{"id":6082,"date":"2025-11-20T21:10:59","date_gmt":"2025-11-20T21:10:59","guid":{"rendered":"https:\/\/psyktes.gr\/blog\/?p=6082"},"modified":"2025-11-24T17:27:09","modified_gmt":"2025-11-24T17:27:09","slug":"epistimi-enidatosis-psiktes-nerou-ygia","status":"publish","type":"post","link":"https:\/\/psyktes.gr\/blog\/epistimi-enidatosis-psiktes-nerou-ygia\/","title":{"rendered":"\u0397 \u0395\u03c0\u03b9\u03c3\u03c4\u03ae\u03bc\u03b7 \u03c4\u03b7\u03c2 \u0395\u03bd\u03c5\u03b4\u03ac\u03c4\u03c9\u03c3\u03b7\u03c2: \u03a0\u03ce\u03c2 \u03bf \u03a8\u03cd\u03ba\u03c4\u03b7\u03c2 \u039d\u03b5\u03c1\u03bf\u03cd \u039a\u03ac\u03bd\u03b5\u03b9 \u03c4\u03b7 \u0394\u03b9\u03b1\u03c6\u03bf\u03c1\u03ac \u03c3\u03c4\u03b7\u03bd \u03a5\u03b3\u03b5\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03a4\u03c3\u03ad\u03c0\u03b7 \u03c3\u03bf\u03c5"},"content":{"rendered":"<h2 data-path-to-node=\"8\"><b>\u03a0\u03ad\u03c1\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7 \u0394\u03af\u03c8\u03b1 \u2013 \u0397 \u0392\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae \u0391\u03bd\u03ac\u03b3\u03ba\u03b7<\/b><\/h2>\n<p data-path-to-node=\"9\"><span class=\"citation-71 citation-end-71\">\u0397 \u03c3\u03c9\u03c3\u03c4\u03ae \u03b5\u03bd\u03c5\u03b4\u03ac\u03c4\u03c9\u03c3\u03b7 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03bb\u03ce\u03c2 \u03bc\u03b9\u03b1 \u03c4\u03ac\u03c3\u03b7 \u03b5\u03c5\u03b5\u03be\u03af\u03b1\u03c2\u00b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03b8\u03b5\u03bc\u03ad\u03bb\u03b9\u03bf \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03bd\u03af\u03c3\u03c7\u03c5\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2, \u03c4\u03b7\u03c2 \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03c3\u03c5\u03b3\u03ba\u03ad\u03bd\u03c4\u03c1\u03c9\u03c3\u03ae\u03c2 \u03bc\u03b1\u03c2<\/span>. \u03a4\u03bf \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03b9\u03bd\u03bf \u03c3\u03ce\u03bc\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af\u03c4\u03b1\u03b9 \u03ba\u03b1\u03c4\u03ac 60% \u03b1\u03c0\u03cc \u03bd\u03b5\u03c1\u03cc, \u03ba\u03b1\u03b9 \u03b1\u03ba\u03cc\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03ae\u03c0\u03b9\u03b1 \u03b1\u03c6\u03c5\u03b4\u03ac\u03c4\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c4\u03ac\u03be\u03b7\u03c2 \u03c4\u03bf\u03c5 1-2% \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03c0\u03b7\u03c1\u03b5\u03ac\u03c3\u03b5\u03b9 \u03b1\u03c1\u03bd\u03b7\u03c4\u03b9\u03ba\u03ac \u03c4\u03b7 \u03b3\u03bd\u03c9\u03c3\u03c4\u03b9\u03ba\u03ae \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b4\u03b9\u03ac\u03b8\u03b5\u03c3\u03b7.<\/p>\n<p data-path-to-node=\"10\"><span class=\"citation-70 citation-end-70\">\u03a9\u03c3\u03c4\u03cc\u03c3\u03bf, \u03c4\u03bf \u03b5\u03c1\u03ce\u03c4\u03b7\u03bc\u03b1 \u03c0\u03b1\u03c1\u03b1\u03bc\u03ad\u03bd\u03b5\u03b9: \u03a0\u03cc\u03c3\u03bf \u03b5\u03cd\u03ba\u03bf\u03bb\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03c4\u03bf \u03bd\u03b1 \u03c0\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c1\u03ba\u03b5\u03c4\u03cc \u03bd\u03b5\u03c1\u03cc \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03b7\u03bd \u03b7\u03bc\u03ad\u03c1\u03b1;<\/span>. \u0395\u03b4\u03ce \u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03b7 \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03b7 \u03c4\u03b5\u03c7\u03bd\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03bd\u03b1 \u03b4\u03ce\u03c3\u03b5\u03b9 \u03c4\u03b7 \u03bb\u03cd\u03c3\u03b7. <span class=\"citation-69\">\u039f\u03b9 <\/span><a href=\"https:\/\/psyktes.gr\/psiktes-nerou\"><b><span class=\"citation-69\">\u03c8\u03cd\u03ba\u03c4\u03b5\u03c2 \u03bd\u03b5\u03c1\u03bf\u03cd<\/span><\/b><\/a><span class=\"citation-69 citation-end-69\"> \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bb\u03ad\u03bf\u03bd \u03c0\u03bf\u03bb\u03c5\u03c4\u03ad\u03bb\u03b5\u03b9\u03b1, \u03b1\u03bb\u03bb\u03ac \u03ad\u03bd\u03b1 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03bf \u03b5\u03c1\u03b3\u03b1\u03bb\u03b5\u03af\u03bf \u03c5\u03b3\u03b5\u03af\u03b1\u03c2 (health tool) \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b3\u03c1\u03b1\u03c6\u03b5\u03af\u03bf<\/span>.<\/p>\n<p data-path-to-node=\"11\">\u03a3\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03ac\u03c1\u03b8\u03c1\u03bf, \u03b8\u03b1 \u03b1\u03bd\u03b1\u03bb\u03cd\u03c3\u03bf\u03c5\u03bc\u03b5 \u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03bf\u03bd\u03b9\u03ba\u03ac \u03c0\u03ce\u03c2 \u03b7 \u03ac\u03bc\u03b5\u03c3\u03b7 \u03c0\u03c1\u03cc\u03c3\u03b2\u03b1\u03c3\u03b7 \u03c3\u03b5 \u03ba\u03b1\u03b8\u03b1\u03c1\u03cc \u03bd\u03b5\u03c1\u03cc \u03bc\u03ad\u03c3\u03c9 \u03b5\u03bd\u03cc\u03c2 \u03c8\u03cd\u03ba\u03c4\u03b7 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03bc\u03b5\u03c4\u03b1\u03bc\u03bf\u03c1\u03c6\u03ce\u03c3\u03b5\u03b9 \u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03ac \u03c3\u03b1\u03c2, \u03b8\u03b1 \u03b5\u03be\u03b5\u03c4\u03ac\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03c4\u03b5\u03c7\u03bd\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03c6\u03b9\u03bb\u03c4\u03c1\u03b1\u03c1\u03af\u03c3\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c3\u03b5 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03bf \u03bc\u03b9\u03ba\u03c1\u03cc\u03bd (microns) \u03ba\u03b1\u03b9 \u03b8\u03b1 \u03b4\u03bf\u03cd\u03bc\u03b5 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03c0\u03b1\u03c1\u03b1\u03b4\u03b5\u03af\u03b3\u03bc\u03b1\u03c4\u03b1 (case studies) \u03b5\u03be\u03bf\u03b9\u03ba\u03bf\u03bd\u03cc\u03bc\u03b7\u03c3\u03b7\u03c2 \u03c7\u03c1\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd.<\/p>\n<p>&nbsp;<\/p>\n<h2>1. \u0397 \u0392\u03b9\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03c4\u03b7\u03c2 \u0395\u03bd\u03c5\u03b4\u03ac\u03c4\u03c9\u03c3\u03b7\u03c2: \u03a4\u03b9 \u039b\u03ad\u03bd\u03b5 \u03bf\u03b9 \u03a0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03bf\u03b9 \u039f\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03bf\u03af<\/h2>\n<p data-path-to-node=\"16\"><span class=\"citation-68 citation-end-68\">\u038c\u03c4\u03b1\u03bd \u03b1\u03bd\u03b1\u03c6\u03b5\u03c1\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c3\u03c4\u03b7\u03bd \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03ae \u03b5\u03bd\u03c5\u03b4\u03ac\u03c4\u03c9\u03c3\u03b7, \u03b4\u03b5\u03bd \u03bc\u03b9\u03bb\u03ac\u03bc\u03b5 \u03bc\u03cc\u03bd\u03bf \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03b8\u03b5\u03c3\u03b9\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03bd\u03b5\u03c1\u03bf\u03cd<\/span>. \u03a3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd <b><a href=\"https:\/\/www.efsa.europa.eu\/en\/topics\/topic\/water\">EFSA<\/a> (European Food Safety Authority)<\/b>, \u03b7 \u03c3\u03c5\u03bd\u03b9\u03c3\u03c4\u03ce\u03bc\u03b5\u03bd\u03b7 \u03c0\u03c1\u03cc\u03c3\u03bb\u03b7\u03c8\u03b7 \u03bd\u03b5\u03c1\u03bf\u03cd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 2.0 \u03bb\u03af\u03c4\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b5\u03c2 \u03ba\u03b1\u03b9 2.5 \u03bb\u03af\u03c4\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03ac\u03bd\u03b4\u03c1\u03b5\u03c2 \u03b7\u03bc\u03b5\u03c1\u03b7\u03c3\u03af\u03c9\u03c2.