{"id":6121,"date":"2025-11-24T18:57:33","date_gmt":"2025-11-24T18:57:33","guid":{"rendered":"https:\/\/psyktes.gr\/blog\/?p=6121"},"modified":"2025-12-23T09:13:33","modified_gmt":"2025-12-23T09:13:33","slug":"psiktes-nerou-vrisis-me-filtro","status":"publish","type":"post","link":"https:\/\/psyktes.gr\/blog\/psiktes-nerou-vrisis-me-filtro\/","title":{"rendered":"\u03a8\u03cd\u03ba\u03c4\u03b7\u03c2 \u039d\u03b5\u03c1\u03bf\u03cd \u0392\u03c1\u03cd\u03c3\u03b7\u03c2 \u03bc\u03b5 \u03a6\u03af\u03bb\u03c4\u03c1\u03bf: \u0397 \u039f\u03b9\u03ba\u03bf\u03bd\u03bf\u03bc\u03b9\u03ba\u03ae \u039b\u03cd\u03c3\u03b7 \u03b3\u03b9\u03b1 \u039a\u03b1\u03b8\u03b1\u03c1\u03cc \u039d\u03b5\u03c1\u03cc"},"content":{"rendered":"<h2>\u03a8\u03cd\u03ba\u03c4\u03b7\u03c2 \u039d\u03b5\u03c1\u03bf\u03cd \u0392\u03c1\u03cd\u03c3\u03b7\u03c2 \u03bc\u03b5 \u03a6\u03af\u03bb\u03c4\u03c1\u03bf \u2013 \u0397 \u039f\u03b9\u03ba\u03bf\u03bd\u03bf\u03bc\u03b9\u03ba\u03ae &amp; \u039f\u03b9\u03ba\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae \u039b\u03cd\u03c3\u03b7 \u03a7\u03c9\u03c1\u03af\u03c2 \u039c\u03c0\u03bf\u03c5\u03ba\u03ac\u03bb\u03b1<\/h2>\n<p>\u0391\u03bd \u03c3\u03ba\u03ad\u03c6\u03c4\u03b5\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b5\u03c0\u03b5\u03bd\u03b4\u03cd\u03c3\u03b5\u03c4\u03b5 \u03c3\u03b5 <a style=\"color: #007bff; text-decoration: underline;\" href=\"https:\/\/psyktes.gr\/psiktes-nerou\">\u03c8\u03cd\u03ba\u03c4\u03b5\u03c2 \u03bd\u03b5\u03c1\u03bf\u03cd<\/a> \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9 \u03ae \u03c4\u03bf \u03b3\u03c1\u03b1\u03c6\u03b5\u03af\u03bf, \u03b1\u03bb\u03bb\u03ac \u03b4\u03b5\u03bd \u03b8\u03ad\u03bb\u03b5\u03c4\u03b5 \u03bd\u03b1 \u03b4\u03b5\u03c3\u03bc\u03b5\u03c5\u03c4\u03b5\u03af\u03c4\u03b5 \u03bc\u03b5 \u03b2\u03b1\u03c1\u03b9\u03ad\u03c2 \u03bc\u03c0\u03bf\u03c5\u03ba\u03ac\u03bb\u03b5\u03c2 \u03b5\u03bc\u03c6\u03b9\u03b1\u03bb\u03c9\u03bc\u03ad\u03bd\u03bf\u03c5, \u03c4\u03cc\u03c4\u03b5 \u03bf <strong>\u03c8\u03cd\u03ba\u03c4\u03b7\u03c2 \u03bd\u03b5\u03c1\u03bf\u03cd \u03b2\u03c1\u03cd\u03c3\u03b7\u03c2 \u03bc\u03b5 \u03c6\u03af\u03bb\u03c4\u03c1\u03bf<\/strong> \u03b5\u03af\u03bd\u03b1\u03b9 \u03af\u03c3\u03c9\u03c2 \u03b7 \u03c0\u03b9\u03bf \u03ad\u03be\u03c5\u03c0\u03bd\u03b7 \u03bb\u03cd\u03c3\u03b7 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae \u03c3\u03c4\u03b7\u03bd \u03b1\u03b3\u03bf\u03c1\u03ac.<br \/>\n\u03a0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 <strong>\u03c6\u03b9\u03bb\u03c4\u03c1\u03b1\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf \u03bd\u03b5\u03c1\u03cc \u03b2\u03c1\u03cd\u03c3\u03b7\u03c2<\/strong>, \u03ba\u03c1\u03cd\u03bf \u03ae \u03b6\u03b5\u03c3\u03c4\u03cc, \u03c7\u03c9\u03c1\u03af\u03c2 \u03c3\u03c5\u03bc\u03b2\u03cc\u03bb\u03b1\u03b9\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7\u03c2, \u03c7\u03c9\u03c1\u03af\u03c2 \u03c5\u03c0\u03bf\u03c7\u03c1\u03b5\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c0\u03b1\u03c1\u03b1\u03b3\u03b3\u03b5\u03bb\u03b9\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03c8\u03ac\u03c7\u03bd\u03b5\u03c4\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03bb\u03af\u03b3\u03bf \u03c0\u03bf\u03cd \u03b8\u03b1 \u03b1\u03c0\u03bf\u03b8\u03b7\u03ba\u03b5\u03cd\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b9\u03c2 \u03bc\u03c0\u03bf\u03c5\u03ba\u03ac\u03bb\u03b5\u03c2.<\/p>\n<p>\u03a3\u03b5 \u03b1\u03c5\u03c4\u03cc\u03bd \u03c4\u03bf\u03bd \u03bf\u03b4\u03b7\u03b3\u03cc \u03b8\u03b1 \u03b4\u03bf\u03cd\u03bc\u03b5 \u03b1\u03bd\u03b1\u03bb\u03c5\u03c4\u03b9\u03ba\u03ac:<\/p>\n<ul>\n<li>\u03a0\u03bf\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 \u03bc\u03b5\u03b9\u03bf\u03bd\u03b5\u03ba\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c4\u03c9\u03bd \u03ba\u03bb\u03b1\u03c3\u03b9\u03ba\u03ce\u03bd \u03c8\u03c5\u03ba\u03c4\u03ce\u03bd \u03bc\u03b5 \u03c6\u03b9\u03ac\u03bb\u03b7 \u03b5\u03bc\u03c6\u03b9\u03b1\u03bb\u03c9\u03bc\u03ad\u03bd\u03bf\u03c5<\/li>\n<li>\u03a0\u03ce\u03c2 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b5\u03af \u03ad\u03bd\u03b1\u03c2 <strong>\u03c8\u03cd\u03ba\u03c4\u03b7\u03c2 \u03bd\u03b5\u03c1\u03bf\u03cd \u03b2\u03c1\u03cd\u03c3\u03b7\u03c2 \u03bc\u03b5 \u03c6\u03af\u03bb\u03c4\u03c1\u03bf<\/strong> \u03ba\u03b1\u03b9 \u03c4\u03b9 \u03b1\u03ba\u03c1\u03b9\u03b2\u03ce\u03c2 \u03c6\u03b9\u03bb\u03c4\u03c1\u03ac\u03c1\u03b5\u03b9<\/li>\n<li>\u03a4\u03b1 \u03b2\u03b1\u03c3\u03b9\u03ba\u03ac \u03c0\u03bb\u03b5\u03bf\u03bd\u03b5\u03ba\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c3\u03b5 \u03ba\u03cc\u03c3\u03c4\u03bf\u03c2, \u03b5\u03c5\u03ba\u03bf\u03bb\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae<\/li>\n<li>\u0393\u03b9\u03b1 \u03c0\u03bf\u03b9\u03bf\u03c5\u03c2 \u03c7\u03ce\u03c1\u03bf\u03c5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03cc\u03c2 (\u03c3\u03c0\u03af\u03c4\u03b9\u03b1, \u03b3\u03c1\u03b1\u03c6\u03b5\u03af\u03b1, \u03b5\u03be\u03bf\u03c7\u03b9\u03ba\u03ac, \u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03b9\u03ba\u03bf\u03af \u03c7\u03ce\u03c1\u03bf\u03b9)<\/li>\n<li>\u03a7\u03c1\u03ae\u03c3\u03b9\u03bc\u03b5\u03c2 \u03b5\u03c1\u03c9\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03be\u03af\u03b6\u03b5\u03b9 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03c4\u03b5 \u03c0\u03c1\u03b9\u03bd \u03c4\u03b7\u03bd \u03b1\u03b3\u03bf\u03c1\u03ac<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2><\/h2>\n<h2><a class=\"dt-pswp-item\" href=\"https:\/\/psyktes.gr\/blog\/wp-content\/uploads\/2025\/11\/oasis-psiktes-nerou-4.png\" data-dt-img-description=\"\" data-large_image_width=\"1536\" data-large_image_height=\"1024\"><img class=\"alignnone size-full