b1 \u03c3\u03c5\u03b6\u03b7\u03c4\u03bf\u03cd\u03bd \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03c3\u03c9\u03c4\u03b7\u03c1\u03af\u03b1 \u03c4\u03bf\u03c5 \u03c0\u03bf\u03c4\u03b1\u03bc\u03bf\u03cd \u03ba\u03b1\u03b9 \u03c5\u03c0\u03cc\u03c3\u03c7\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b4\u03c5\u03bd\u03b1\u03bc\u03b9\u03ba\u03ad\u03c2 \u03bb\u03cd\u03c3\u03b5\u03b9\u03c2, \u03cc\u03c0\u03c9\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b5\u03be\u03c5\u03b3\u03af\u03b1\u03bd\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b7 \u03b1\u03c0\u03bf\u03c1\u03c1\u03cd\u03c0\u03b1\u03bd\u03c3\u03b7 \u03c4\u03bf\u03c5, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03b7 \u03c5\u03b4\u03c1\u03bf\u03b4\u03cc\u03c4\u03b7\u03c3\u03b7 \u03cc\u03bb\u03c9\u03bd \u03c4\u03c9\u03bd \u03b4\u03ae\u03bc\u03c9\u03bd \u03c4\u03b7\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u0395\u03a5\u0394\u0391\u03a0. O\u03b9 \u0395\u03c0\u03b9\u03b8\u03b5\u03c9\u03c1\u03b7\u03c4\u03ad\u03c2 \u03a0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd\u03c4\u03bf\u03c2 \u03c7\u03c4\u03b5\u03bd\u03af\u03b6\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae, \u03c0\u03c1\u03bf\u03ba\u03b5\u03b9\u03bc\u03ad\u03bd\u03bf\u03c5 \u03bd\u03b1 \u03b5\u03bd\u03c4\u03bf\u03c0\u03af\u03c3\u03bf\u03c5\u03bd \u03c4\u03bf\u03c5\u03c2 \u03ba\u03c1\u03c5\u03c6\u03bf\u03cd\u03c2 \u03b1\u03b3\u03c9\u03b3\u03bf\u03cd\u03c2 \u03c4\u03c9\u03bd \u03c4\u03bf\u03be\u03b9\u03ba\u03ce\u03bd \u03b1\u03c0\u03bf\u03b2\u03bb\u03ae\u03c4\u03c9\u03bd.<\/li>\n<\/ul>\n<h2 style=\"text-align: left;\"><strong>\u03a3\u03b5 \u0388\u03bd\u03b1\u03bd \u038c\u03be\u03b9\u03bd\u03bf \u039a\u03cc\u03c3\u03bc\u03bf, \u03a4\u03bf \u0391\u03bb\u03ba\u03b1\u03bb\u03b9\u03ba\u03cc \u039d\u03b5\u03c1\u03cc \u0394\u03af\u03bd\u03b5\u03b9 \u03a4\u03b7 \u039b\u03cd\u03c3\u03b7<\/strong><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1360\" src=\"https:\/\/psyktes.gr\/blog\/wp-content\/uploads\/2018\/11\/psiktes-nerou-vrisis-diktiou-alkaliko-nero.webp\" alt=\"\u200b\u038c\u03bb\u03b5\u03c2 \u200b\u039f\u03b9 \u200b\u03a0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2 \u200b\u03a0\u03bf\u03c5 \u200b\u0398\u03ad\u03bb\u03b5\u03b9\u03c2 \u200b\u039d\u03b1 \u200b\u039e\u03ad\u03c1\u03b5\u03b9\u03c2 \u200b\u0393\u03b9\u03b1 \u200b\u03a4\u03bf \u200b\u03a0\u03cc\u03c3\u03b9\u03bc\u03bf \u200b\u039d\u03b5\u03c1\u03cc\" width=\"1280\" height=\"857\" srcset=\"https:\/\/psyktes.gr\/blog\/wp-content\/uploads\/2018\/11\/psiktes-nerou-vrisis-diktiou-alkaliko-nero.webp 1280w, https:\/\/psyktes.gr\/blog\/wp-content\/uploads\/2018\/11\/psiktes-nerou-vrisis-diktiou-alkaliko-nero-300x201.webp 300w, https:\/\/psyktes.gr\/blog\/wp-content\/uploads\/2018\/11\/psiktes-nerou-vrisis-diktiou-alkaliko-nero-1024x686.webp 1024w, https:\/\/psyktes.gr\/blog\/wp-content\/uploads\/2018\/11\/psiktes-nerou-vrisis-diktiou-alkaliko-nero-768x514.webp 768w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/>\u0397 \u03b5\u03c0\u03bf\u03c7\u03ae \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd \u03c0\u03bf\u03c5 \u03b6\u03bf\u03cd\u03bc\u03b5, \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03af\u03b6\u03b5\u03c4\u03b5 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03bf\u03be\u03cd\u03c4\u03b7\u03c4\u03ac \u03c4\u03b7\u03c2, \u03c3\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1. \u0391\u03c0\u03cc \u03c4\u03b7\u03bd \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03bc\u03b1\u03c2, \u03c4\u03bf \u03bd\u03b5\u03c1\u03cc, \u03c4\u03bf\u03bd \u03b1\u03ad\u03c1\u03b1, \u03c4\u03bf \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd \u03b3\u03b5\u03bd\u03b9\u03ba\u03ac, \u03b1\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 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\u03cc\u03c0\u03c9\u03c2 \u03bf \u03ba\u03b1\u03c1\u03ba\u03af\u03bd\u03bf\u03c2, \u03ad\u03c7\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03c1\u03af\u03b6\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c4\u03b7\u03bd \u03bf\u03be\u03b5\u03af\u03b4\u03c9\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03b4\u03ad\u03c7\u03b5\u03c4\u03b1\u03b9 \u03bf \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03c4\u03cc\u03c0\u03bf \u03c0\u03bf\u03c5 \u03b6\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03c1\u03ad\u03c6\u03b5\u03c4\u03b1\u03b9. \u0393\u03b9 \u03b1\u03c5\u03c4\u03cc \u03ba\u03b1\u03b9 \u03c4\u03bf <a href=\"https:\/\/psyktes.gr\/blog\/nero-o-giatros-tou-somatos-mas\/\">\u03bd\u03b5\u03c1\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u03b3\u03b9\u03b1\u03c4\u03c1\u03cc\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03cc\u03c2 \u03bc\u03b1\u03c2<\/a>.<\/p>\n<p>\u039c\u03b5\u03b3\u03ac\u03bb\u03bf \u03bc\u03ad\u03c1\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03bf\u03be\u03b5\u03af\u03b4\u03c9\u03c3\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03bf\u03cd \u03bf\u03c6\u03b5\u03af\u03bb\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf \u03b6\u03c9\u03ae\u03c2. \u0397 \u03c5\u03c0\u03b5\u03c1\u03b2\u03bf\u03bb\u03b9\u03ba\u03ae \u03c7\u03c1\u03ae\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c4\u03b5\u03c7\u03bd\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2, \u03b7 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03ad\u03ba\u03b8\u03b5\u03c3\u03b7 \u03c3\u03b5 \u03b1\u03ba\u03c4\u03b9\u03bd\u03bf\u03b2\u03bf\u03bb\u03af\u03b5\u03c2, \u03b7 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03c7\u03c1\u03ae\u03c3\u03b7 \u03c7\u03b7\u03bc\u03b9\u03ba\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c4\u03ad\u03bb\u03bf\u03c2 \u03bf \u03b1\u03c6\u03cd\u03c3\u03b9\u03ba\u03bf\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03b6\u03c9\u03ae\u03c2, \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03c3\u03c4\u03b9\u03c2 \u03c0\u03cc\u03bb\u03b5\u03b9\u03c2, \u03bc\u03b5 \u03c4\u03bf \u03c5\u03c0\u03b5\u03c1\u03b2\u03bf\u03bb\u03b9\u03ba\u03cc \u03ac\u03b3\u03c7\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03c0\u03bf\u03bb\u03cd \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03bf\u03c5\u03c2 \u03c1\u03c5\u03b8\u03bc\u03bf\u03cd\u03c2, \u03bf\u03be\u03b5\u03b9\u03b4\u03ce\u03bd\u03bf\u03c5\u03bd \u03b1\u03c0\u03af\u03c3\u03c4\u03b5\u03c5\u03c4\u03b1 \u03c4\u03bf\u03bd \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc \u03bc\u03b1\u03c2, \u03bc\u03b5 \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03bd\u03b1 \u03b5\u03c5\u03bd\u03bf\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03bf\u03b9 \u03c3\u03c5\u03bd\u03b8\u03ae\u03ba\u03b5\u03c2 \u03b1\u03c3\u03b8\u03b5\u03bd\u03b5\u03b9\u03ce\u03bd.