<\/p>\n<h3>\u039f \u03a1\u03cc\u03bb\u03bf\u03c2 \u03c4\u03b7\u03c2 &#8220;\u0394\u03b9\u03b1\u03b8\u03b5\u03c3\u03b9\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2&#8221; (Availability)<\/h3>\n<p data-path-to-node=\"18\">\u0397 \u03b5\u03c0\u03b9\u03c3\u03c4\u03ae\u03bc\u03b7 \u03c4\u03b7\u03c2 \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03c6\u03bf\u03c1\u03ac\u03c2 (Behavioral Science) \u03c5\u03c0\u03bf\u03b4\u03b5\u03b9\u03ba\u03bd\u03cd\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03bf\u03b9 \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9 \u03c0\u03af\u03bd\u03bf\u03c5\u03bd \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03bd\u03b5\u03c1\u03cc \u03cc\u03c4\u03b1\u03bd \u03b7 \u03c0\u03c1\u03cc\u03c3\u03b2\u03b1\u03c3\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 <b>\u03bf\u03c0\u03c4\u03b9\u03ba\u03ac \u03c0\u03c1\u03bf\u03c6\u03b1\u03bd\u03ae\u03c2<\/b> \u03ba\u03b1\u03b9 <b>\u03b5\u03cd\u03ba\u03bf\u03bb\u03b7<\/b>.<\/p>\n<ul data-path-to-node=\"19\">\n<li>\n<p data-path-to-node=\"19,0,0\"><b><a href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/water\/\">Harvard Medical School<\/a>:<\/b> \u039c\u03b5\u03bb\u03ad\u03c4\u03b5\u03c2 \u03b4\u03b5\u03af\u03c7\u03bd\u03bf\u03c5\u03bd \u03cc\u03c4\u03b9 \u03b7 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b7 \u03c0\u03c1\u03cc\u03c3\u03b2\u03b1\u03c3\u03b7 \u03c3\u03b5 \u03bd\u03b5\u03c1\u03cc \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b7 &#8220;\u03b3\u03bd\u03c9\u03c3\u03c4\u03b9\u03ba\u03ae \u03b5\u03c5\u03b5\u03bb\u03b9\u03be\u03af\u03b1&#8221; (cognitive flexibility).<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"19,1,0\"><b>\u03a4\u03bf \u03a6\u03b1\u03b9\u03bd\u03cc\u03bc\u03b5\u03bd\u03bf \u03c4\u03bf\u03c5 \u03a8\u03cd\u03ba\u03c4\u03b7:<\/b> \u0397 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1 \u03b5\u03bd\u03cc\u03c2 \u03c8\u03cd\u03ba\u03c4\u03b7 \u03c3\u03c4\u03bf \u03c7\u03ce\u03c1\u03bf \u03b4\u03c1\u03b1 \u03c9\u03c2 \u03bf\u03c0\u03c4\u03b9\u03ba\u03cc \u03b5\u03c1\u03ad\u03b8\u03b9\u03c3\u03bc\u03b1 (visual cue). <span class=\"citation-67 citation-end-67\">\u0393\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03b4\u03b9\u03b1\u03ba\u03c1\u03b9\u03c4\u03b9\u03ba\u03ae \u03c5\u03c0\u03b5\u03bd\u03b8\u03cd\u03bc\u03b9\u03c3\u03b7 \u03c0\u03c9\u03c2 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ac<\/span>.<\/p>\n<div class=\"source-inline-chip-container ng-star-inserted\"><\/div>\n<p>&#8220;\u0388\u03c4\u03c3\u03b9, \u03b7 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1 \u03b5\u03bd\u03cc\u03c2 \u03c8\u03cd\u03ba\u03c4\u03b7 \u03c3\u03c4\u03bf \u03c7\u03ce\u03c1\u03bf \u03c3\u03c4\u03bf\u03bd \u03bf\u03c0\u03bf\u03af\u03bf \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c3\u03c4\u03b5, \u03b8\u03b1 \u03c3\u03b1\u03c2 \u03c0\u03b1\u03c1\u03b1\u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9 \u03bd\u03b1 \u03c0\u03b9\u03b5\u03af\u03c4\u03b5 \u03bd\u03b5\u03c1\u03cc \u03c3\u03b5 \u03c3\u03c5\u03c7\u03bd\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c7\u03c1\u03bf\u03bd\u03b9\u03ba\u03ac \u03b4\u03b9\u03b1\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c6\u03b5\u03cd\u03b3\u03b5\u03c4\u03b5 \u03c4\u03b1 \u03b1\u03bd\u03b1\u03c8\u03c5\u03ba\u03c4\u03b9\u03ba\u03ac \u03ae \u03c4\u03b1 \u03c1\u03bf\u03c6\u03ae\u03bc\u03b1\u03c4\u03b1 \u03bc\u03b5 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7.&#8221;<\/p>\n<p>&nbsp;<\/p>\n<p data-path-to-node=\"34\">\n<\/li>\n<\/ul>\n<h2>2. \u03a4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ae \u0391\u03bd\u03ac\u03bb\u03c5\u03c3\u03b7: \u03a4\u03b9 \u039a\u03c1\u03cd\u03b2\u03b5\u03c4\u03b1\u03b9 \u039c\u03ad\u03c3\u03b1 \u03c3\u03b5 \u03ad\u03bd\u03b1\u03bd \u03a3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03bf \u03a8\u03cd\u03ba\u03c4\u03b7;<\/h2>\n<p>&nbsp;<\/p>\n<p><a class=\"dt-pswp-item\" href=\"https:\/\/psyktes.gr\/blog\/wp-content\/uploads\/2025\/11\/image_Pippit_202511202237-3.jpg\" data-dt-img-description=\"\" data-large_image_width=\"1376\" data-large_image_height=\"768\"><img class=\"alignnone wp-image-6089 size-full\" src=\"https:\/\/psyktes.gr\/blog\/wp-content\/uploads\/2025\/11\/image_Pippit_202511202237-3.jpg\" alt=\"\u0394\u03b9\u03ac\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03c4\u03b5\u03c7\u03bd\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2 \u03c6\u03af\u03bb\u03c4\u03c1\u03c9\u03bd \u03c8\u03cd\u03ba\u03c4\u03b7 \u03bd\u03b5\u03c1\u03bf\u03cd - \u03b5\u03bd\u03b5\u03c1\u03b3\u03cc\u03c2 \u03ac\u03bd\u03b8\u03c1\u03b1\u03ba\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03bc\u03b2\u03c1\u03ac\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b8\u03b1\u03c1\u03b9\u03c3\u03bc\u03bf\u03cd\" width=\"1376\" height=\"768\" srcset=\"https:\/\/psyktes.gr\/blog\/wp-content\/uploads\/2025\/11\/image_Pippit_202511202237-3.jpg 1376w, https:\/\/psyktes.gr\/blog\/wp-content\/uploads\/2025\/11\/image_Pippit_202511202237-3-300x167.jpg 300w, https:\/\/psyktes.gr\/blog\/wp-content\/uploads\/2025\/11\/image_Pippit_202511202237-3-1024x572.jpg 1024w, https:\/\/psyktes.gr\/blog\/wp-content\/uploads\/2025\/11\/image_Pippit_202511202237-3-768x429.jpg 768w\" sizes=\"(max-width: 1376px) 100vw, 1376px\" \/><\/a><\/p>\n<p data-path-to-node=\"23\">\u03a0\u03bf\u03bb\u03bb\u03bf\u03af \u03b1\u03bd\u03b1\u03b6\u03b7\u03c4\u03bf\u03cd\u03bd \u03c4\u03bf \u03ba\u03bb\u03b5\u03b9\u03b4\u03af (keyword) <b>&#8220;cykths neroy&#8221;<\/b> \u03c8\u03ac\u03c7\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03bc\u03b9\u03b1 \u03b1\u03c0\u03bb\u03ae \u03c3\u03c5\u03c3\u03ba\u03b5\u03c5\u03ae, \u03b1\u03bb\u03bb\u03ac \u03b7 \u03c4\u03b5\u03c7\u03bd\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03c0\u03af\u03c3\u03c9 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 <b>\u03c8\u03cd\u03ba\u03c4\u03b5\u03c2 \u03bd\u03b5\u03c1\u03bf\u03cd<\/b>\u00a0\u03ad\u03c7\u03b5\u03b9 \u03b5\u03be\u03b5\u03bb\u03b9\u03c7\u03b8\u03b5\u03af \u03c1\u03b1\u03b3\u03b4\u03b1\u03af\u03b1. \u0395\u03b9\u03b4\u03b9\u03ba\u03ac \u03bf\u03b9 \u03c8\u03cd\u03ba\u03c4\u03b5\u03c2 \u03b4\u03b9\u03ba\u03c4\u03cd\u03bf\u03c5 \u03bc\u03b5 \u03c6\u03af\u03bb\u03c4\u03c1\u03bf \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03be\u03b5\u03c0\u03b5\u03c1\u03bd\u03ac \u03c4\u03bf \u03b1\u03c0\u03bb\u03cc \u03b5\u03bc\u03c6\u03b9\u03b1\u03bb\u03c9\u03bc\u03ad\u03bd\u03bf.