wp-image-6142\" src=\"https:\/\/psyktes.gr\/blog\/wp-content\/uploads\/2025\/11\/oasis-psiktes-nerou-4.png\" alt=\"\u03c8\u03c5\u03ba\u03c4\u03b7\u03c3 \u03bd\u03b5\u03c1\u03bf\u03c5 \u03c0\u03b1\u03b3\u03ba\u03bf\u03c5 \u03bc\u03b5 \u03c6\u03b9\u03bb\u03c4\u03c1\u03bf \u03b3\u03b9\u03b1 \u03bd\u03b5\u03c1\u03bf \u03b2\u03c1\u03c5\u03c3\u03b7\u03c3\" width=\"1536\" height=\"1024\" srcset=\"https:\/\/psyktes.gr\/blog\/wp-content\/uploads\/2025\/11\/oasis-psiktes-nerou-4.png 1536w, https:\/\/psyktes.gr\/blog\/wp-content\/uploads\/2025\/11\/oasis-psiktes-nerou-4-300x200.png 300w, https:\/\/psyktes.gr\/blog\/wp-content\/uploads\/2025\/11\/oasis-psiktes-nerou-4-1024x683.png 1024w, https:\/\/psyktes.gr\/blog\/wp-content\/uploads\/2025\/11\/oasis-psiktes-nerou-4-768x512.png 768w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" \/><\/a><\/h2>\n<p>&nbsp;<\/p>\n<h2><\/h2>\n<h2>\u0393\u03b9\u03b1\u03c4\u03af \u03bd\u03b1 \u03c3\u03ba\u03b5\u03c6\u03c4\u03b5\u03af\u03c4\u03b5 \u03ba\u03ac\u03c4\u03b9 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03cc \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03ba\u03bb\u03b1\u03c3\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c8\u03cd\u03ba\u03c4\u03b5\u03c2 \u03bc\u03b5 \u03bc\u03c0\u03bf\u03c5\u03ba\u03ac\u03bb\u03b5\u03c2;<\/h2>\n<h3>\u039f\u03b9 \u00ab\u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03bf\u03af\u00bb \u03c8\u03cd\u03ba\u03c4\u03b5\u03c2 \u03bd\u03b5\u03c1\u03bf\u03cd \u03c6\u03b9\u03ac\u03bb\u03b7\u03c2<\/h3>\n<p>\u0395\u03b4\u03ce \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03bb\u03ac \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1, \u03bf\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf\u03b9 \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03c9\u03c4\u03ad\u03c2 \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03bf\u03c5\u03bd \u03bc\u03cc\u03bd\u03bf \u03c4\u03bf\u03c5\u03c2 \u03ba\u03bb\u03b1\u03c3\u03b9\u03ba\u03bf\u03cd\u03c2 <strong>\u03c8\u03cd\u03ba\u03c4\u03b5\u03c2 \u03bd\u03b5\u03c1\u03bf\u03cd \u03bc\u03b5 \u03c6\u03b9\u03ac\u03bb\u03b7<\/strong> 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\u03b5\u03bc\u03c6\u03b9\u03b1\u03bb\u03c9\u03bc\u03ad\u03bd\u03bf\u03c5 \u03bd\u03b5\u03c1\u03bf\u03cd \u03ba\u03b1\u03b9 \u00ab\u03c7\u03c1\u03b7\u03c3\u03b9\u03b4\u03ac\u03bd\u03b5\u03b9\u03bf\u00bb \u03c8\u03cd\u03ba\u03c4\u03b7 (\u03b4\u03c9\u03c1\u03b5\u03ac\u03bd \u03c0\u03b1\u03c1\u03b1\u03c7\u03ce\u03c1\u03b7\u03c3\u03b7 \u03bc\u03b5 \u03b1\u03bd\u03c4\u03ac\u03bb\u03bb\u03b1\u03b3\u03bc\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7 \u03c6\u03b9\u03b1\u03bb\u03ce\u03bd).