<\/p>\n<h3 style=\"text-align: left;\">\u03a4\u03bf \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03bf \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03b9\u03bd\u03bf \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03bf\u03c5\u03b4\u03ad\u03c4\u03b5\u03c1\u03bf<\/h3>\n<p>\u0393\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03c0\u03bf\u03c1\u03ad\u03c3\u03bf\u03c5\u03bc\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd \u03b1\u03c0\u03cc \u03cc\u03be\u03b9\u03bd\u03bf \u03bd\u03b1 \u03c4\u03bf \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bf\u03c5\u03b4\u03ad\u03c4\u03b5\u03c1\u03bf, \u03b1\u03c1\u03ba\u03b5\u03af \u03bd\u03b1 \u03c4\u03bf \u201d\u03b1\u03bd\u03b1\u03bc\u03b5\u03af\u03be\u03bf\u03c5\u03bc\u03b5\u201d \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03b1\u03bb\u03ba\u03b1\u03bb\u03b9\u03ba\u03cc, \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03b8\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf\u03c5\u03b4\u03ad\u03c4\u03b5\u03c1\u03bf.<br \/>\n\u0388\u03bd\u03b1 \u03c0\u03bf\u03bb\u03cd \u03b1\u03c0\u03bb\u03cc \u03c0\u03b1\u03c1\u03ac\u03b4\u03b5\u03b9\u03b3\u03bc\u03b1 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bb\u03ac\u03b2\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03bf\u03c5\u03b4\u03ad\u03c4\u03b5\u03c1\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd\u03c4\u03bf\u03c2 (\u03bc\u03b5 pH 7), \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03b5\u03be\u03ae\u03c2:<br \/>\n\u0391\u03bd \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9 \u03b1\u03bd\u03b1\u03bc\u03b5\u03af\u03be\u03bf\u03c5\u03bc\u03b5 100\u03b3\u03c1. \u03bd\u03b5\u03c1\u03bf\u03cd \u03bc\u03b5 \u03cc\u03be\u03b9\u03bd\u03bf pH 6, \u03ba\u03b1\u03b9 \u03ac\u03bb\u03bb\u03b1 100 \u03b3\u03c1. \u03bc\u03b5 \u03b1\u03bb\u03ba\u03b1\u03bb\u03b9\u03ba\u03cc pH 8, \u03c4\u03bf \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03c0\u03c1\u03bf\u03ba\u03cd\u03c8\u03b5\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 200\u03b3\u03c1. \u03bd\u03b5\u03c1\u03bf\u03cd \u03bc\u03b5 \u03bf\u03c5\u03b4\u03ad\u03c4\u03b5\u03c1\u03bf pH 7.<\/p>\n<h2 style=\"text-align: left;\"><strong>\u0399\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03b7\u03bc\u03ad\u03bd\u03bf\u03c2 \u03a4\u03c1\u03cc\u03c0\u03bf\u03c2 \u0396\u03c9\u03ae\u03c2 \u2013 <\/strong>\u0391\u03c5\u03c4\u03bf\u03ca\u03b1\u03c3\u03b7<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-5013 size-full\" src=\"https:\/\/psyktes.gr\/blog\/wp-content\/uploads\/2021\/07\/energy-work-and-mindfulness-practice-CJX7KL2-scaled.webp\" alt=\"\u200b\u038c\u03bb\u03b5\u03c2 \u200b\u039f\u03b9 \u200b\u03a0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2 \u200b\u03a0\u03bf\u03c5 \u200b\u0398\u03ad\u03bb\u03b5\u03b9\u03c2 \u200b\u039d\u03b1 \u200b\u039e\u03ad\u03c1\u03b5\u03b9\u03c2 \u200b\u0393\u03b9\u03b1 \u200b\u03a4\u03bf \u200b\u03a0\u03cc\u03c3\u03b9\u03bc\u03bf \u200b\u039d\u03b5\u03c1\u03cc\" width=\"2560\" height=\"1024\" srcset=\"https:\/\/psyktes.gr\/blog\/wp-content\/uploads\/2021\/07\/energy-work-and-mindfulness-practice-CJX7KL2-scaled.webp 2560w, https:\/\/psyktes.gr\/blog\/wp-content\/uploads\/2021\/07\/energy-work-and-mindfulness-practice-CJX7KL2-300x120.webp 300w, https:\/\/psyktes.gr\/blog\/wp-content\/uploads\/2021\/07\/energy-work-and-mindfulness-practice-CJX7KL2-1024x410.webp 1024w, https:\/\/psyktes.gr\/blog\/wp-content\/uploads\/2021\/07\/energy-work-and-mindfulness-practice-CJX7KL2-768x307.webp 768w, https:\/\/psyktes.gr\/blog\/wp-content\/uploads\/2021\/07\/energy-work-and-mindfulness-practice-CJX7KL2-1536x614.webp 1536w, https:\/\/psyktes.gr\/blog\/wp-content\/uploads\/2021\/07\/energy-work-and-mindfulness-practice-CJX7KL2-2048x819.webp 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/p>\n<p>\u038c\u03c0\u03c9\u03c2 \u03b5\u03af\u03b4\u03b1\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c1\u03b1\u03c0\u03ac\u03bd\u03c9, \u03c4\u03bf \u03bf\u03c5\u03b4\u03ad\u03c4\u03b5\u03c1\u03bf pH \u03c3\u03c4\u03bf\u03bd \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03b9\u03bd\u03bf \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03b6\u03c9\u03c4\u03b9\u03ba\u03ae\u03c2 \u03c3\u03b7\u03bc\u03b1\u03c3\u03af\u03b1\u03c2. \u039a\u03b1\u03b9 \u03b1\u03c5\u03c4\u03cc \u03b3\u03b9\u03b1\u03c4\u03af \u03c4\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03b5\u03c2 \u03c3\u03c5\u03bd\u03b8\u03ae\u03ba\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1 \u03ba\u03b9 \u03c5\u03b3\u03b5\u03af\u03b1.