<\/p>\n<h3>\u0391\u03bd\u03ac\u03bb\u03c5\u03c3\u03b7 \u03a6\u03af\u03bb\u03c4\u03c1\u03c9\u03bd &amp; \u03a0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u039d\u03b5\u03c1\u03bf\u03cd (NSF Standards)<\/h3>\n<p data-path-to-node=\"25\"><span class=\"citation-65 citation-end-65\">\u039f\u03b9 \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03bf\u03b9 \u03c8\u03cd\u03ba\u03c4\u03b5\u03c2 \u03b4\u03b9\u03ba\u03c4\u03cd\u03bf\u03c5 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd \u03c3\u03c5\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c6\u03b9\u03bb\u03c4\u03c1\u03b1\u03c1\u03af\u03c3\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c0\u03bf\u03bb\u03bb\u03b1\u03c0\u03bb\u03ce\u03bd \u03c3\u03c4\u03b1\u03b4\u03af\u03c9\u03bd<\/span>.<\/p>\n<table data-path-to-node=\"26\">\n<thead>\n<tr>\n<td><strong>\u03a4\u03b5\u03c7\u03bd\u03bf\u03bb\u03bf\u03b3\u03af\u03b1<\/strong><\/td>\n<td><strong>\u039b\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1<\/strong><\/td>\n<td><strong>\u039f\u03c6\u03ad\u03bb\u03b7 \u03a5\u03b3\u03b5\u03af\u03b1\u03c2<\/strong><\/td>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td data-path-to-node=\"26,1,0,0\"><b>\u03a6\u03af\u03bb\u03c4\u03c1\u03b1 \u0395\u03bd\u03b5\u03c1\u03b3\u03bf\u03cd \u0386\u03bd\u03b8\u03c1\u03b1\u03ba\u03b1 (Carbon Block)<\/b><\/td>\n<td data-path-to-node=\"26,1,1,0\">\u0391\u03c6\u03b1\u03b9\u03c1\u03bf\u03cd\u03bd \u03c7\u03bb\u03ce\u03c1\u03b9\u03bf, \u03c6\u03c5\u03c4\u03bf\u03c6\u03ac\u03c1\u03bc\u03b1\u03ba\u03b1, \u03ba\u03b1\u03b9 \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03ba\u03ad\u03c2 \u03b5\u03bd\u03ce\u03c3\u03b5\u03b9\u03c2.<\/td>\n<td data-path-to-node=\"26,1,2,0\">\n<p data-path-to-node=\"26,1,2,0\"><span class=\"citation-64 citation-end-64\">\u0392\u03b5\u03bb\u03c4\u03af\u03c9\u03c3\u03b7 \u03b3\u03b5\u03cd\u03c3\u03b7\u03c2 &amp; \u03bf\u03c3\u03bc\u03ae\u03c2, \u03bc\u03b5\u03af\u03c9\u03c3\u03b7 \u03c7\u03b7\u03bc\u03b9\u03ba\u03ce\u03bd \u03c6\u03bf\u03c1\u03c4\u03af\u03c9\u03bd<\/span>.<\/p>\n<div class=\"source-inline-chip-container ng-star-inserted\"><\/div>\n<p>&nbsp;<\/td>\n<\/tr>\n<tr>\n<td data-path-to-node=\"26,2,0,0\"><b>Micron Rating (0.5\u03bcm &#8211; 5\u03bcm)<\/b><\/td>\n<td data-path-to-node=\"26,2,1,0\">\u039a\u03b1\u03b8\u03bf\u03c1\u03af\u03b6\u03b5\u03b9 \u03c4\u03bf \u03bc\u03ad\u03b3\u03b5\u03b8\u03bf\u03c2 \u03c4\u03c9\u03bd \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03b4\u03af\u03c9\u03bd \u03c0\u03bf\u03c5 \u03c3\u03c5\u03b3\u03ba\u03c1\u03b1\u03c4\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9.<\/td>\n<td data-path-to-node=\"26,2,2,0\">\u0391\u03c6\u03b1\u03af\u03c1\u03b5\u03c3\u03b7 \u03b9\u03b6\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd, \u03c3\u03ba\u03bf\u03c5\u03c1\u03b9\u03ac\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b9\u03ba\u03c1\u03bf\u03c0\u03bb\u03b1\u03c3\u03c4\u03b9\u03ba\u03ce\u03bd.<\/td>\n<\/tr>\n<tr>\n<td data-path-to-node=\"26,3,0,0\"><b>UF (Ultra Filtration)<\/b><\/td>\n<td data-path-to-node=\"26,3,1,0\">\u039c\u03b5\u03bc\u03b2\u03c1\u03ac\u03bd\u03b5\u03c2 \u03c5\u03c0\u03b5\u03c1\u03b4\u03b9\u03ae\u03b8\u03b7\u03c3\u03b7\u03c2.<\/td>\n<td data-path-to-node=\"26,3,2,0\">\u0391\u03c6\u03b1\u03af\u03c1\u03b5\u03c3\u03b7 \u03b2\u03b1\u03ba\u03c4\u03b7\u03c1\u03af\u03c9\u03bd \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b1 \u03b9\u03c7\u03bd\u03bf\u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1.<\/td>\n<\/tr>\n<tr>\n<td data-path-to-node=\"26,4,0,0\"><b>UV Sterilization (\u03a0\u03c1\u03bf\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac)<\/b><\/td>\n<td data-path-to-node=\"26,4,1,0\">\u0391\u03ba\u03c4\u03b9\u03bd\u03bf\u03b2\u03bf\u03bb\u03af\u03b1 \u03b3\u03b9\u03b1 \u03b1\u03c0\u03bf\u03c3\u03c4\u03b5\u03af\u03c1\u03c9\u03c3\u03b7.<\/td>\n<td data-path-to-node=\"26,4,2,0\">\u0395\u03be\u03bf\u03c5\u03b4\u03b5\u03c4\u03ad\u03c1\u03c9\u03c3\u03b7 \u03b9\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c0\u03b1\u03b8\u03bf\u03b3\u03cc\u03bd\u03c9\u03bd \u03bc\u03b9\u03ba\u03c1\u03bf\u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03ce\u03bd.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p data-path-to-node=\"27\"><span class=\"citation-63 citation-end-63\">\u039c\u03b5 \u03c4\u03b7 \u03c3\u03b9\u03b3\u03bf\u03c5\u03c1\u03b9\u03ac \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03b1\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03bf\u03c5, \u03bf \u03c8\u03cd\u03ba\u03c4\u03b7\u03c2 \u03bd\u03b5\u03c1\u03bf\u03cd \u03b4\u03b5\u03bd \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03b1\u03c0\u03bb\u03ce\u03c2 \u03bc\u03b9\u03b1 \u03c3\u03c5\u03c3\u03ba\u03b5\u03c5\u03ae \u03b1\u03bb\u03bb\u03ac \u03ad\u03bd\u03b1\u03bd \u03b1\u03bb\u03b7\u03b8\u03b9\u03bd\u03cc \u03c3\u03cd\u03bc\u03bc\u03b1\u03c7\u03bf \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03c5\u03b5\u03be\u03af\u03b1 \u03bc\u03b1\u03c2<\/span>.<\/p>\n<p>&nbsp;<\/p>\n<h2>3. Case Studies: \u03a8\u03cd\u03ba\u03c4\u03b5\u03c2 \u039d\u03b5\u03c1\u03bf\u03cd \u03c3\u03c4\u03b7\u03bd \u03a0\u03c1\u03ac\u03be\u03b7<\/h2>\n<p data-path-to-node=\"32\">\u0393\u03b9\u03b1 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03bf\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b1\u03be\u03af\u03b1, \u03b1\u03c2 \u03b5\u03be\u03b5\u03c4\u03ac\u03c3\u03bf\u03c5\u03bc\u03b5 \u03b4\u03cd\u03bf \u03c3\u03b5\u03bd\u03ac\u03c1\u03b9\u03b1 \u03c7\u03c1\u03ae\u03c3\u03b7\u03c2 \u03cc\u03c0\u03bf\u03c5 \u03bf\u03b9 <b>\u03c8\u03cd\u03ba\u03c4\u03b5\u03c2 \u03bd\u03b5\u03c1\u03bf\u03cd<\/b> \u03ac\u03bb\u03bb\u03b1\u03be\u03b1\u03bd \u03c4\u03b1 \u03b4\u03b5\u03b4\u03bf\u03bc\u03ad\u03bd\u03b1.