<\/p>\n<p>\u0391\u03bd \u03ba\u03b1\u03b9 \u03b1\u03c5\u03c4\u03ae \u03b7 \u03bb\u03cd\u03c3\u03b7 \u03b5\u03be\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03b5\u03af \u03bd\u03b1 \u03b5\u03be\u03c5\u03c0\u03b7\u03c1\u03b5\u03c4\u03b5\u03af \u03c0\u03bf\u03bb\u03bb\u03bf\u03cd\u03c2 \u03c7\u03ce\u03c1\u03bf\u03c5\u03c2, \u03ad\u03c7\u03b5\u03b9 <strong>\u03c4\u03c1\u03af\u03b1 \u03b2\u03b1\u03c3\u03b9\u03ba\u03ac \u03bc\u03b5\u03b9\u03bf\u03bd\u03b5\u03ba\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1<\/strong> \u03c3\u03b5 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 <a href=\"https:\/\/psyktes.gr\/psiktes-nerou-vrisis\"><strong>\u03c8\u03cd\u03ba\u03c4\u03b5\u03c2 \u03bd\u03b5\u03c1\u03bf\u03cd \u03b2\u03c1\u03cd\u03c3\u03b7\u03c2<\/strong><\/a> \u03c0\u03bf\u03c5 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03bf\u03cd\u03bd \u03bc\u03b5 \u03c6\u03af\u03bb\u03c4\u03c1\u03bf:<\/p>\n<h3>1. \u0391\u03c5\u03be\u03b7\u03bc\u03ad\u03bd\u03bf \u03ba\u03cc\u03c3\u03c4\u03bf\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03c6\u03b9\u03ac\u03bb\u03b5\u03c2 \u03bd\u03b5\u03c1\u03bf\u03cd<\/h3>\n<p>\u03a4\u03bf \u03c0\u03c1\u03ce\u03c4\u03bf \u03ba\u03b1\u03b9 \u03c0\u03b9\u03bf \u03b5\u03bc\u03c6\u03b1\u03bd\u03ad\u03c2 \u03c0\u03c1\u03cc\u03b2\u03bb\u03b7\u03bc\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03ba\u03cc\u03c3\u03c4\u03bf\u03c2. \u03a3\u03b5 \u03ad\u03bd\u03b1\u03bd \u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03c7\u03ce\u03c1\u03bf \u03bc\u03b5 10\u201315 \u03ac\u03c4\u03bf\u03bc\u03b1, \u03b7 \u03b5\u03c4\u03ae\u03c3\u03b9\u03b1 \u03b4\u03b1\u03c0\u03ac\u03bd\u03b7 \u03b3\u03b9\u03b1 \u03b5\u03bc\u03c6\u03b9\u03b1\u03bb\u03c9\u03bc\u03ad\u03bd\u03bf \u03bd\u03b5\u03c1\u03cc \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1 \u03bd\u03b1 \u03be\u03b5\u03c0\u03b5\u03c1\u03ac\u03c3\u03b5\u03b9 \u03c4\u03b1 <strong>700\u20131.000\u20ac<\/strong> \u03c4\u03bf\u03bd \u03c7\u03c1\u03cc\u03bd\u03bf, \u03b5\u03b9\u03b4\u03b9\u03ba\u03ac \u03b1\u03bd \u03bf \u03c7\u03ce\u03c1\u03bf\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03b1\u03c5\u03be\u03b7\u03bc\u03ad\u03bd\u03b7 \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7.<br \/>\n\u03a4\u03bf \u03c0\u03bf\u03c3\u03cc \u03b1\u03c5\u03c4\u03cc \u03b5\u03c0\u03b9\u03b2\u03b1\u03c1\u03cd\u03bd\u03b5\u03b9 \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03ac \u03c4\u03bf \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03cc \u03ba\u03cc\u03c3\u03c4\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03b5\u03c0\u03b9\u03c7\u03b5\u03af\u03c1\u03b7\u03c3\u03b7\u03c2, \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 \u03b5\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd \u03b1\u03be\u03af\u03b1 \u03c0\u03ad\u03c1\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf \u03af\u03b4\u03b9\u03bf \u03c4\u03bf \u03bd\u03b5\u03c1\u03cc.<\/p>\n<h3>2. \u0394\u03ad\u03c3\u03bc\u03b5\u03c5\u03c3\u03b7 \u03b1\u03c0\u03bf\u03b8\u03b7\u03ba\u03b5\u03c5\u03c4\u03b9\u03ba\u03bf\u03cd \u03c7\u03ce\u03c1\u03bf\u03c5<\/h3>\n<p>\u03a4\u03bf \u03b4\u03b5\u03cd\u03c4\u03b5\u03c1\u03bf \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03bc\u03b5\u03b9\u03bf\u03bd\u03ad\u03ba\u03c4\u03b7\u03bc\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u03c7\u03ce\u03c1\u03bf\u03c2.