<\/p>\n<p>\u0388\u03bd\u03b1\u03c2 \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc\u03c2 \u03c0\u03bf\u03c5 \u03b6\u03b5\u03b9 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03b7\u03bc\u03ad\u03bd\u03b1, \u03ba\u03b9 \u03cc\u03c0\u03c9\u03c2 \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03b1\u03bc\u03b5, \u03b7 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1 \u03b2\u03b1\u03c3\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf \u03ba\u03b1\u03b9 \u03c4\u03cc\u03c0\u03bf \u03c0\u03bf\u03c5 \u03b6\u03bf\u03cd\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c6\u03b5\u03c1\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5, \u03b6\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03c5\u03b3\u03b5\u03af\u03b1. \u0388\u03bd\u03b1\u03c2 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03b7\u03bc\u03ad\u03bd\u03bf\u03c2 \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc\u03c2, \u03ba\u03b1\u03c4\u03ac \u0399\u03c0\u03c0\u03bf\u03ba\u03c1\u03ac\u03c4\u03b7, \u03ad\u03c7\u03b5\u03b9 \u03c4\u03b7 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b1\u03c5\u03c4\u03bf\u03ca\u03b1\u03c3\u03b7\u03c2. \u03a4\u03b7\u03c2 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1\u03c2 \u03b4\u03b7\u03bb\u03b1\u03b4\u03ae, \u03c4\u03bf\u03c5 \u03af\u03b4\u03b9\u03bf\u03c5 \u03c4\u03bf\u03c5 \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03bf\u03cd \u03c3\u03b5 \u03c3\u03c5\u03bd\u03b8\u03ae\u03ba\u03b5\u03c2 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1\u03c2 \u2013 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2 \u03bd\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03b9 \u03bf \u03af\u03b4\u03b9\u03bf\u03c2 \u03c4\u03b9\u03c2 \u03bb\u03cd\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9.<\/p>\n<p>\u0394\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03c5\u03c7\u03b1\u03af\u03bf \u03cc\u03c4\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b5\u03c0\u03bf\u03c7\u03ae \u03bc\u03b1\u03c2 \u03c0\u03bf\u03bb\u03bb\u03bf\u03af \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9 \u03c4\u03b1\u03bb\u03b1\u03b9\u03c0\u03c9\u03c1\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03b8\u03ad\u03bc\u03b1\u03c4\u03b1 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2 \u03c7\u03c9\u03c1\u03af\u03c2 \u03bf\u03b9 \u03b3\u03b9\u03b1\u03c4\u03c1\u03bf\u03af \u03bd\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03b4\u03ce\u03c3\u03bf\u03c5\u03bd \u03be\u03b5\u03ba\u03ac\u03b8\u03b1\u03c1\u03b5\u03c2 \u03b1\u03c0\u03b1\u03bd\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2. \u0397 \u03c1\u03af\u03b6\u03b1 \u03b1\u03c5\u03c4\u03bf\u03cd \u03c4\u03bf\u03c5 \u03c6\u03b1\u03b9\u03bd\u03bf\u03bc\u03ad\u03bd\u03bf\u03c5 \u03b2\u03b1\u03c3\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03ad\u03bb\u03bb\u03b5\u03b9\u03c8\u03b7 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1\u03c2 \u03ba\u03b9 \u03ac\u03c1\u03b1 \u03b1\u03c5\u03c4\u03bf\u03ca\u03b1\u03c3\u03b7\u03c2.<\/p>\n<h2 style=\"text-align: left;\"><strong>\u0392\u03b1\u03c1\u03ad\u03b1 \u039c\u03ad\u03c4\u03b1\u03bb\u03bb\u03b1 \u03a3\u03c4\u03bf \u03a0\u03cc\u03c3\u03b9\u03bc\u03bf \u039d\u03b5\u03c1\u03cc <\/strong><\/h2>\n<p>\u03a3\u03c4\u03b7\u03bd \u03b5\u03c0\u03bf\u03c7\u03ae \u03bc\u03b1\u03c2, \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b1\u03c5\u03be\u03b7\u03bc\u03ad\u03bd\u03b7 \u03b2\u03b9\u03bf\u03bc\u03b7\u03c7\u03b1\u03bd\u03b9\u03ba\u03ae \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b1\u03bb\u03cc\u03b3\u03b9\u03c3\u03c4\u03b7 \u03c7\u03c1\u03ae\u03c3\u03b7 \u03c7\u03b7\u03bc\u03b9\u03ba\u03ce\u03bd, \u03bf \u03c5\u03b4\u03c1\u03bf\u03c6\u03cc\u03c1\u03bf\u03c2 \u03bf\u03c1\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03b5\u03c0\u03b9\u03b2\u03b1\u03c1\u03c5\u03bd\u03b8\u03b5\u03af \u03bc\u03b5 \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b1 \u03c7\u03b7\u03bc\u03b9\u03ba\u03ac, \u03c4\u03bf\u03be\u03af\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b2\u03b1\u03c1\u03ad\u03b1 \u03bc\u03ad\u03c4\u03b1\u03bb\u03bb\u03b1 \u03c3\u03b5 \u03c5\u03c0\u03b5\u03c1\u03b2\u03bf\u03bb\u03b9\u03ba\u03cc \u03b2\u03b1\u03b8\u03bc\u03cc.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5085\" src=\"https:\/\/psyktes.gr\/blog\/wp-content\/uploads\/2021\/07\/OASIS-PHOTOS-SORTING-1.png\" alt=\"\u200b\u038c\u03bb\u03b5\u03c2 \u200b\u039f\u03b9 \u200b\u03a0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2 \u200b\u03a0\u03bf\u03c5 \u200b\u0398\u03ad\u03bb\u03b5\u03b9\u03c2 \u200b\u039d\u03b1 \u200b\u039e\u03ad\u03c1\u03b5\u03b9\u03c2 \u200b\u0393\u03b9\u03b1 \u200b\u03a4\u03bf \u200b\u03a0\u03cc\u03c3\u03b9\u03bc\u03bf \u200b\u039d\u03b5\u03c1\u03cc\" width=\"800\" height=\"450\" srcset=\"https:\/\/psyktes.gr\/blog\/wp-content\/uploads\/2021\/07\/OASIS-PHOTOS-SORTING-1.png 800w, https:\/\/psyktes.gr\/blog\/wp-content\/uploads\/2021\/07\/OASIS-PHOTOS-SORTING-1-300x169.webp 300w, https:\/\/psyktes.gr\/blog\/wp-content\/uploads\/2021\/07\/OASIS-PHOTOS-SORTING-1-768x432.webp 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>\u0391\u03c5\u03c4\u03cc \u03ad\u03c7\u03b5\u03b9 \u03c9\u03c2 \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1, \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03b1\u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03bf \u03bd\u03b5\u03c1\u03cc \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1, \u03bd\u03b1 \u03b4\u03b9\u03b1\u03bd\u03ad\u03bc\u03b5\u03c4\u03b1\u03b9 \u03bc\u03ad\u03c3\u03c9 \u03c4\u03bf\u03c5 \u03c5\u03b4\u03c1\u03bf\u03c6\u03cc\u03c1\u03bf\u03c5 \u03bf\u03c1\u03af\u03b6\u03bf\u03bd\u03c4\u03b1, \u03c3\u03c4\u03b9\u03c2 \u03bb\u03af\u03bc\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c0\u03bf\u03c4\u03ac\u03bc\u03b9\u03b1. \u0391\u03c0\u03cc \u03b5\u03ba\u03b5\u03af \u03b4\u03b9\u03b1\u03bd\u03ad\u03bc\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u03b4\u03af\u03ba\u03c4\u03c5\u03bf \u03b4\u03b9\u03b1\u03bd\u03bf\u03bc\u03ae\u03c2 \u03bd\u03b5\u03c1\u03bf\u03cd \u03c3\u03b5 \u03ba\u03b1\u03c4\u03bf\u03b9\u03ba\u03ae\u03c3\u03b9\u03bc\u03b5\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03ad\u03bb\u03bf\u03c2 \u03c3\u03c4\u03bf \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9 \u03c4\u03bf\u03c5 \u03bd\u03b5\u03c1\u03bf\u03cd \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03c0\u03b9\u03bf\u03cd\u03bc\u03b5.