<\/p>\n<p>&nbsp;<\/p>\n<h3>Case Study A: \u03a4\u03bf \u03a0\u03bf\u03bb\u03c5\u03ac\u03c3\u03c7\u03bf\u03bb\u03bf \u03a3\u03c0\u03af\u03c4\u03b9 (Home Use)<\/h3>\n<p>&nbsp;<\/p>\n<p><a class=\"dt-pswp-item\" href=\"https:\/\/psyktes.gr\/blog\/wp-content\/uploads\/2025\/11\/image_Pippit_202511202236-5.jpg\" data-dt-img-description=\"\" data-large_image_width=\"2560\" data-large_image_height=\"1440\"><img class=\"alignnone wp-image-6091 size-full\" src=\"https:\/\/psyktes.gr\/blog\/wp-content\/uploads\/2025\/11\/image_Pippit_202511202236-5.jpg\" alt=\"\u039f\u03b9\u03ba\u03b9\u03b1\u03ba\u03cc\u03c2 \u03c8\u03cd\u03ba\u03c4\u03b7\u03c2 \u03bd\u03b5\u03c1\u03bf\u03cd \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1 - \u03ba\u03b1\u03b8\u03b1\u03c1\u03cc \u03bd\u03b5\u03c1\u03cc \u03b3\u03b9\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac\" width=\"2560\" height=\"1440\" srcset=\"https:\/\/psyktes.gr\/blog\/wp-content\/uploads\/2025\/11\/image_Pippit_202511202236-5.jpg 2560w, https:\/\/psyktes.gr\/blog\/wp-content\/uploads\/2025\/11\/image_Pippit_202511202236-5-300x169.jpg 300w, https:\/\/psyktes.gr\/blog\/wp-content\/uploads\/2025\/11\/image_Pippit_202511202236-5-1024x576.jpg 1024w, https:\/\/psyktes.gr\/blog\/wp-content\/uploads\/2025\/11\/image_Pippit_202511202236-5-768x432.jpg 768w, https:\/\/psyktes.gr\/blog\/wp-content\/uploads\/2025\/11\/image_Pippit_202511202236-5-1536x864.jpg 1536w, https:\/\/psyktes.gr\/blog\/wp-content\/uploads\/2025\/11\/image_Pippit_202511202236-5-2048x1152.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p data-path-to-node=\"34\">\u039c\u03b9\u03b1 \u03c4\u03b5\u03c4\u03c1\u03b1\u03bc\u03b5\u03bb\u03ae\u03c2 \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03bd\u03b5 \u03ba\u03b1\u03c4\u03ac \u03bc\u03ad\u03c3\u03bf \u03cc\u03c1\u03bf 4-6 \u03c0\u03bb\u03b1\u03c3\u03c4\u03b9\u03ba\u03ac \u03bc\u03c0\u03bf\u03c5\u03ba\u03ac\u03bb\u03b9\u03b1 \u03b5\u03bc\u03c6\u03b9\u03b1\u03bb\u03c9\u03bc\u03ad\u03bd\u03bf\u03c5 \u03bd\u03b5\u03c1\u03bf\u03cd \u03c4\u03b7\u03bd \u03b7\u03bc\u03ad\u03c1\u03b1.<\/p>\n<ul data-path-to-node=\"35\">\n<li>\n<p data-path-to-node=\"35,0,0\"><b>\u03a4\u03bf \u03a0\u03c1\u03cc\u03b2\u03bb\u03b7\u03bc\u03b1:<\/b> \u03a4\u03bf \u03ba\u03cc\u03c3\u03c4\u03bf\u03c2 \u03b1\u03b3\u03bf\u03c1\u03ac\u03c2, \u03b7 \u03bc\u03b5\u03c4\u03b1\u03c6\u03bf\u03c1\u03ac \u03b2\u03b1\u03c1\u03b9\u03ce\u03bd \u03b5\u03be\u03ac\u03b4\u03c9\u03bd \u03ba\u03b1\u03b9 \u03bf \u03cc\u03b3\u03ba\u03bf\u03c2 \u03c4\u03c9\u03bd \u03c3\u03ba\u03bf\u03c5\u03c0\u03b9\u03b4\u03b9\u03ce\u03bd.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"35,1,0\"><b>\u0397 \u039b\u03cd\u03c3\u03b7:<\/b> \u0395\u03b3\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03b5\u03bd\u03cc\u03c2 <b><a href=\"https:\/\/psyktes.gr\/psiktes-nerou\">\u03c8\u03cd\u03ba\u03c4\u03b7 \u03bd\u03b5\u03c1\u03bf\u03cd<\/a><\/b>\u00a0(\u03b5\u03af\u03c4\u03b5 \u03c6\u03b9\u03ac\u03bb\u03b7\u03c2 \u03b5\u03af\u03c4\u03b5 \u03b4\u03b9\u03ba\u03c4\u03cd\u03bf\u03c5).<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"35,2,0\"><b>\u03a4\u03bf \u0391\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1:<\/b> \u03a4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03ac\u03c1\u03c7\u03b9\u03c3\u03b1\u03bd \u03bd\u03b1 \u03c0\u03af\u03bd\u03bf\u03c5\u03bd \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03bd\u03b5\u03c1\u03cc \u03bb\u03cc\u03b3\u03c9 \u03c4\u03b7\u03c2 \u03b5\u03c5\u03ba\u03bf\u03bb\u03af\u03b1\u03c2 (\u03ac\u03bc\u03b5\u03c3\u03bf \u03ba\u03c1\u03cd\u03bf \u03bd\u03b5\u03c1\u03cc). \u0397 \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1 \u03bc\u03b5\u03af\u03c9\u03c3\u03b5 \u03c4\u03b1 \u03ad\u03be\u03bf\u03b4\u03b1 \u03ba\u03b1\u03c4\u03ac 40% \u03b5\u03c4\u03b7\u03c3\u03af\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03be\u03ac\u03bb\u03b5\u03b9\u03c8\u03b5 \u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03b3\u03ba\u03b7 \u03ba\u03bf\u03c5\u03b2\u03b1\u03bb\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2. <span class=\"citation-62 citation-end-62\">\u038c\u03c0\u03c9\u03c2 \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03b5\u03c4\u03b1\u03b9, &#8220;\u03b5\u03af\u03bd\u03b1\u03b9 \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03cc\u03c2 \u03b3\u03b9\u03b1 \u03c3\u03c0\u03af\u03c4\u03b9\u03b1&#8230; \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c7\u03c9\u03c1\u03af\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c1\u03b9\u03c3\u03bc\u03bf\u03cd\u03c2&#8221;<\/span>.<\/p>\n<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3>Case Study B: \u03a4\u03bf \u03a3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03bf \u0393\u03c1\u03b1\u03c6\u03b5\u03af\u03bf (Office Productivity)<\/h3>\n<p>&nbsp;<\/p>\n<p><a class=\"dt-pswp-item\" href=\"https:\/\/psyktes.gr\/blog\/wp-content\/uploads\/2025\/11\/image_Pippit_202511202237-11.jpg\" data-dt-img-description=\"\" data-large_image_width=\"1376\" data-large_image_height=\"768\"><img class=\"alignnone wp-image-6092 size-full\" src=\"https:\/\/psyktes.gr\/blog\/wp-content\/uploads\/2025\/11\/image_Pippit_202511202237-11.jpg\" alt=\"\u03a3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03bf\u03c2 \u03c8\u03cd\u03ba\u03c4\u03b7\u03c2 \u03bd\u03b5\u03c1\u03bf\u03cd \u03b4\u03b9\u03ba\u03c4\u03cd\u03bf\u03c5 \u03c3\u03b5 \u03b3\u03c1\u03b1\u03c6\u03b5\u03af\u03bf - employees hydration\" width=\"1376\" height=\"768\" srcset=\"https:\/\/psyktes.gr\/blog\/wp-content\/uploads\/2025\/11\/image_Pippit_202511202237-11.jpg 1376w, https:\/\/psyktes.gr\/blog\/wp-content\/uploads\/2025\/11\/image_Pippit_202511202237-11-300x167.jpg 300w, https:\/\/psyktes.gr\/blog\/wp-content\/uploads\/2025\/11\/image_Pippit_202511202237-11-1024x572.jpg 1024w, https:\/\/psyktes.gr\/blog\/wp-content\/uploads\/2025\/11\/image_Pippit_202511202237-11-768x429.jpg 768w\" sizes=\"(max-width: 1376px) 100vw, 1376px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p data-path-to-node=\"37\">\u03a3\u03b5 \u03bc\u03b9\u03b1 \u03b5\u03c4\u03b1\u03b9\u03c1\u03b5\u03af\u03b1 \u03bc\u03b5 20 \u03c5\u03c0\u03b1\u03bb\u03bb\u03ae\u03bb\u03bf\u03c5\u03c2, \u03b7 \u03ba\u03cc\u03c0\u03c9\u03c3\u03b7 \u03bc\u03b5\u03c4\u03ac \u03c4\u03bf \u03bc\u03b5\u03c3\u03b7\u03bc\u03b5\u03c1\u03b9\u03b1\u03bd\u03cc \u03ae\u03c4\u03b1\u03bd \u03c3\u03c5\u03c7\u03bd\u03cc \u03c6\u03b1\u03b9\u03bd\u03cc\u03bc\u03b5\u03bd\u03bf.<\/p>\n<ul data-path-to-node=\"38\">\n<li>\n<p data-path-to-node=\"38,0,0\"><b>\u0397 \u03a0\u03b1\u03c1\u03ad\u03bc\u03b2\u03b1\u03c3\u03b7:<\/b> \u03a4\u03bf\u03c0\u03bf\u03b8\u03ad\u03c4\u03b7\u03c3\u03b7 \u03c8\u03c5\u03ba\u03c4\u03ce\u03bd \u03c3\u03b5 \u03ba\u03b1\u03af\u03c1\u03b9\u03b1 \u03c3\u03b7\u03bc\u03b5\u03af\u03b1.