<br \/>\n\u039f\u03b9 \u03c6\u03b9\u03ac\u03bb\u03b5\u03c2 \u03c4\u03c9\u03bd 19 \u03bb\u03af\u03c4\u03c1\u03c9\u03bd, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03bc\u03b9\u03ba\u03c1\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03bc\u03b9\u03b1\u03c2 \u03c7\u03c1\u03ae\u03c3\u03b7\u03c2 10 \u03bb\u03af\u03c4\u03c1\u03c9\u03bd, \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ac \u03c1\u03ac\u03c6\u03b9\u03b1 \u03ae \u03c0\u03b1\u03bb\u03ad\u03c4\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03b1\u03c0\u03bf\u03b8\u03ae\u03ba\u03b5\u03c5\u03c3\u03b7.<br \/>\n\u0393\u03b9\u03b1 \u03ad\u03bd\u03b1\u03bd \u03b5\u03c0\u03b9\u03c7\u03b5\u03b9\u03c1\u03b7\u03bc\u03b1\u03c4\u03af\u03b1 \u03c0\u03bf\u03c5 \u03b8\u03ad\u03bb\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03be\u03b9\u03bf\u03c0\u03bf\u03b9\u03b5\u03af \u03ba\u03ac\u03b8\u03b5 \u03c4\u03b5\u03c4\u03c1\u03b1\u03b3\u03c9\u03bd\u03b9\u03ba\u03cc \u03bc\u03ad\u03c4\u03c1\u03bf \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03ae \u03c4\u03b9\u03c2 \u03c5\u03c0\u03b7\u03c1\u03b5\u03c3\u03af\u03b5\u03c2 \u03c4\u03bf\u03c5, \u03b1\u03c5\u03c4\u03cc\u03c2 \u03bf \u00ab\u03bd\u03b5\u03ba\u03c1\u03cc\u03c2\u00bb \u03b1\u03c0\u03bf\u03b8\u03b7\u03ba\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc\u03c2 \u03c7\u03ce\u03c1\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf\u03c5\u03c3\u03b9\u03b1\u03c3\u03c4\u03b9\u03ba\u03ac \u03b6\u03b7\u03bc\u03b9\u03ac.<\/p>\n<h3>3. \u0398\u03ad\u03bc\u03b1\u03c4\u03b1 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c9\u03c3\u03c4\u03bf\u03cd \u03c7\u03b5\u03b9\u03c1\u03b9\u03c3\u03bc\u03bf\u03cd<\/h3>\n<p>\u03a4\u03bf \u03c4\u03c1\u03af\u03c4\u03bf, \u03ba\u03b1\u03b9 \u03af\u03c3\u03c9\u03c2 \u03c0\u03b9\u03bf \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc, \u03b6\u03ae\u03c4\u03b7\u03bc\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 <strong>\u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae \u03c4\u03bf\u03c5 \u03bd\u03b5\u03c1\u03bf\u03cd<\/strong>.<br \/>\n\u039f\u03b9 \u03c6\u03b9\u03ac\u03bb\u03b5\u03c2 \u03b5\u03c0\u03b1\u03bd\u03b1\u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2, \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c0\u03bb\u03ad\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03bb\u03c5\u03bc\u03b1\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c9\u03c3\u03c4\u03ac, \u03ba\u03b1\u03b9 \u03b7 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03b1\u03c5\u03c4\u03ae \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03bf\u03c1\u03b1\u03c4\u03ae \u03c3\u03c4\u03bf\u03bd \u03c4\u03b5\u03bb\u03b9\u03ba\u03cc \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03c9\u03c4\u03ae.