<\/p>\n<p>\u039f\u03b9 \u03b5\u03c0\u03b9\u03c0\u03c4\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03ac\u03c1\u03b1 \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03bc\u03b5 \u03c0\u03bf\u03bb\u03cd \u03b2\u03bb\u03b1\u03b2\u03b5\u03c1\u03ac \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03ad\u03c3\u03bc\u03b1\u03c4\u03b1.<\/p>\n<p>\u039c\u03b5\u03c1\u03b9\u03ba\u03ad\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03b2\u03bb\u03b1\u03b2\u03b5\u03c1\u03ad\u03c2 \u03c3\u03c5\u03bd\u03ad\u03c0\u03b5\u03b9\u03b5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9: \u03bf\u03b9 \u03b1\u03c5\u03c4\u03bf\u03ac\u03bd\u03bf\u03c3\u03b5\u03c2 \u03b1\u03c3\u03b8\u03ad\u03bd\u03b5\u03b9\u03b5\u03c2 \u03bc\u03b5 \u03ba\u03bf\u03c1\u03c5\u03c6\u03b1\u03af\u03bf \u03c4\u03bf\u03bd \u03ba\u03b1\u03c1\u03ba\u03af\u03bd\u03bf, \u03b7 \u03c5\u03c8\u03b7\u03bb\u03ae \u03c0\u03af\u03b5\u03c3\u03b7, \u03b7 \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03bc\u03bd\u03ae\u03bc\u03b7\u03c2, \u03b7 \u03b1\u03c5\u03be\u03b7\u03bc\u03ad\u03bd\u03b7 \u03c7\u03bf\u03bb\u03b7\u03c3\u03c4\u03b5\u03c1\u03cc\u03bb\u03b7, \u03bf\u03b9 \u03b1\u03bb\u03bb\u03b5\u03c1\u03b3\u03af\u03b5\u03c2, \u03b7 \u03ba\u03b1\u03c4\u03ac\u03b8\u03bb\u03b9\u03c8\u03b7, \u03b7 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae \u03b4\u03b9\u03ac\u03b8\u03b5\u03c3\u03b7\u03c2, \u03b7 \u03bf\u03be\u03c5\u03b8\u03c5\u03bc\u03af\u03b1, \u03b7 \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03c3\u03c5\u03b3\u03ba\u03ad\u03bd\u03c4\u03c1\u03c9\u03c3\u03b7\u03c2, \u03b7 \u03b5\u03c0\u03b9\u03b8\u03b5\u03c4\u03b9\u03ba\u03ae \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03c6\u03bf\u03c1\u03ac, \u03bf\u03b9 \u03b1\u03cb\u03c0\u03bd\u03af\u03b5\u03c2, \u03b7 \u03bd\u03b5\u03c5\u03c1\u03bf\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1, \u03b7 \u03ba\u03bf\u03cd\u03c1\u03b1\u03c3\u03b7, \u03b7 \u03b4\u03c5\u03c3\u03bb\u03b5\u03be\u03af\u03b1, \u03c4\u03b1 \u03c4\u03c1\u03b9\u03b3\u03bb\u03c5\u03ba\u03b5\u03c1\u03af\u03b4\u03b9\u03b1, \u03b7 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03ba\u03bf\u03cd\u03c1\u03b1\u03c3\u03b7.<\/p>\n<h3 style=\"text-align: left;\"><strong>\u0392\u03b1\u03c1\u03ad\u03b1 \u03bc\u03ad\u03c4\u03b1\u03bb\u03bb\u03b1<\/strong><\/h3>\n<p>\u03a9\u03c2 \u03b2\u03b1\u03c1\u03ad\u03b1 \u03bc\u03ad\u03c4\u03b1\u03bb\u03bb\u03b1 \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c4\u03b1 \u03bc\u03ad\u03c4\u03b1\u03bb\u03bb\u03b1 \u03bc\u03b5 \u03b1\u03c4\u03bf\u03bc\u03b9\u03ba\u03cc \u03b2\u03ac\u03c1\u03bf\u03c2 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03c4\u03bf\u03c5 \u03c3\u03b9\u03b4\u03ae\u03c1\u03bf\u03c5 (Fe).<br \/>\n\u039f \u03cc\u03c1\u03bf\u03c2 \u201c\u03b2\u03b1\u03c1\u03ad\u03b1 \u03bc\u03ad\u03c4\u03b1\u03bb\u03bb\u03b1\u201d, \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03b5\u03c4\u03b1\u03b9 \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03c3\u03c4\u03bf\u03bd \u03bc\u03cc\u03bb\u03c5\u03b2\u03b4\u03bf (Pb), \u03c4\u03bf\u03bd \u03c5\u03b4\u03c1\u03ac\u03c1\u03b3\u03c5\u03c1\u03bf (Hg), \u03c4\u03bf\u03bd \u03c7\u03b1\u03bb\u03ba\u03cc (Cu), \u03c4\u03bf \u03ba\u03ac\u03b4\u03bc\u03b9\u03bf (Cd), \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c7\u03c1\u03ce\u03bc\u03b9\u03bf (Cr).<\/p>\n<p>\u03a4\u03b1 \u03b2\u03b1\u03c1\u03ad\u03b1 \u03bc\u03ad\u03c4\u03b1\u03bb\u03bb\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ac \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03c4\u03bf\u03c5 \u03c6\u03bb\u03bf\u03b9\u03bf\u03cd \u03c4\u03b7\u03c2 \u03b3\u03b7\u03c2. \u0394\u03b5\u03bd \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c3\u03c0\u03b1\u03c3\u03c4\u03bf\u03cd\u03bd \u03c3\u03b5 \u03b1\u03c0\u03bb\u03bf\u03cd\u03c3\u03c4\u03b5\u03c1\u03b5\u03c2 \u03bc\u03bf\u03c1\u03c6\u03ad\u03c2 \u03ae \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03c1\u03b1\u03c6\u03bf\u03cd\u03bd.<\/p>\n<p><strong><u>\u0391\u03bd\u03b1\u03bb\u03c5\u03c4\u03b9\u03ba\u03ac<\/u><\/strong><\/p>\n<ul>\n<li><strong>\u03a7\u03b1\u03bb\u03ba\u03cc\u03c2:<\/strong> \u0391\u03bd \u03c5\u03c0\u03b5\u03c1\u03b2\u03bf\u03cd\u03bc\u03b5 \u03c4\u03b7\u03bd \u03c3\u03c9\u03c3\u03c4\u03ae \u03b7\u03bc\u03b5\u03c1\u03ae\u03c3\u03b9\u03b1 \u03b4\u03cc\u03c3\u03b7 \u03c3\u03b5 \u03c7\u03b1\u03bb\u03ba\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03bd \u03bd\u03b1 \u03b5\u03bc\u03c6\u03b1\u03bd\u03b9\u03c3\u03c4\u03bf\u03cd\u03bd \u03bd\u03b5\u03c6\u03c1\u03b9\u03ba\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03b7\u03c0\u03b1\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03ad\u03c2. \u0395\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03bc\u03ad\u03c4\u03b1\u03bb\u03bb\u03bf \u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03bf \u03c3\u03c4\u03bf\u03bd \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03b9\u03bd\u03bf \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc. \u03a3\u03c5\u03bc\u03bc\u03b5\u03c4\u03ad\u03c7\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03c4\u03bf\u03c5 \u03b1\u03b3\u03b3\u03b5\u03b9\u03b1\u03ba\u03bf\u03cd \u03ba\u03b1\u03b9 \u03c3\u03ba\u03b5\u03bb\u03b5\u03c4\u03b9\u03ba\u03bf\u03cd \u03c3\u03c5\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2, \u03b2\u03bf\u03b7\u03b8\u03ac \u03c3\u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03c1\u03c1\u03cc\u03c6\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03b9\u03b4\u03ae\u03c1\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03bd\u03b5\u03c5\u03c1\u03b9\u03ba\u03bf\u03cd \u03c3\u03c5\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2.