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"38,1,1\"><b><span class=\"citation-61\">\u0395\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03bf\u03bd\u03b9\u03ba\u03cc \u0394\u03b5\u03b4\u03bf\u03bc\u03ad\u03bd\u03bf:<\/span><\/b><span class=\"citation-61 citation-end-61\"> \u03a4\u03bf \u03bd\u03b5\u03c1\u03cc \u03b2\u03bf\u03b7\u03b8\u03ac \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03c0\u03bd\u03b5\u03c5\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b4\u03b9\u03b1\u03cd\u03b3\u03b5\u03b9\u03b1\u03c2<\/span>.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"38,2,0\"><b>\u0391\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1:<\/b> \u039f\u03b9 \u03b5\u03c1\u03b3\u03b1\u03b6\u03cc\u03bc\u03b5\u03bd\u03bf\u03b9 \u03b1\u03bd\u03c4\u03b9\u03ba\u03b1\u03c4\u03ad\u03c3\u03c4\u03b7\u03c3\u03b1\u03bd \u03c4\u03bf\u03bd 3\u03bf \u03ba\u03b1\u03c6\u03ad \u03c4\u03b7\u03c2 \u03b7\u03bc\u03ad\u03c1\u03b1\u03c2 \u03bc\u03b5 \u03b4\u03c1\u03bf\u03c3\u03b5\u03c1\u03cc \u03bd\u03b5\u03c1\u03cc. \u039f \u03c8\u03cd\u03ba\u03c4\u03b7\u03c2 \u03ad\u03b3\u03b9\u03bd\u03b5 \u03c3\u03b7\u03bc\u03b5\u03af\u03bf \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7\u03c2 (&#8220;water cooler effect&#8221;) \u03ba\u03b1\u03b9 \u03b7 \u03c3\u03c5\u03b3\u03ba\u03ad\u03bd\u03c4\u03c1\u03c9\u03c3\u03b7 \u03b1\u03c5\u03be\u03ae\u03b8\u03b7\u03ba\u03b5.<\/p>\n<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2>4. \u03a8\u03cd\u03ba\u03c4\u03b7\u03c2 \u0394\u03b9\u03ba\u03c4\u03cd\u03bf\u03c5 vs \u03a8\u03cd\u03ba\u03c4\u03b7\u03c2 \u03a6\u03b9\u03ac\u03bb\u03b7\u03c2: \u039f \u0391\u03c0\u03cc\u03bb\u03c5\u03c4\u03bf\u03c2 \u039f\u03b4\u03b7\u03b3\u03cc\u03c2<\/h2>\n<p data-path-to-node=\"41\"><span class=\"citation-60 citation-end-60\">\u0397 \u03b1\u03b3\u03bf\u03c1\u03ac \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03bd\u03c4\u03b1\u03c0\u03bf\u03ba\u03c1\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b5\u03c2<\/span>. \u03a0\u03bf\u03b9\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03b5\u03c3\u03ac\u03c2;<\/p>\n<p>&nbsp;<\/p>\n<h3><a href=\"https:\/\/psyktes.gr\/psiktes-nerou-diktiou-filtro\">\u03a8\u03cd\u03ba\u03c4\u03b5\u03c2 \u039d\u03b5\u03c1\u03bf\u03cd \u0394\u03b9\u03ba\u03c4\u03cd\u03bf\u03c5<\/a> (Point-of-Use)<\/h3>\n<p data-path-to-node=\"43\">\u0395\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b2\u03b9\u03ce\u03c3\u03b9\u03bc\u03b7 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae. <span class=\"citation-59 citation-end-59\">\u03a3\u03c5\u03bd\u03b4\u03ad\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c0\u03b5\u03c5\u03b8\u03b5\u03af\u03b1\u03c2 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03bf\u03c7\u03ae<\/span>.<\/p>\n<ul data-path-to-node=\"44\">\n<li>\n<p data-path-to-node=\"44,0,0\"><b>\u03a0\u03bb\u03b5\u03bf\u03bd\u03b5\u03ba\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1:<\/b> \u03a3\u03c4\u03b1\u03b8\u03b5\u03c1\u03ae \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bc\u03ad\u03c3\u03c9 \u03c6\u03af\u03bb\u03c4\u03c1\u03c9\u03bd, \u03bc\u03b7\u03b4\u03b5\u03bd\u03b9\u03ba\u03ae \u03c0\u03b1\u03c1\u03b1\u03b3\u03b3\u03b5\u03bb\u03af\u03b1 \u03bc\u03c0\u03bf\u03c5\u03ba\u03b1\u03bb\u03b9\u03ce\u03bd, \u03b5\u03be\u03ac\u03bb\u03b5\u03b9\u03c8\u03b7 \u03c0\u03bb\u03b1\u03c3\u03c4\u03b9\u03ba\u03ce\u03bd.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"44,1,1\"><b><span class=\"citation-58\">\u0399\u03b4\u03b1\u03bd\u03b9\u03ba\u03cc \u03b3\u03b9\u03b1:<\/span><\/b><span class=\"citation-58 citation-end-58\"> \u0393\u03c1\u03b1\u03c6\u03b5\u03af\u03b1, \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03b1, \u03c3\u03c0\u03af\u03c4\u03b9\u03b1 \u03bc\u03b5 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b7 \u03c0\u03c1\u03cc\u03c3\u03b2\u03b1\u03c3\u03b7 \u03c3\u03b5 \u03c0\u03b1\u03c1\u03bf\u03c7\u03ae<\/span>.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"44,2,1\"><b><span class=\"citation-57\">\u039f\u03b9\u03ba\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc \u0391\u03c0\u03bf\u03c4\u03cd\u03c0\u03c9\u03bc\u03b1:<\/span><\/b><span class=\"citation-57 citation-end-57\"> \u039f\u03b9 \u03c8\u03cd\u03ba\u03c4\u03b5\u03c2 \u03b4\u03b9\u03ba\u03c4\u03cd\u03bf\u03c5 \u03c3\u03c5\u03bc\u03b2\u03ac\u03bb\u03bb\u03bf\u03c5\u03bd \u03bf\u03c5\u03c3\u03b9\u03b1\u03c3\u03c4\u03b9\u03ba\u03ac \u03c3\u03c4\u03b7 \u03bc\u03b5\u03af\u03c9\u03c3\u03b7 \u03c4\u03c9\u03bd \u03c0\u03bb\u03b1\u03c3\u03c4\u03b9\u03ba\u03ce\u03bd \u03b1\u03c0\u03bf\u03c1\u03c1\u03b9\u03bc\u03bc\u03ac\u03c4\u03c9\u03bd<\/span>.<\/p>\n<p>&nbsp;<\/li>\n<\/ul>\n<h3><a href=\"https:\/\/psyktes.gr\/psiktes-nerou-fialis-emfialomeno\">\u03a8\u03cd\u03ba\u03c4\u03b5\u03c2 \u039d\u03b5\u03c1\u03bf\u03cd \u03bc\u03b5 \u03a6\u03b9\u03ac\u03bb\u03b7<\/a> (Bottled Coolers)<\/h3>\n<p data-path-to-node=\"46\"><span class=\"citation-56 citation-end-56\">\u0397 \u03b5\u03c5\u03ad\u03bb\u03b9\u03ba\u03c4\u03b7 \u03bb\u03cd\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03ba\u03ac\u03b8\u03b5 \u03c7\u03ce\u03c1\u03bf<\/span>.<\/p>\n<ul data-path-to-node=\"47\">\n<li>\n<p data-path-to-node=\"47,0,1\"><b><span class=\"citation-55\">\u03a0\u03bb\u03b5\u03bf\u03bd\u03b5\u03ba\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1:<\/span><\/b><span class=\"citation-55 citation-end-55\"> \u0394\u03b5\u03bd \u03b1\u03c0\u03b1\u03b9\u03c4\u03b5\u03af \u03c5\u03b4\u03c1\u03b1\u03c5\u03bb\u03b9\u03ba\u03ae \u03b5\u03b3\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7, \u03bc\u03b5\u03c4\u03b1\u03c6\u03ad\u03c1\u03b5\u03c4\u03b1\u03b9 \u03c0\u03b1\u03bd\u03c4\u03bf\u03cd, \u03bf\u03b9 \u03c6\u03b9\u03ac\u03bb\u03b5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03bf\u03c3\u03c4\u03b5\u03b9\u03c1\u03c9\u03bc\u03ad\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b1\u03bd\u03b1\u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b9\u03bc\u03b5\u03c2<\/span>.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"47,1,0\"><b>\u0399\u03b4\u03b1\u03bd\u03b9\u03ba\u03cc \u03b3\u03b9\u03b1:<\/b> \u0395\u03be\u03bf\u03c7\u03b9\u03ba\u03ac, \u03c7\u03ce\u03c1\u03bf\u03c5\u03c2 \u03b1\u03bd\u03b1\u03bc\u03bf\u03bd\u03ae\u03c2, \u03b3\u03c1\u03b1\u03c6\u03b5\u03af\u03b1 \u03c7\u03c9\u03c1\u03af\u03c2 \u03c0\u03b1\u03c1\u03bf\u03c7\u03ae \u03bd\u03b5\u03c1\u03bf\u03cd.