<br \/>\n\u039a\u03ac\u03b8\u03b5 \u03b1\u03c3\u03c4\u03bf\u03c7\u03af\u03b1 \u03c3\u03c4\u03bf\u03bd \u03ba\u03b1\u03b8\u03b1\u03c1\u03b9\u03c3\u03bc\u03cc \u03ae \u03c3\u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03b8\u03ae\u03ba\u03b5\u03c5\u03c3\u03b7 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b1\u03c5\u03be\u03ae\u03c3\u03b5\u03b9 \u03c4\u03bf\u03bd \u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03bf \u03bc\u03b9\u03ba\u03c1\u03bf\u03b2\u03b9\u03b1\u03ba\u03ae\u03c2 \u03b5\u03c0\u03b9\u03b2\u03ac\u03c1\u03c5\u03bd\u03c3\u03b7\u03c2.<\/p>\n<p>\u0395\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd, \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03bf\u03b9 \u03c6\u03b9\u03ac\u03bb\u03b5\u03c2 \u03b1\u03c0\u03bf\u03b8\u03b7\u03ba\u03b5\u03cd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c0\u03c1\u03cc\u03c7\u03b5\u03b9\u03c1\u03b1 \u03c3\u03c4\u03bf\u03bd \u03c4\u03b5\u03bb\u03b9\u03ba\u03cc \u03c7\u03ce\u03c1\u03bf \u03c7\u03c1\u03ae\u03c3\u03b7\u03c2 \u2013 \u03c3\u03c5\u03c7\u03bd\u03ac \u03b5\u03ba\u03c4\u03b5\u03b8\u03b5\u03b9\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c3\u03c4\u03bf\u03bd \u03ae\u03bb\u03b9\u03bf, \u03c3\u03b5 \u03b1\u03c0\u03bf\u03b8\u03ae\u03ba\u03b5\u03c2 \u03c7\u03c9\u03c1\u03af\u03c2 \u03ba\u03bb\u03b9\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03cc \u03ae \u03b4\u03af\u03c0\u03bb\u03b1 \u03c3\u03b5 \u03c0\u03b7\u03b3\u03ad\u03c2 \u03b8\u03b5\u03c1\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2.<br \/>\n\u03a3\u03b5 \u03c4\u03ad\u03c4\u03bf\u03b9\u03b5\u03c2 \u03c3\u03c5\u03bd\u03b8\u03ae\u03ba\u03b5\u03c2 \u03b7 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1 \u03b1\u03bd\u03b5\u03b2\u03b1\u03af\u03bd\u03b5\u03b9, \u03b3\u03b5\u03b3\u03bf\u03bd\u03cc\u03c2 \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03c0\u03b7\u03c1\u03b5\u03ac\u03c3\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03bd\u03b5\u03c1\u03bf\u03cd.<\/p>\n<p>&nbsp;<\/p>\n<h2><a class=\"dt-pswp-item\" href=\"https:\/\/psyktes.gr\/blog\/wp-content\/uploads\/2025\/11\/oasis-psiktes-nerou-2.png\" data-dt-img-description=\"\" data-large_image_width=\"1536\" data-large_image_height=\"1024\"><img class=\"alignnone size-full wp-image-6141\" src=\"https:\/\/psyktes.gr\/blog\/wp-content\/uploads\/2025\/11\/oasis-psiktes-nerou-2.png\" alt=\"\u03c8\u03c5\u03ba\u03c4\u03b7\u03c3 \u03bd\u03b5\u03c1\u03bf\u03c5 gold \u03b3\u03b9\u03b1 \u03bd\u03b5\u03c1\u03bf \u03b2\u03c1\u03c5\u03c3\u03b7\u03c3 \u03ba\u03b1\u03b9 \u03c6\u03b9\u03bb\u03c4\u03c1\u03bf\" width=\"1536\" height=\"1024\" srcset=\"https:\/\/psyktes.gr\/blog\/wp-content\/uploads\/2025\/11\/oasis-psiktes-nerou-2.png 1536w, https:\/\/psyktes.gr\/blog\/wp-content\/uploads\/2025\/11\/oasis-psiktes-nerou-2-300x200.png 