<\/li>\n<li><strong>\u039a\u03ac\u03b4\u03bc\u03b9\u03bf:<\/strong> \u03a4\u03bf \u03ba\u03ac\u03b4\u03bc\u03b9\u03bf \u03c3\u03b5 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03ad\u03ba\u03b8\u03b5\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03be\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c5\u03b3\u03ba\u03b5\u03bd\u03c4\u03c1\u03ce\u03c3\u03b5\u03b9\u03c2, \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03bd \u03bd\u03b1 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03ad\u03c3\u03b5\u03b9 \u03bd\u03b5\u03c6\u03c1\u03b9\u03ba\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03b7\u03c0\u03b1\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b2\u03bb\u03ac\u03b2\u03b5\u03c2. \u039c\u03c0\u03bf\u03c1\u03b5\u03af \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03ad\u03c3\u03b5\u03b9 \u03c5\u03c0\u03bf\u03b3\u03bf\u03bd\u03b9\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03ac\u03bd\u03b4\u03c1\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c1\u03ba\u03b9\u03bd\u03bf\u03b3\u03ad\u03bd\u03b5\u03c3\u03b7.<\/li>\n<li><strong>\u03a7\u03c1\u03ce\u03bc\u03b9\u03bf:<\/strong> \u03a4\u03bf \u03b5\u03be\u03b1\u03c3\u03b8\u03b5\u03bd\u03ad\u03c2 \u03c7\u03c1\u03ce\u03bc\u03b9\u03bf \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03b5\u03af \u03ba\u03b1\u03c1\u03ba\u03b9\u03bd\u03bf\u03b3\u03ad\u03bd\u03b5\u03c3\u03b7, \u03b7\u03c0\u03b1\u03c4\u03b9\u03ba\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b5\u03c6\u03c1\u03b9\u03ba\u03ad\u03c2 \u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03ad\u03c2, \u03b4\u03b5\u03c1\u03bc\u03b1\u03c4\u03af\u03c4\u03b9\u03b4\u03b5\u03c2. \u038c\u03c4\u03b1\u03bd \u03b5\u03b9\u03c3\u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03c0\u03bd\u03b5\u03c5\u03c3\u03c4\u03b9\u03ba\u03ae \u03bf\u03b4\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03bd \u03bd\u03b1 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03ad\u03c3\u03b5\u03b9 \u03b5\u03ba\u03c4\u03cc\u03c2 \u03b1\u03c0\u03cc \u03ba\u03b1\u03c1\u03ba\u03af\u03bd\u03bf \u03c4\u03c9\u03bd \u03c0\u03bd\u03b5\u03c5\u03bc\u03cc\u03bd\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03b2\u03c1\u03bf\u03b3\u03c7\u03af\u03c4\u03b9\u03b4\u03b1.<\/li>\n<li><strong>\u039c\u03cc\u03bb\u03c5\u03b2\u03b4\u03bf\u03c2:<\/strong> \u03a0\u03c1\u03bf\u03ba\u03b1\u03bb\u03b5\u03af \u03b2\u03bb\u03ac\u03b2\u03b5\u03c2 \u03c3\u03c4\u03bf \u03bd\u03b5\u03c5\u03c1\u03b9\u03ba\u03cc \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1 (\u03ba\u03b1\u03b9 \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03c3\u03c4\u03bf\u03bd \u03c0\u03b1\u03b9\u03b4\u03b9\u03ba\u03cc \u03c0\u03bb\u03b7\u03b8\u03c5\u03c3\u03bc\u03cc \u03c3\u03c7\u03b5\u03c4\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bd\u03b5\u03c5\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u03ba\u03b1\u03b8\u03c5\u03c3\u03c4\u03ad\u03c1\u03b7\u03c3\u03b7\u03c2), \u03b7\u03c0\u03b1\u03c4\u03b9\u03ba\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b5\u03c6\u03c1\u03b9\u03ba\u03ad\u03c2 \u03b2\u03bb\u03ac\u03b2\u03b5\u03c2, \u03b5\u03c5\u03bd\u03bf\u03b5\u03af \u03c4\u03b7\u03bd \u03b5\u03bc\u03c6\u03ac\u03bd\u03b9\u03c3\u03b7 \u03ba\u03b1\u03c1\u03b4\u03b9\u03b1\u03b3\u03b3\u03b5\u03b9\u03b1\u03ba\u03ce\u03bd \u03c0\u03b1\u03b8\u03ae\u03c3\u03b5\u03c9\u03bd, \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c1\u03ba\u03b9\u03bd\u03bf\u03b3\u03ad\u03bd\u03b5\u03c3\u03b7.<\/li>\n<li><strong>\u0391\u03c1\u03c3\u03b5\u03bd\u03b9\u03ba\u03cc:<\/strong> \u03a3\u03c5\u03b3\u03ba\u03b5\u03bd\u03c4\u03c1\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03bc\u03cd\u03b5\u03c2, \u03c4\u03bf\u03bd \u03b5\u03b3\u03ba\u03ad\u03c6\u03b1\u03bb\u03bf, \u03c4\u03b7\u03bd \u03c3\u03c0\u03bb\u03ae\u03bd\u03b1, \u03c4\u03b1 \u03bd\u03b5\u03c6\u03c1\u03ac, \u03c4\u03b7\u03bd \u03ba\u03b1\u03c1\u03b4\u03b9\u03ac, \u03c4\u03b1 \u03bc\u03b1\u03bb\u03bb\u03b9\u03ac \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03bd\u03cd\u03c7\u03b9\u03b1. \u0397 \u03b4\u03b7\u03bb\u03b7\u03c4\u03b7\u03c1\u03af\u03b1\u03c3\u03b7 \u03b1\u03c0\u03cc \u03b1\u03c1\u03c3\u03b5\u03bd\u03b9\u03ba\u03cc \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03b5\u03af \u03c0\u03b1\u03c1\u03ac\u03bb\u03c5\u03c3\u03b7 \u03bd\u03b5\u03c5\u03c1\u03b9\u03ba\u03bf\u03cd \u03c3\u03c5\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03cc\u03c2, \u03ba\u03ce\u03bc\u03b1, \u03c9\u03c2 \u03ba\u03b1\u03b9 \u03b8\u03ac\u03bd\u03b1\u03c4\u03bf. \u0397 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03ad\u03ba\u03b8\u03b5\u03c3\u03b7 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03b5\u03af \u03bc\u03c5\u03ca\u03ba\u03ae \u03b1\u03c4\u03bf\u03bd\u03af\u03b1, \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03cc\u03c1\u03b5\u03be\u03b7\u03c2, \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2, \u03c4\u03c1\u03b9\u03c7\u03cc\u03c0\u03c4\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c1\u03ba\u03b9\u03bd\u03bf\u03b3\u03ad\u03bd\u03b5\u03c3\u03b7.<\/li>\n<li><strong>\u03a5\u03b4\u03c1\u03ac\u03c1\u03b3\u03c5\u03c1\u03bf\u03c2:<\/strong> \u0391\u03bd\u03b9\u03c7\u03bd\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03c4\u03ac \u03ba\u03cd\u03c1\u03b9\u03bf \u03bb\u03cc\u03b3\u03bf \u03c3\u03c4\u03b1 \u03c8\u03ac\u03c1\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03ad\u03c1\u03c7\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03b5\u03c0\u03b9\u03b2\u03b1\u03c1\u03c5\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ad\u03c2, \u03ba\u03b1\u03b9 \u03c3\u03c5\u03b3\u03ba\u03b5\u03bd\u03c4\u03c1\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u03ae\u03c0\u03b1\u03c1 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03bd\u03b5\u03c6\u03c1\u03bf\u03cd\u03c2 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03ce\u03bd\u03c4\u03b1\u03c2 \u03b1\u03bd\u03c4\u03b9\u03c3\u03c4\u03bf\u03af\u03c7\u03c9\u03c2 \u03b2\u03bb\u03ac\u03b2\u03b5\u03c2. \u03a0\u03c1\u03bf\u03c3\u03b2\u03ac\u03bb\u03b5\u03b9 \u03c4\u03bf \u03ba\u03b5\u03bd\u03c4\u03c1\u03b9\u03ba\u03cc \u03bd\u03b5\u03c5\u03c1\u03b9\u03ba\u03cc \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03b5\u03af \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03c3\u03c7\u03b5\u03c4\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03bd\u03b5\u03c5\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03c4\u03c9\u03bd \u03c0\u03b1\u03b9\u03b4\u03b9\u03ce\u03bd, \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c1\u03ba\u03b9\u03bd\u03bf\u03b3\u03ad\u03bd\u03b5\u03c3\u03b7.