<\/p>\n<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2>5. \u039f\u03b9\u03ba\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03ba\u03b1\u03b9 \u0392\u03b9\u03c9\u03c3\u03b9\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1: \u039c\u03b5\u03af\u03c9\u03c3\u03b7 \u03a0\u03bb\u03b1\u03c3\u03c4\u03b9\u03ba\u03ce\u03bd<\/h2>\n<p>\u03a3\u03c4\u03b7\u03bd \u03b5\u03c0\u03bf\u03c7\u03ae \u03c4\u03b7\u03c2 \u03ba\u03bb\u03b9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u03ba\u03c1\u03af\u03c3\u03b7\u03c2, \u03b7 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae \u03c4\u03bf\u03c5 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c5 \u03cd\u03b4\u03c1\u03b5\u03c5\u03c3\u03b7\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03c3\u03b7\u03bc\u03b1\u03c3\u03af\u03b1. \u0397 \u03c7\u03c1\u03ae\u03c3\u03b7 \u03b5\u03bd\u03cc\u03c2 \u03c8\u03cd\u03ba\u03c4\u03b7, \u03ba\u03b1\u03b9 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03b5\u03bd\u03cc\u03c2 \u03c8\u03cd\u03ba\u03c4\u03b7 \u03b4\u03b9\u03ba\u03c4\u03cd\u03bf\u03c5, \u03bc\u03b5\u03b9\u03ce\u03bd\u03b5\u03b9 \u03b4\u03c1\u03b1\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03c4\u03bf \u03c0\u03bb\u03b1\u03c3\u03c4\u03b9\u03ba\u03cc \u03bc\u03b9\u03b1\u03c2 \u03c7\u03c1\u03ae\u03c3\u03b7\u03c2.<\/p>\n<p>\u03a0\u03bf\u03bb\u03bb\u03bf\u03af \u03c7\u03c1\u03ae\u03c3\u03c4\u03b5\u03c2 \u03b4\u03b9\u03b1\u03c0\u03b9\u03c3\u03c4\u03ce\u03bd\u03bf\u03c5\u03bd \u03cc\u03c4\u03b9 \u03bc\u03b5\u03b9\u03ce\u03bd\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7 \u03b5\u03bc\u03c6\u03b9\u03b1\u03bb\u03c9\u03bc\u03ad\u03bd\u03c9\u03bd \u03bc\u03c0\u03bf\u03c5\u03ba\u03b1\u03bb\u03b9\u03ce\u03bd, \u03ba\u03ac\u03c4\u03b9 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03b8\u03b5\u03c4\u03b9\u03ba\u03cc \u03b1\u03bd\u03c4\u03af\u03ba\u03c4\u03c5\u03c0\u03bf \u03c3\u03c4\u03bf \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd.<\/p>\n<p>\u0397 OASIS | \u03a8\u03cd\u03ba\u03c4\u03b5\u03c2 &amp; \u03a6\u03af\u03bb\u03c4\u03c1\u03b1 \u039d\u03b5\u03c1\u03bf\u03cd \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03bc\u03b9\u03b1 \u03b1\u03be\u03b9\u03cc\u03c0\u03b9\u03c3\u03c4\u03b7 \u03c0\u03c1\u03cc\u03c4\u03b1\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03cc\u03c3\u03bf\u03c5\u03c2 \u03b8\u03ad\u03bb\u03bf\u03c5\u03bd \u03ba\u03b1\u03b8\u03b1\u03c1\u03cc \u03bd\u03b5\u03c1\u03cc \u03bc\u03b5 \u03bf\u03b9\u03ba\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae \u03c3\u03c5\u03bd\u03b5\u03af\u03b4\u03b7\u03c3\u03b7, \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bb\u03cd\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03ad\u03b2\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c4\u03bf\u03bd \u03c0\u03bb\u03b1\u03bd\u03ae\u03c4\u03b7.<\/p>\n<p>&nbsp;<\/p>\n<h2>6. \u03a3\u03c5\u03bc\u03c0\u03ad\u03c1\u03b1\u03c3\u03bc\u03b1: \u039c\u03b9\u03b1 \u0395\u03c0\u03ad\u03bd\u03b4\u03c5\u03c3\u03b7 \u0396\u03c9\u03ae\u03c2<\/h2>\n<p>&nbsp;<\/p>\n<h2><a class=\"dt-pswp-item\" href=\"https:\/\/psyktes.gr\/blog\/wp-content\/uploads\/2025\/11\/image_Pippit_202511202237-6.jpg\" data-dt-img-description=\"\" data-large_image_width=\"1376\" data-large_image_height=\"768\"><img class=\"alignnone wp-image-6099 size-full\" src=\"https:\/\/psyktes.gr\/blog\/wp-content\/uploads\/2025\/11\/image_Pippit_202511202237-6.jpg\" alt=\"\u03bc\u03b1\u03bc\u03ac \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03c4\u03b7\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9 \u03ba\u03b1\u03b9 \u03c0\u03af\u03bd\u03bf\u03c5\u03bd \u03ba\u03b1\u03b8\u03b1\u03c1\u03cc \u03bd\u03b5\u03c1\u03cc \u03b1\u03c0\u03cc \u03ad\u03bd\u03b1\u03bd \u03c8\u03cd\u03ba\u03c4\u03b7 \u03bd\u03b5\u03c1\u03bf\u03cd\" width=\"1376\" height=\"768\" srcset=\"https:\/\/psyktes.gr\/blog\/wp-content\/uploads\/2025\/11\/image_Pippit_202511202237-6.jpg 1376w, https:\/\/psyktes.gr\/blog\/wp-content\/uploads\/2025\/11\/image_Pippit_202511202237-6-300x167.jpg 300w, https:\/\/psyktes.gr\/blog\/wp-content\/uploads\/2025\/11\/image_Pippit_202511202237-6-1024x572.jpg 1024w, https:\/\/psyktes.gr\/blog\/wp-content\/uploads\/2025\/11\/image_Pippit_202511202237-6-768x429.jpg 768w\" sizes=\"(max-width: 1376px) 100vw, 1376px\" \/><\/a><\/h2>\n<p>&nbsp;<\/p>\n<h2><\/h2>\n<p data-path-to-node=\"54\"><span class=\"citation-51 citation-end-51\">\u039c\u03b5 \u03ad\u03bd\u03b1 \u03b1\u03c0\u03bb\u03cc \u03c0\u03ac\u03c4\u03b7\u03bc\u03b1, \u03ad\u03c7\u03b5\u03b9\u03c2 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03c3\u03c4\u03b7 \u03b4\u03b9\u03ac\u03b8\u03b5\u03c3\u03ae \u03c3\u03bf\u03c5 \u03ba\u03b1\u03b8\u03b1\u03c1\u03cc, \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf \u03bd\u03b5\u03c1\u03cc \u03c3\u03c4\u03b7 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c4\u03b9\u03bc\u03ac\u03c2<\/span>. <span class=\"citation-50\">\u0395\u03af\u03c4\u03b5 \u03c8\u03ac\u03c7\u03bd\u03b5\u03c4\u03b5 \u03b3\u03b9\u03b1 <\/span><b><span class=\"citation-50\">\u03c8\u03cd\u03ba\u03c4\u03b5\u03c2 \u03bd\u03b5\u03c1\u03bf\u03cd<\/span><\/b><span class=\"citation-50 citation-end-50\"> \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9 \u03b5\u03af\u03c4\u03b5 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03c7\u03b5\u03af\u03c1\u03b7\u03c3\u03b7, \u03b7 \u03b1\u03bd\u03b1\u03b2\u03ac\u03b8\u03bc\u03b9\u03c3\u03b7 \u03b1\u03c5\u03c4\u03ae \u03b1\u03bb\u03bb\u03ac\u03b6\u03b5\u03b9 \u03bc\u03b9\u03ba\u03c1\u03ad\u03c2 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ad\u03c2 \u03c3\u03c5\u03bd\u03ae\u03b8\u03b5\u03b9\u03b5\u03c2 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03bf \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf<\/span>.<\/p>\n<p data-path-to-node=\"55\">\u0395\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03b9\u03c1\u03cc\u03c2 \u03bd\u03b1 \u03b4\u03ce\u03c3\u03b5\u03c4\u03b5 \u03c3\u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03c3\u03b1\u03c2 \u03c4\u03bf &#8220;\u03ba\u03b1\u03cd\u03c3\u03b9\u03bc\u03bf&#8221; \u03c0\u03bf\u03c5 \u03c4\u03bf\u03c5 \u03b1\u03be\u03af\u03b6\u03b5\u03b9.<\/p>\n<p>\u0395\u03c0\u03cc\u03bc\u03b5\u03bd\u03bf \u0392\u03ae\u03bc\u03b1:<\/p>\n<p>\u039c\u03b7\u03bd \u03b1\u03c6\u03ae\u03bd\u03b5\u03c4\u03b5 \u03c4\u03b7\u03bd \u03b5\u03bd\u03c5\u03b4\u03ac\u03c4\u03c9\u03c3\u03ae \u03c3\u03b1\u03c2 \u03c3\u03c4\u03b7\u03bd \u03c4\u03cd\u03c7\u03b7.<\/p>\n<p>\u0394\u03b5\u03af\u03c4\u03b5 \u03c4\u03b7 \u03c3\u03c5\u03bb\u03bb\u03bf\u03b3\u03ae \u03bc\u03b1\u03c2 <a href=\"https:\/\/psyktes.gr\/psiktes-nerou\">OASIS \u03a8\u03cd\u03ba\u03c4\u03b5\u03c2 \u039d\u03b5\u03c1\u03bf\u03cd<\/a> \u03ba\u03b1\u03b9 \u03b2\u03c1\u03b5\u03af\u03c4\u03b5 \u03c4\u03bf \u03bc\u03bf\u03bd\u03c4\u03ad\u03bb\u03bf \u03c0\u03bf\u03c5 \u03c4\u03b1\u03b9\u03c1\u03b9\u03ac\u03b6\u03b5\u03b9 \u03c3\u03c4\u03bf\u03bd \u03c7\u03ce\u03c1\u03bf \u03c3\u03b1\u03c2.<\/p>\n<p>&nbsp;<\/p>\n<h2>[FAQ Section &#8211; \u03a3\u03c5\u03c7\u03bd\u03ad\u03c2 \u0395\u03c1\u03c9\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2]<\/h2>\n<h3>1. \u03a4\u03b9 \u03b5\u03af\u03b4\u03bf\u03c5\u03c2 \u03c6\u03af\u03bb\u03c4\u03c1\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd \u03bf\u03b9 \u03c8\u03cd\u03ba\u03c4\u03b5\u03c2 \u03bd\u03b5\u03c1\u03bf\u03cd \u03b4\u03b9\u03ba\u03c4\u03cd\u03bf\u03c5;<\/h3>\n<p data-path-to-node=\"62\">\u039f\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf\u03b9 \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03bf\u03b9 \u03c8\u03cd\u03ba\u03c4\u03b5\u03c2 \u03bd\u03b5\u03c1\u03bf\u03cd \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03cc \u03c6\u03af\u03bb\u03c4\u03c1\u03c9\u03bd \u03c0\u03bf\u03bb\u03c5\u03c0\u03c1\u03bf\u03c0\u03c5\u03bb\u03b5\u03bd\u03af\u03bf\u03c5 (\u03b3\u03b9\u03b1 \u03b9\u03b6\u03ae\u03bc\u03b1\u03c4\u03b1) \u03ba\u03b1\u03b9 \u03b5\u03bd\u03b5\u03c1\u03b3\u03bf\u03cd \u03ac\u03bd\u03b8\u03c1\u03b1\u03ba\u03b1 (\u03b3\u03b9\u03b1 \u03c7\u03bb\u03ce\u03c1\u03b9\u03bf \u03ba\u03b1\u03b9 \u03c7\u03b7\u03bc\u03b9\u03ba\u03ac). \u039f\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u03bc\u03bf\u03bd\u03c4\u03ad\u03bb\u03b1 high-end \u03b4\u03b9\u03b1\u03b8\u03ad\u03c4\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03bc\u03b5\u03bc\u03b2\u03c1\u03ac\u03bd\u03b5\u03c2 \u03c5\u03c0\u03b5\u03c1\u03b4\u03b9\u03ae\u03b8\u03b7\u03c3\u03b7\u03c2 (UF) \u03b3\u03b9\u03b1 \u03ba\u03b1\u03c4\u03b1\u03ba\u03c1\u03ac\u03c4\u03b7\u03c3\u03b7 \u03bc\u03b9\u03ba\u03c1\u03bf\u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03ce\u03bd.<\/p>\n<h3>2. \u03a0\u03cc\u03c3\u03bf \u03c1\u03b5\u03cd\u03bc\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03ce\u03bd\u03b5\u03b9 \u03ad\u03bd\u03b1\u03c2 \u03c8\u03cd\u03ba\u03c4\u03b7\u03c2 \u03bd\u03b5\u03c1\u03bf\u03cd (cykths neroy);<\/h3>\n<p data-path-to-node=\"64\">\u0397 \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c7\u03b1\u03bc\u03b7\u03bb\u03ae \u03ba\u03b1\u03b9 \u03b5\u03be\u03b1\u03c1\u03c4\u03ac\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c7\u03c1\u03ae\u03c3\u03b7. \u039a\u03b1\u03c4\u03ac \u03bc\u03ad\u03c3\u03bf \u03cc\u03c1\u03bf, \u03ad\u03bd\u03b1\u03c2 \u03c8\u03cd\u03ba\u03c4\u03b7\u03c2 \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03ce\u03bd\u03b5\u03b9 \u03c1\u03b5\u03cd\u03bc\u03b1 \u03c0\u03b1\u03c1\u03cc\u03bc\u03bf\u03b9\u03bf \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03b9\u03ba\u03c1\u03cc \u03c8\u03c5\u03b3\u03b5\u03af\u03bf, \u03b5\u03bd\u03ce \u03c4\u03b1 \u03bc\u03bf\u03bd\u03c4\u03ad\u03bb\u03b1 \u03bc\u03b5 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 Eco \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03ba\u03cc\u03bc\u03b7 \u03c0\u03b9\u03bf \u03bf\u03b9\u03ba\u03bf\u03bd\u03bf\u03bc\u03b9\u03ba\u03ac.<\/p>\n<h3>3. \u039a\u03ac\u03b8\u03b5 \u03c0\u03cc\u03c4\u03b5 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c5\u03bd\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7 \u03bf \u03c8\u03cd\u03ba\u03c4\u03b7\u03c2;<\/h3>\n<p data-path-to-node=\"66\">\u0393\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03c8\u03cd\u03ba\u03c4\u03b5\u03c2 \u03b4\u03b9\u03ba\u03c4\u03cd\u03bf\u03c5, \u03b7 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae \u03c6\u03af\u03bb\u03c4\u03c1\u03c9\u03bd \u03c0\u03c1\u03bf\u03c4\u03b5\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03ba\u03ac\u03b8\u03b5 6 \u03bc\u03b5 12 \u03bc\u03ae\u03bd\u03b5\u03c2, \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03bd\u03b5\u03c1\u03bf\u03cd \u03c4\u03b7\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7. \u0393\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03c8\u03cd\u03ba\u03c4\u03b5\u03c2 \u03c6\u03b9\u03ac\u03bb\u03b7\u03c2, \u03c0\u03c1\u03bf\u03c4\u03b5\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b8\u03b1\u03c1\u03b9\u03c3\u03bc\u03cc\u03c2 (\u03b1\u03c0\u03bf\u03bb\u03cd\u03bc\u03b1\u03bd\u03c3\u03b7) \u03ba\u03ac\u03b8\u03b5 3-4 \u03bc\u03ae\u03bd\u03b5\u03c2.<\/p>\n<h3>4. \u0395\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03bd\u03b5\u03c1\u03cc \u03b1\u03c0\u03cc \u03c8\u03cd\u03ba\u03c4\u03b7 \u03b1\u03c3\u03c6\u03b1\u03bb\u03ad\u03c3\u03c4\u03b5\u03c1\u03bf \u03b1\u03c0\u03cc \u03c4\u03b7\u03c2 \u03b2\u03c1\u03cd\u03c3\u03b7\u03c2;<\/h3>\n<p data-path-to-node=\"68\">\u039d\u03b1\u03b9, \u03b5\u03b9\u03b4\u03b9\u03ba\u03ac \u03b1\u03bd \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b5 \u03c8\u03cd\u03ba\u03c4\u03b7 \u03bc\u03b5 \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1 \u03c6\u03af\u03bb\u03c4\u03c1\u03b1\u03bd\u03c3\u03b7\u03c2. \u03a4\u03b1 \u03c6\u03af\u03bb\u03c4\u03c1\u03b1 \u03b1\u03c6\u03b1\u03b9\u03c1\u03bf\u03cd\u03bd \u03c4\u03bf \u03c7\u03bb\u03ce\u03c1\u03b9\u03bf, \u03c4\u03b1 \u03c5\u03c0\u03bf\u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03c4\u03bf\u03c5, \u03c4\u03b1 \u03c7\u03ce\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03bf\u03c3\u03bc\u03ad\u03c2, \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bd\u03b5\u03c1\u03cc \u03b1\u03bd\u03ce\u03c4\u03b5\u03c1\u03b7\u03c2 \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03cc \u03c4\u03b7\u03c2 \u03b1\u03c0\u03b5\u03c5\u03b8\u03b5\u03af\u03b1\u03c2 \u03c0\u03b1\u03c1\u03bf\u03c7\u03ae\u03c2.<\/p>\n<h3>5. \u039c\u03c0\u03bf\u03c1\u03ce \u03bd\u03b1 \u03b2\u03ac\u03bb\u03c9 \u03c8\u03cd\u03ba\u03c4\u03b7 \u03bd\u03b5\u03c1\u03bf\u03cd \u03c3\u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9 \u03bc\u03bf\u03c5;<\/h3>\n<p data-path-to-node=\"70\">\u0391\u03c0\u03bf\u03bb\u03cd\u03c4\u03c9\u03c2. <span class=\"citation-49 citation-end-49\">\u03a5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03c0\u03bf\u03bb\u03bb\u03ac compact \u03b5\u03c0\u03b9\u03c4\u03c1\u03b1\u03c0\u03ad\u03b6\u03b9\u03b1 \u03bc\u03bf\u03bd\u03c4\u03ad\u03bb\u03b1<\/span>\u00a0\u03c0\u03bf\u03c5 \u03c4\u03b1\u03b9\u03c1\u03b9\u03ac\u03b6\u03bf\u03c5\u03bd \u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03c0\u03ac\u03b3\u03ba\u03bf \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1\u03c2, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b9\u03b4\u03b1\u03c0\u03ad\u03b4\u03b9\u03b1 \u03bc\u03bf\u03bd\u03c4\u03ad\u03bb\u03b1 \u03c0\u03bf\u03c5 \u03ba\u03b1\u03c4\u03b1\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03c5\u03bd \u03b5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf \u03c7\u03ce\u03c1\u03bf (\u03bc\u03b9\u03ba\u03c1\u03cc\u03c4\u03b5\u03c1\u03bf \u03b1\u03c0\u03cc \u03ad\u03bd\u03b1 \u03c0\u03bb\u03b1\u03ba\u03ac\u03ba\u03b9).