<\/li>\n<\/ul>\n<h3 style=\"text-align: left;\"><strong>\u0395\u03be\u03ac\u03bb\u03b5\u03b9\u03c8\u03b7 \u039c\u03b5 \u03a6\u03af\u03bb\u03c4\u03c1\u03b1 \u039a\u03b1\u03b9 \u03a8\u03cd\u03ba\u03c4\u03b5\u03c2 \u039d\u03b5\u03c1\u03bf\u03cd<\/strong><\/h3>\n<p>\u039f \u03bc\u03bf\u03bd\u03b1\u03b4\u03b9\u03ba\u03cc\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03c0\u03bf\u03c1\u03ad\u03c3\u03b5\u03c4\u03b5 \u03bd\u03b1 \u03ba\u03b1\u03b8\u03b1\u03c1\u03af\u03c3\u03b5\u03c4\u03b5 \u03ad\u03bd\u03b1 \u03bd\u03b5\u03c1\u03cc \u03c0\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9 \u03b2\u03b1\u03c1\u03ad\u03b1 \u03bc\u03ad\u03c4\u03b1\u03bb\u03bb\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 <strong><a href=\"https:\/\/psyktes.gr\/filtra-nerou-antistrofis-osmosis\">\u03c6\u03af\u03bb\u03c4\u03c1\u03b1 \u03bd\u03b5\u03c1\u03bf\u03cd \u03b1\u03bd\u03c4\u03af\u03c3\u03c4\u03c1\u03bf\u03c6\u03b7\u03c2 \u03cc\u03c3\u03bc\u03c9\u03c3\u03b7\u03c2<\/a><\/strong>. \u03a3\u03b5 \u03c0\u03b5\u03c1\u03af\u03c0\u03c4\u03c9\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03b8\u03ad\u03bb\u03b5\u03c4\u03b5 \u03bd\u03b1 \u03c3\u03c5\u03bd\u03b4\u03c5\u03ac\u03c3\u03b5\u03c4\u03b5 \u03ba\u03b1\u03b8\u03b1\u03c1\u03cc \u03ba\u03b1\u03b9 \u03ba\u03c1\u03cd\u03bf \u03bd\u03b5\u03c1\u03cc, \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd <strong><a href=\"https:\/\/psyktes.gr\/psiktes-nerou-diktiou\">\u03c8\u03cd\u03ba\u03c4\u03b5\u03c2 \u03bd\u03b5\u03c1\u03bf\u03cd \u03b4\u03b9\u03ba\u03c4\u03cd\u03bf\u03c5 \u03bc\u03b5 \u03c6\u03af\u03bb\u03c4\u03c1\u03b1 \u03b1\u03bd\u03c4\u03af\u03c3\u03c4\u03c1\u03bf\u03c6\u03b7\u03c2 \u03cc\u03c3\u03bc\u03c9\u03c3\u03b7\u03c2<\/a><\/strong> \u03c0\u03bf\u03c5 \u03c3\u03b1\u03c2 \u03c0\u03b1\u03c1\u03ad\u03c7\u03bf\u03c5\u03bd \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1.<\/p>\n<h2 style=\"text-align: left;\">\u03a0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03a0\u03cc\u03c3\u03b9\u03bc\u03bf\u03c5 \u039d\u03b5\u03c1\u03bf\u03cd: \u03c0\u03ce\u03c2 \u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03c9;<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5086\" src=\"https:\/\/psyktes.gr\/blog\/wp-content\/uploads\/2021\/07\/OASIS-PHOTOS-SORTING-1-1.png\" alt=\"\u200b\u038c\u03bb\u03b5\u03c2 \u200b\u039f\u03b9 \u200b\u03a0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2 \u200b\u03a0\u03bf\u03c5 \u200b\u0398\u03ad\u03bb\u03b5\u03b9\u03c2 \u200b\u039d\u03b1 \u200b\u039e\u03ad\u03c1\u03b5\u03b9\u03c2 \u200b\u0393\u03b9\u03b1 \u200b\u03a4\u03bf \u200b\u03a0\u03cc\u03c3\u03b9\u03bc\u03bf \u200b\u039d\u03b5\u03c1\u03cc\" width=\"800\" height=\"450\" srcset=\"https:\/\/psyktes.gr\/blog\/wp-content\/uploads\/2021\/07\/OASIS-PHOTOS-SORTING-1-1.png 800w, https:\/\/psyktes.gr\/blog\/wp-content\/uploads\/2021\/07\/OASIS-PHOTOS-SORTING-1-1-300x169.webp 300w, https:\/\/psyktes.gr\/blog\/wp-content\/uploads\/2021\/07\/OASIS-PHOTOS-SORTING-1-1-768x432.webp 768w\" sizes=\"auto, (max-width: 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\u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5. \u0391\u03bd\u03b1\u03bb\u03c5\u03c4\u03b9\u03ba\u03ac \u03bf\u03b9 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ad\u03c2 \u03c3\u03c4\u03bf\u03bd <a href=\"https:\/\/psyktes.gr\/blog\/filtra-nerou-odigos\/\">\u03bf\u03b4\u03b7\u03b3\u03cc \u03b1\u03b3\u03bf\u03c1\u03ac\u03c2 \u03b3\u03b9\u03b1 \u03c6\u03af\u03bb\u03c4\u03c1\u03b1 \u03bd\u03b5\u03c1\u03bf\u03cd<\/a>.<\/p>\n<p>\u0386\u03bb\u03bb\u03b7 \u03bc\u03b9\u03ba\u03c1\u03bf\u03b2\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae \u03b1\u03bd\u03ac\u03bb\u03c5\u03c3\u03b7 \u03bd\u03b5\u03c1\u03bf\u03cd \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03b3\u03b5\u03ce\u03c4\u03c1\u03b7\u03c3\u03b7, \u03ac\u03bb\u03bb\u03b7 <em>\u03c7\u03b7\u03bc\u03b9\u03ba\u03ae \u03b1\u03bd\u03ac\u03bb\u03c5\u03c3\u03b7 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c4\u03bf \u03bd\u03b5\u03c1\u03cc 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\u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b3\u03af\u03bd\u03bf\u03c5\u03bd \u03c0\u03cc\u03c3\u03b9\u03bc\u03b1 \u03bc\u03cc\u03bd\u03bf \u03bc\u03b5 \u03c4\u03b7 \u03c7\u03c1\u03ae\u03c3\u03b7 \u03c5\u03c8\u03b7\u03bb\u03ae\u03c2 \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03c6\u03af\u03bb\u03c4\u03c1\u03c9\u03bd \u03b1\u03bd\u03c4\u03af\u03c3\u03c4\u03c1\u03bf\u03c6\u03b7\u03c2 \u03cc\u03c3\u03bc\u03c9\u03c3\u03b7\u03c2. \u03a4\u03b1 \u03c6\u03af\u03bb\u03c4\u03c1\u03b1 \u03b1\u03bd\u03c4\u03af\u03c3\u03c4\u03c1\u03bf\u03c6\u03b7\u03c2 \u03cc\u03c3\u03bc\u03c9\u03c3\u03b7\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 \u03bc\u03cc\u03bd\u03bf \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03ad\u03bd\u03b1 \u03b1\u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03bf \u2013 \u03bc\u03b7 \u03c0\u03cc\u03c3\u03b9\u03bc\u03bf \u03bd\u03b5\u03c1\u03cc, \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b8\u03b1\u03c1\u03cc \u2013 \u03ba\u03c1\u03c5\u03c3\u03c4\u03ac\u03bb\u03bb\u03b9\u03bd\u03bf \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03c3\u03c9\u03c3\u03c4\u03ae \u03c5\u03b3\u03b5\u03af\u03b1 \u03c4\u03bf\u03c5 \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03bf\u03cd \u03c3\u03b1\u03c2.<\/p>\n<p>\u039f\u03b9 \u03c0\u03b1\u03c1\u03b1\u03c0\u03ac\u03bd\u03c9 \u03b1\u03bd\u03b1\u03bb\u03cd\u03c3\u03b5\u03b9\u03c2 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03b7\u03b8\u03bf\u03cd\u03bd \u03b5\u03af\u03c4\u03b5 \u03c3\u03c4\u03bf \u03c7\u03b7\u03bc\u03b5\u03af\u03bf \u03c4\u03bf\u03c5 \u03ba\u03c1\u03ac\u03c4\u03bf\u03c5\u03c2 \u03b5\u03af\u03c4\u03b5 \u03c3\u03b5 \u03b9\u03b4\u03b9\u03c9\u03c4\u03b9\u03ba\u03ac \u03b5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b1 \u03c7\u03b7\u03bc\u03b9\u03ba\u03ac \u03b5\u03c1\u03b3\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9\u03b1. \u0391\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03b5\u03af\u03b4\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03b1\u03bd\u03ac\u03bb\u03c5\u03c3\u03b7\u03c2 \u03c0\u03bf\u03c5 \u03b8\u03ad\u03bb\u03b5\u03c4\u03b5 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03c4\u03b5, \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c4\u03b9\u03bc\u03ad\u03c2. \u0397 <em>\u03c7\u03b7\u03bc\u03b9\u03ba\u03ae \u03b1\u03bd\u03ac\u03bb\u03c5\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b4\u03b9\u03ba\u03c4\u03cd\u03bf\u03c5 \u03c4\u03b7\u03c2 \u0395\u03a5\u0394\u0391\u03a0<\/em>, \u03cc\u03c0\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03bb\u03cd\u03c3\u03b5\u03b9\u03c2 \u03b1\u03bd\u03c4\u03af\u03c3\u03c4\u03bf\u03b9\u03c7\u03c9\u03bd \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03ce\u03bd \u03c3\u03c4\u03b9\u03c2 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b5\u03c2 \u03c0\u03cc\u03bb\u03b5\u03b9\u03c2 \u03c4\u03b7\u03c2 \u0395\u03bb\u03bb\u03ac\u03b4\u03bf\u03c2, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03bc\u03b7\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b1. \u0391\u03c5\u03c4\u03cc \u03b3\u03b9\u03b1\u03c4\u03af \u03b7 \u03c3\u03c9\u03c3\u03c4\u03ae \u03c3\u03c5\u03bd\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b4\u03b9\u03ba\u03c4\u03cd\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03c0\u03b9\u03b2\u03b5\u03b2\u03bb\u03b7\u03bc\u03ad\u03bd\u03b7.<\/p>\n<p>\u0397 Oasis \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 \u03cc\u03bb\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03c4\u03cd\u03c0\u03bf\u03c5\u03c2 \u03c7\u03b7\u03bc\u03b9\u03ba\u03ae\u03c2 \u03b1\u03bd\u03ac\u03bb\u03c5\u03c3\u03b7\u03c2 \u03bc\u03b5 \u03b5\u03cd\u03ba\u03bf\u03bb\u03bf \u03c4\u03c1\u03cc\u03c0\u03bf \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03c7\u03b1\u03bc\u03b7\u03bb\u03ad\u03c2 \u03c4\u03b9\u03bc\u03ad\u03c2. \u0395\u03bd\u03b4\u03b5\u03b9\u03ba\u03c4\u03b9\u03ba\u03ac, \u03bc\u03b9\u03b1 <a href=\"https:\/\/psyktes.gr\/analisi-nerou-akrivis-elexos-poiotitas\"><strong>\u03b1\u03bd\u03ac\u03bb\u03c5\u03c3\u03b7 \u03bd\u03b5\u03c1\u03bf\u03cd \u03ba\u03b1\u03b4\u03bc\u03af\u03bf\u03c5<\/strong><\/a> \u03b3\u03b9\u03b1 \u03ad\u03bd\u03b1\u03bd \u03c0\u03b1\u03bb\u03b9\u03cc \u03c8\u03cd\u03ba\u03c4\u03b7 \u03bd\u03b5\u03c1\u03bf\u03cd \u03b4\u03b9\u03ba\u03c4\u03cd\u03bf\u03c5, \u03ba\u03bf\u03c3\u03c4\u03af\u03b6\u03b5\u03b9 10\u20ac+\u03c6\u03c0\u03b1 \u03c3\u03c5\u03bd \u03c4\u03bf \u03ba\u03cc\u03c3\u03c4\u03bf\u03c2 \u03b1\u03c0\u03bf\u03c3\u03c4\u03bf\u03bb\u03ae\u03c2.<\/p>\n<h3 style=\"text-align: left;\">\u03a7\u03b7\u03bc\u03b9\u03ba\u03ae \u03b1\u03bd\u03ac\u03bb\u03c5\u03c3\u03b7 &amp; \u03c0\u03b1\u03c1\u03b1\u03bb\u03b1\u03b2\u03ae \u03c3\u03c9\u03c3\u03c4\u03bf\u03cd \u03b4\u03b5\u03af\u03b3\u03bc\u03b1\u03c4\u03bf\u03c2<\/h3>\n<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5088\" src=\"https:\/\/psyktes.gr\/blog\/wp-content\/uploads\/2021\/07\/OASIS-PHOTOS-SORTING-2.png\" alt=\"\u200b\u038c\u03bb\u03b5\u03c2 \u200b\u039f\u03b9 \u200b\u03a0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2 \u200b\u03a0\u03bf\u03c5 \u200b\u0398\u03ad\u03bb\u03b5\u03b9\u03c2 \u200b\u039d\u03b1 \u200b\u039e\u03ad\u03c1\u03b5\u03b9\u03c2 \u200b\u0393\u03b9\u03b1 \u200b\u03a4\u03bf \u200b\u03a0\u03cc\u03c3\u03b9\u03bc\u03bf \u200b\u039d\u03b5\u03c1\u03cc\" width=\"800\" height=\"450\" srcset=\"https:\/\/psyktes.gr\/blog\/wp-content\/uploads\/2021\/07\/OASIS-PHOTOS-SORTING-2.png 800w, https:\/\/psyktes.gr\/blog\/wp-content\/uploads\/2021\/07\/OASIS-PHOTOS-SORTING-2-300x169.webp 300w, https:\/\/psyktes.gr\/blog\/wp-content\/uploads\/2021\/07\/OASIS-PHOTOS-SORTING-2-768x432.webp 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/strong><\/p>\n<h4><strong>\u0393\u03b5\u03bd\u03b9\u03ba\u03ad\u03c2 \u039f\u03b4\u03b7\u03b3\u03af\u03b5\u03c2<\/strong><\/h4>\n<ul>\n<li>\u0391\u03b3\u03bf\u03c1\u03ac\u03c3\u03c4\u03b5 \u03bc\u03b9\u03b1 \u03c6\u03b9\u03ac\u03bb\u03b7 \u03b5\u03bc\u03c6\u03b9\u03b1\u03bb\u03c9\u03bc\u03ad\u03bd\u03bf\u03c5 \u03bd\u03b5\u03c1\u03bf\u03cd \u03c4\u03bf\u03c5 1,5 L.<\/li>\n<li>\u0391\u03b4\u03b5\u03b9\u03ac\u03c3\u03c4\u03b5 \u03c4\u03bf \u03c0\u03b5\u03c1\u03b9\u03b5\u03c7\u03cc\u03bc\u03b5\u03bd\u03bf.<\/li>\n<li>\u0391\u03c6\u03ae\u03c3\u03c4\u03b5 \u03c4\u03bf \u03bd\u03b5\u03c1\u03cc \u03bd\u03b1 \u03c4\u03c1\u03ad\u03be\u03b5\u03b9 \u03b3\u03b9\u03b1 1 \u03bb\u03b5\u03c0\u03c4\u03cc.<\/li>\n<li>\u039e\u03b5\u03c0\u03bb\u03cd\u03bd\u03b5\u03c4\u03b5 \u03c4\u03b7 \u03c6\u03b9\u03ac\u03bb\u03b7 \u03bd\u03b5\u03c1\u03bf\u03cd \u03c4\u03c1\u03b5\u03b9\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03bc\u03b5 \u03c4\u03bf \u03bd\u03b5\u03c1\u03cc \u03c0\u03c1\u03bf\u03c2 \u03b1\u03bd\u03ac\u03bb\u03c5\u03c3\u03b7.<\/li>\n<li>\u0393\u03b5\u03bc\u03af\u03c3\u03c4\u03b5 \u03c4\u03b7 \u03c6\u03b9\u03ac\u03bb\u03b7 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03be\u03b5\u03c7\u03b5\u03b9\u03bb\u03af\u03c3\u03b5\u03b9, \u03b1\u03c6\u03ae\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf \u03bc\u03b9\u03ba\u03c1\u03cc\u03c4\u03b5\u03c1\u03bf \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc \u03cc\u03b3\u03ba\u03bf \u03b1\u03ad\u03c1\u03b1.<\/li>\n<li>\u03a3\u03c6\u03c1\u03b1\u03b3\u03af\u03c3\u03c4\u03b5 \u03ba\u03b1\u03bb\u03ac \u03c4\u03b7 \u03c6\u03b9\u03ac\u03bb\u03b7.