<\/p>\n<h3>6. \u03a4\u03b9 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b5\u03c2 \u03bd\u03b5\u03c1\u03bf\u03cd \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03bf\u03b9 \u03c8\u03cd\u03ba\u03c4\u03b5\u03c2;<\/h3>\n<p data-path-to-node=\"72\">\u039f\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf\u03b9 \u03c8\u03cd\u03ba\u03c4\u03b5\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03c0\u03b1\u03b3\u03c9\u03bc\u03ad\u03bd\u03bf \u03bd\u03b5\u03c1\u03cc (5-10\u00b0C) \u03ba\u03b1\u03b9 \u03b6\u03b5\u03c3\u03c4\u03cc \u03bd\u03b5\u03c1\u03cc (85-95\u00b0C) \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03cc \u03b3\u03b9\u03b1 \u03c4\u03c3\u03ac\u03b9 \u03ae \u03ba\u03b1\u03c6\u03ad. \u039f\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u03bc\u03bf\u03bd\u03c4\u03ad\u03bb\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03bd\u03b5\u03c1\u03cc \u03c3\u03b5 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1 \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd\u03c4\u03bf\u03c2.<\/p>\n<h3>7. \u03a0\u03cc\u03c3\u03bf \u03ba\u03bf\u03c3\u03c4\u03af\u03b6\u03b5\u03b9 \u03ad\u03bd\u03b1\u03c2 \u03ba\u03b1\u03bb\u03cc\u03c2 \u03c8\u03cd\u03ba\u03c4\u03b7\u03c2 \u03bd\u03b5\u03c1\u03bf\u03cd;<\/h3>\n<p data-path-to-node=\"74\">\u039f\u03b9 \u03c4\u03b9\u03bc\u03ad\u03c2 \u03c0\u03bf\u03b9\u03ba\u03af\u03bb\u03bb\u03bf\u03c5\u03bd. \u03a5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03bf\u03b9\u03ba\u03bf\u03bd\u03bf\u03bc\u03b9\u03ba\u03ad\u03c2 \u03bb\u03cd\u03c3\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03bf\u03b9\u03ba\u03b9\u03b1\u03ba\u03ae \u03c7\u03c1\u03ae\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c0\u03b9\u03bf \u03b5\u03be\u03b5\u03b9\u03b4\u03b9\u03ba\u03b5\u03c5\u03bc\u03ad\u03bd\u03b1 \u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03bc\u03bf\u03bd\u03c4\u03ad\u03bb\u03b1. \u039c\u03b1\u03ba\u03c1\u03bf\u03c0\u03c1\u03cc\u03b8\u03b5\u03c3\u03bc\u03b1, \u03b7 \u03b1\u03b3\u03bf\u03c1\u03ac \u03c8\u03cd\u03ba\u03c4\u03b7 \u03b4\u03b9\u03ba\u03c4\u03cd\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b9\u03bf \u03bf\u03b9\u03ba\u03bf\u03bd\u03bf\u03bc\u03b9\u03ba\u03ae \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b1\u03b3\u03bf\u03c1\u03ac \u03b5\u03bc\u03c6\u03b9\u03b1\u03bb\u03c9\u03bc\u03ad\u03bd\u03bf\u03c5 \u03bd\u03b5\u03c1\u03bf\u03cd.<\/p>\n<h3>8. \u0393\u03b9\u03b1\u03c4\u03af \u03bd\u03b1 \u03b5\u03c0\u03b9\u03bb\u03ad\u03be\u03c9 OASIS \u03c8\u03cd\u03ba\u03c4\u03b5\u03c2;<\/h3>\n<p data-path-to-node=\"76\"><span class=\"citation-48 citation-end-48\">\u0397 OASIS \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 \u03b5\u03be\u03b5\u03b9\u03b4\u03b9\u03ba\u03b5\u03c5\u03bc\u03ad\u03bd\u03b5\u03c2 \u03bb\u03cd\u03c3\u03b5\u03b9\u03c2 \u03bc\u03b5 \u03ad\u03bc\u03c6\u03b1\u03c3\u03b7 \u03c3\u03c4\u03b7\u03bd \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03c4\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae\u03c2, \u03c4\u03b7\u03bd \u03b1\u03bd\u03c4\u03bf\u03c7\u03ae \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03c6\u03af\u03bb\u03c4\u03c1\u03b1\u03bd\u03c3\u03b7, \u03ba\u03b1\u03bb\u03cd\u03c0\u03c4\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b9\u03c2 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03b7\u03c2 \u03b2\u03b9\u03c9\u03c3\u03b9\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2<\/span>.<\/p>\n<p>&nbsp;<\/p>\n<div id=\"wc_task_count_div\" class=\"wc_div_position_north wc_div_theme_dark\">\n<p>&nbsp;<\/p>\n<h3><\/h3>\n<h3><\/h3>\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #00ccff;\">OASIS | \u03a8\u03cd\u03ba\u03c4\u03b5\u03c2 &amp; \u03a6\u03af\u03bb\u03c4\u03c1\u03b1 \u039d\u03b5\u03c1\u03bf\u03cd, \u03b7 \u03a0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03c3\u03b1\u03c2 \u0391\u03be\u03af\u03b6\u03b5\u03b9!<\/span><\/strong><\/h2>\n<\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a0\u03ad\u03c1\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7 \u0394\u03af\u03c8\u03b1 \u2013 \u0397 \u0392\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae \u0391\u03bd\u03ac\u03b3\u03ba\u03b7 \u0397 \u03c3\u03c9\u03c3\u03c4\u03ae \u03b5\u03bd\u03c5\u03b4\u03ac\u03c4\u03c9\u03c3\u03b7 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03bb\u03ce\u03c2 \u03bc\u03b9\u03b1 \u03c4\u03ac\u03c3\u03b7 \u03b5\u03c5\u03b5\u03be\u03af\u03b1\u03c2\u00b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03b8\u03b5\u03bc\u03ad\u03bb\u03b9\u03bf \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03bd\u03af\u03c3\u03c7\u03c5\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2, \u03c4\u03b7\u03c2 \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03c3\u03c5\u03b3\u03ba\u03ad\u03bd\u03c4\u03c1\u03c9\u03c3\u03ae\u03c2 \u03bc\u03b1\u03c2. \u03a4\u03bf \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03b9\u03bd\u03bf \u03c3\u03ce\u03bc\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af\u03c4\u03b1\u03b9 \u03ba\u03b1\u03c4\u03ac 60% \u03b1\u03c0\u03cc \u03bd\u03b5\u03c1\u03cc, \u03ba\u03b1\u03b9 \u03b1\u03ba\u03cc\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03ae\u03c0\u03b9\u03b1 \u03b1\u03c6\u03c5\u03b4\u03ac\u03c4\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c4\u03ac\u03be\u03b7\u03c2 \u03c4\u03bf\u03c5 1-2% \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03c0\u03b7\u03c1\u03b5\u03ac\u03c3\u03b5\u03b9 \u03b1\u03c1\u03bd\u03b7\u03c4\u03b9\u03ba\u03ac \u03c4\u03b7 \u03b3\u03bd\u03c9\u03c3\u03c4\u03b9\u03ba\u03ae&hellip;<\/p>\n","protected":false},"author":2,"featured_media":6087,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[2],"tags":[116,461,379,635,12,120],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u03a8\u03cd\u03ba\u03c4\u03b5\u03c2 \u039d\u03b5\u03c1\u03bf\u03cd: \u0397 \u0395\u03c0\u03b9\u03c3\u03c4\u03ae\u03bc\u03b7 \u03c4\u03b7\u03c2 \u0395\u03bd\u03c5\u03b4\u03ac\u03c4\u03c9\u03c3\u03b7\u03c2 &amp; \u039f\u03c6\u03ad\u03bb\u03b7 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content=\"\u03a3\u03c5\u03bd\u03c4\u03ac\u03c7\u03b8\u03b7\u03ba\u03b5 \u03b1\u03c0\u03cc\" \/>\n\t<meta name=\"twitter:data1\" content=\"Oasis\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u0395\u03ba\u03c4\u03b9\u03bc\u03ce\u03bc\u03b5\u03bd\u03bf\u03c2 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c2 \u03b1\u03bd\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7\u03c2\" \/>\n\t<meta name=\"twitter:data2\" content=\"8 \u03bb\u03b5\u03c0\u03c4\u03ac\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/psyktes.gr\/blog\/#website\",\"url\":\"https:\/\/psyktes.gr\/blog\/\",\"name\":\"Oasis\",\"description\":\"\u03a8\u03cd\u03ba\u03c4\u03b5\u03c2 \u03bd\u03b5\u03c1\u03bf\u03cd - \u03a6\u03af\u03bb\u03c4\u03c1\u03b1 \u03bd\u03b5\u03c1\u03bf\u03cd 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