<\/li>\n<li>\u039c\u03b5\u03c4\u03b1\u03c6\u03ad\u03c1\u03b5\u03c4\u03b5 \u03c4\u03bf \u03b4\u03b5\u03af\u03b3\u03bc\u03b1 \u03b5\u03bd\u03c4\u03cc\u03c2 24\u03ce\u03c1\u03bf\u03c5 \u03c3\u03c4\u03bf \u03b5\u03c1\u03b3\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9\u03bf \u03bc\u03b5 \u03c4\u03b7 \u03c7\u03c1\u03ae\u03c3\u03b7 \u03c6\u03bf\u03c1\u03b7\u03c4\u03bf\u03cd \u03c8\u03c5\u03b3\u03b5\u03af\u03bf\u03c5 \u03bc\u03b5 \u03c0\u03b1\u03b3\u03bf\u03ba\u03cd\u03c3\u03c4\u03b5\u03c2. \u03a4\u03bf \u03b4\u03b5\u03af\u03b3\u03bc\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03bd\u03b1 \u03c6\u03c5\u03bb\u03b1\u03c7\u03b8\u03b5\u03af (max. 24 \u03ce\u03c1\u03b5\u03c2) \u03c3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7 \u03ba\u03bf\u03b9\u03bd\u03bf\u03cd \u03bf\u03b9\u03ba\u03b9\u03b1\u03ba\u03bf\u03cd \u03c8\u03c5\u03b3\u03b5\u03af\u03bf\u03c5 (\u03a0\u03a1\u039f\u03a3\u039f\u03a7\u0397: \u039f\u03c7\u03b9 \u03ba\u03b1\u03c4\u03ac\u03c8\u03c5\u03be\u03b7).<\/li>\n<\/ul>\n<h4><strong>\u0395\u03b9\u03b4\u03b9\u03ba\u03ad\u03c2 \u039f\u03b4\u03b7\u03b3\u03af\u03b5\u03c2<\/strong><\/h4>\n<ul>\n<li>\u0393\u03b9\u03b1 <strong><a href=\"https:\/\/psyktes.gr\/psiktes-nerou\">\u03c8\u03cd\u03ba\u03c4\u03b5\u03c2 \u03bd\u03b5\u03c1\u03bf\u03cd<\/a>:<\/strong> \u03b1\u03bd \u03c4\u03bf \u03bd\u03b5\u03c1\u03cc \u03c0\u03c1\u03bf\u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c8\u03c5\u03ba\u03c4\u03b7 \u03bd\u03b5\u03c1\u03bf\u03cd, \u03ba\u03b1\u03bb\u03cc \u03b8\u03b1 \u03ae\u03c4\u03b1\u03bd \u03bd\u03b1 \u03c4\u03bf\u03bd \u03ad\u03c7\u03b5\u03c4\u03b5 \u03c3\u03b5 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03cc\u03c7\u03b9 \u03bd\u03b1 \u03c4\u03bf\u03bd \u03b1\u03c6\u03ae\u03bd\u03b5\u03c4\u03b5 \u03b5\u03ba\u03c4\u03cc\u03c2 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03ba\u03b1\u03b9\u03c1\u03cc.<\/li>\n<li>\u0391\u03bd \u03c4\u03bf \u03bd\u03b5\u03c1\u03cc \u03c0\u03c1\u03bf\u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03bd\u03ad\u03b1 \u03b3\u03b5\u03ce\u03c4\u03c1\u03b7\u03c3\u03b7, \u03b1\u03c6\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b7 \u03b3\u03b5\u03ce\u03c4\u03c1\u03b7\u03c3\u03b7 \u03bd\u03b1 \u03b4\u03bf\u03c5\u03bb\u03ad\u03c8\u03b5\u03b9 \u03c0\u03b5\u03c1\u03b9\u03bf\u03b4\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf\u03bd \u03c4\u03c1\u03b5\u03b9\u03c2 \u03b7\u03bc\u03ad\u03c1\u03b5\u03c2. \u03a4\u03b1 \u03ad\u03bb\u03b1\u03b9\u03b1 \u03bb\u03af\u03c0\u03b1\u03bd\u03c3\u03b7\u03c2 (\u03c3\u03b1\u03c0\u03bf\u03c5\u03bd\u03ad\u03bb\u03b1\u03b9\u03b1) \u03c4\u03bf\u03c5 \u03b3\u03b5\u03c9\u03c4\u03c1\u03cd\u03c0\u03b1\u03bd\u03bf\u03c5 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03bf\u03c5\u03bd \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c0\u03b1\u03c1\u03b5\u03bc\u03b2\u03bf\u03bb\u03ad\u03c2 \u03c3\u03b5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03b1\u03c1\u03b9\u03b8\u03bc\u03cc \u03c0\u03b1\u03c1\u03b1\u03bc\u03ad\u03c4\u03c1\u03c9\u03bd.<\/li>\n<li>\u0399\u03b4\u03b1\u03bd\u03b9\u03ba\u03cc \u03c3\u03b7\u03bc\u03b5\u03af\u03bf \u03b4\u03b5\u03b9\u03b3\u03bc\u03b1\u03c4\u03bf\u03bb\u03b7\u03c8\u03af\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03c3\u03b7\u03bc\u03b5\u03af\u03bf \u03c0\u03cc\u03c3\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03bd\u03b5\u03c1\u03bf\u03cd. \u0391\u03bd \u03b4\u03b7\u03bb\u03b1\u03b4\u03ae \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03b7 \u03b4\u03b9\u03ac\u03c4\u03b1\u03be\u03b7 \u03b3\u03b5\u03ce\u03c4\u03c1\u03b7\u03c3\u03b7 \u2013 \u03b4\u03b5\u03be\u03b1\u03bc\u03b5\u03bd\u03ae \u2013 \u03b2\u03c1\u03cd\u03c3\u03b7, \u03c4\u03bf \u03b4\u03b5\u03af\u03b3\u03bc\u03b1 \u03c3\u03c5\u03bb\u03bb\u03ad\u03b3\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03b2\u03c1\u03cd\u03c3\u03b7. \u0391\u03c5\u03c4\u03cc \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03ad\u03c4\u03c3\u03b9 \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03ba\u03cd\u03c8\u03bf\u03c5\u03bd \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b4\u03b9\u03ba\u03c4\u03cd\u03bf\u03c5 \u03c3\u03c9\u03bb\u03b7\u03bd\u03ce\u03c3\u03b5\u03c9\u03bd.<\/li>\n<li>\u0391\u03bd \u03c4\u03bf \u03b4\u03af\u03ba\u03c4\u03c5\u03bf \u03cd\u03b4\u03c1\u03b5\u03c5\u03c3\u03b7\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03b9\u03bd\u03bf\u03cd\u03c1\u03b3\u03b9\u03bf, \u03c0\u03c1\u03b9\u03bd \u03c3\u03c5\u03bb\u03bb\u03ad\u03be\u03b5\u03c4\u03b5 \u03c4\u03bf \u03b4\u03b5\u03af\u03b3\u03bc\u03b1 \u03b1\u03c6\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b9\u03c2 \u03b2\u03c1\u03cd\u03c3\u03b5\u03c2 \u03bd\u03b1 \u03b4\u03bf\u03c5\u03bb\u03ad\u03c8\u03bf\u03c5\u03bd \u03c0\u03b5\u03c1\u03b9\u03bf\u03b4\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf\u03bd \u03c4\u03c1\u03b5\u03b9\u03c2 \u03b7\u03bc\u03ad\u03c1\u03b5\u03c2. \u03a4\u03b1 \u03bd\u03ad\u03b1 \u03b4\u03af\u03ba\u03c4\u03c5\u03b1 \u03cd\u03b4\u03c1\u03b5\u03c5\u03c3\u03b7\u03c2 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03bf\u03c5\u03bd \u03c0\u03bf\u03bb\u03cd \u03b1\u03c5\u03be\u03b7\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c4\u03b9\u03bc\u03ad\u03c2 \u03c3\u03c4\u03b1 \u03bc\u03ad\u03c4\u03b1\u03bb\u03bb\u03b1 \u03c0\u03bf\u03c5 \u03c3\u03c7\u03b5\u03c4\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c3\u03c9\u03bb\u03b7\u03bd\u03ce\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03bf\u03c5 \u03bc\u03b5\u03b9\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b1\u03b4\u03b9\u03b1\u03ba\u03ac \u03bc\u03b5 \u03c4\u03b7 \u03c7\u03c1\u03ae\u03c3\u03b7.<\/li>\n<li>\u0391\u03bd \u03b7 \u03b2\u03c1\u03cd\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03b5\u03c0\u03b9\u03bb\u03ad\u03c7\u03b8\u03b7\u03ba\u03b5 \u03c9\u03c2 \u03c3\u03b7\u03bc\u03b5\u03af\u03bf 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