300w, https:\/\/psyktes.gr\/blog\/wp-content\/uploads\/2025\/11\/oasis-psiktes-nerou-2-1024x683.png 1024w, https:\/\/psyktes.gr\/blog\/wp-content\/uploads\/2025\/11\/oasis-psiktes-nerou-2-768x512.png 768w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" \/><\/a><\/h2>\n<p>&nbsp;<\/p>\n<h2><\/h2>\n<h2>\u03a4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u03c8\u03cd\u03ba\u03c4\u03b7\u03c2 \u03bd\u03b5\u03c1\u03bf\u03cd \u03b2\u03c1\u03cd\u03c3\u03b7\u03c2 \u03bc\u03b5 \u03c6\u03af\u03bb\u03c4\u03c1\u03bf;<\/h2>\n<p>\u039f <strong>\u03c8\u03cd\u03ba\u03c4\u03b7\u03c2 \u03bd\u03b5\u03c1\u03bf\u03cd \u03b2\u03c1\u03cd\u03c3\u03b7\u03c2 \u03bc\u03b5 \u03c6\u03af\u03bb\u03c4\u03c1\u03bf<\/strong> \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03b5\u03bd\u03b4\u03b9\u03ac\u03bc\u03b5\u03c3\u03b7, \u03ad\u03be\u03c5\u03c0\u03bd\u03b7 \u03bb\u03cd\u03c3\u03b7 \u03b1\u03bd\u03ac\u03bc\u03b5\u03c3\u03b1 \u03c3\u03b5 \u03ad\u03bd\u03b1\u03bd \u03ba\u03bb\u03b1\u03c3\u03b9\u03ba\u03cc \u03c8\u03cd\u03ba\u03c4\u03b7 \u03c6\u03b9\u03ac\u03bb\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03ad\u03bd\u03b1\u03bd <strong>\u03c8\u03cd\u03ba\u03c4\u03b7 \u03bd\u03b5\u03c1\u03bf\u03cd \u03b4\u03b9\u03ba\u03c4\u03cd\u03bf\u03c5 \u03bc\u03b5 \u03c6\u03af\u03bb\u03c4\u03c1\u03bf<\/strong>.<br \/>\n\u0391\u03bd\u03c4\u03af \u03bd\u03b1 \u03b1\u03b3\u03bf\u03c1\u03ac\u03b6\u03b5\u03c4\u03b5 \u03c3\u03c5\u03bd\u03b5\u03c7\u03ce\u03c2 \u03b5\u03bc\u03c6\u03b9\u03b1\u03bb\u03c9\u03bc\u03ad\u03bd\u03bf \u03bd\u03b5\u03c1\u03cc, \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b5 \u03c4\u03bf \u03bd\u03b5\u03c1\u03cc \u03c4\u03b7\u03c2 \u03b2\u03c1\u03cd\u03c3\u03b7\u03c2, \u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03c0\u03b5\u03c1\u03bd\u03ac \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03ad\u03bd\u03b1 <strong>\u03c6\u03af\u03bb\u03c4\u03c1\u03bf \u03c0\u03bf\u03bb\u03bb\u03b1\u03c0\u03bb\u03ce\u03bd \u03c3\u03c4\u03b1\u03b4\u03af\u03c9\u03bd<\/strong> \u03c0\u03bf\u03c5 \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03b5 \u03b5\u03b9\u03b4\u03b9\u03ba\u03ae \u03b5\u03c0\u03b1\u03bd\u03b1\u03b3\u03b5\u03bc\u03b9\u03b6\u03cc\u03bc\u03b5\u03bd\u03b7 \u03c6\u03b9\u03ac\u03bb\u03b7.<\/p>\n<p>\u039c\u03b5 \u03b1\u03c0\u03bb\u03ac \u03bb\u03cc\u03b3\u03b9\u03b1:<\/p>\n<ul>\n<li>\u0393\u03b5\u03bc\u03af\u03b6\u03b5\u03c4\u03b5 \u03c4\u03b7 \u03c6\u03b9\u03ac\u03bb\u03b7 \u03bc\u03b5 \u03bd\u03b5\u03c1\u03cc \u03b2\u03c1\u03cd\u03c3\u03b7\u03c2<\/li>\n<li>\u03a4\u03bf \u03bd\u03b5\u03c1\u03cc \u03c0\u03b5\u03c1\u03bd\u03ac \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c6\u03af\u03bb\u03c4\u03c1\u03bf 6\u20137 \u03c3\u03c4\u03b1\u03b4\u03af\u03c9\u03bd<\/li>\n<li>\u03a4\u03bf \u03c6\u03af\u03bb\u03c4\u03c1\u03bf \u03b1\u03c6\u03b1\u03b9\u03c1\u03b5\u03af <strong>\u03c7\u03bb\u03ce\u03c1\u03b9\u03bf, \u03b9\u03b6\u03ae\u03bc\u03b1\u03c4\u03b1, \u03b2\u03b1\u03c1\u03ad\u03b1 \u03bc\u03ad\u03c4\u03b1\u03bb\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b5\u03c0\u03b9\u03b8\u03cd\u03bc\u03b7\u03c4\u03b5\u03c2 \u03bf\u03c3\u03bc\u03ad\u03c2\/\u03b3\u03b5\u03cd\u03c3\u03b5\u03b9\u03c2<\/strong><\/li>\n<li>\u03a4\u03bf \u03ba\u03b1\u03b8\u03b1\u03c1\u03cc, \u03c6\u03b9\u03bb\u03c4\u03c1\u03b1\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf \u03bd\u03b5\u03c1\u03cc \u03ba\u03b1\u03c4\u03b1\u03bb\u03ae\u03b3\u03b5\u03b9 \u03c3\u03c4\u03bf\u03bd \u03c8\u03cd\u03ba\u03c4\u03b7, \u03cc\u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03c4\u03bf \u03b1\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03b5\u03c4\u03b5 \u03ba\u03c1\u03cd\u03bf, \u03b6\u03b5\u03c3\u03c4\u03cc \u03ae \u03c3\u03b5 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1 \u03b4\u03c9\u03bc\u03b1\u03c4\u03af\u03bf\u03c5<\/li>\n<\/ul>\n<p>\u0388\u03c4\u03c3\u03b9, \u03c3\u03c5\u03bd\u03b4\u03c5\u03ac\u03b6\u03b5\u03c4\u03b5 \u03c4\u03b7\u03bd <strong>\u03ac\u03bd\u03b5\u03c3\u03b7 \u03b5\u03bd\u03cc\u03c2 \u03c8\u03cd\u03ba\u03c4\u03b7 \u03bd\u03b5\u03c1\u03bf\u03cd<\/strong> \u03bc\u03b5 \u03c4\u03b7\u03bd <strong>\u03bf\u03b9\u03ba\u03bf\u03bd\u03bf\u03bc\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03c5\u03ba\u03bf\u03bb\u03af\u03b1 \u03c4\u03bf\u03c5 \u03bd\u03b5\u03c1\u03bf\u03cd \u03b2\u03c1\u03cd\u03c3\u03b7\u03c2<\/strong>, \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c3\u03c4\u03b5 \u03bc\u03cc\u03bd\u03b9\u03bc\u03b7 \u03c3\u03cd\u03bd\u03b4\u03b5\u03c3\u03b7 \u03c3\u03c4\u03bf \u03b4\u03af\u03ba\u03c4\u03c5\u03bf \u03cd\u03b4\u03c1\u03b5\u03c5\u03c3\u03b7\u03c2.<\/p>\n<p>&nbsp;<\/p>\n<h2><\/h2>\n<h2>\u03a0\u03ce\u03c2 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b5\u03af \u03b2\u03ae\u03bc\u03b1-\u03b2\u03ae\u03bc\u03b1 \u03ad\u03bd\u03b1\u03c2 \u03c8\u03cd\u03ba\u03c4\u03b7\u03c2 \u03b2\u03c1\u03cd\u03c3\u03b7\u03c2 \u03bc\u03b5 \u03c6\u03af\u03bb\u03c4\u03c1\u03bf<\/h2>\n<p>\u0397 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03b1\u03c0\u03bb\u03ae, \u03c4\u03cc\u03c3\u03bf \u03b3\u03b9\u03b1 \u03bf\u03b9\u03ba\u03b9\u03b1\u03ba\u03ae \u03cc\u03c3\u03bf \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03c7\u03c1\u03ae\u03c3\u03b7:<\/p>\n<ol>\n<li>\u0391\u03bd\u03bf\u03af\u03b3\u03b5\u03c4\u03b5 \u03c4\u03bf \u03ba\u03b1\u03c0\u03ac\u03ba\u03b9 \u03c4\u03b7\u03c2 \u03b5\u03b9\u03b4\u03b9\u03ba\u03ae\u03c2 \u03c6\u03b9\u03ac\u03bb\u03b7\u03c2 \u03bc\u03b5 \u03c4\u03bf \u03b5\u03bd\u03c3\u03c9\u03bc\u03b1\u03c4\u03c9\u03bc\u03ad\u03bd\u03bf \u03c6\u03af\u03bb\u03c4\u03c1\u03bf.<\/li>\n<li>\u0393\u03b5\u03bc\u03af\u03b6\u03b5\u03c4\u03b5 \u03c4\u03b7 \u03c6\u03b9\u03ac\u03bb\u03b7 \u03bc\u03b5 \u03bd\u03b5\u03c1\u03cc \u03b2\u03c1\u03cd\u03c3\u03b7\u03c2 (\u03c0.\u03c7. \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1 \u03ae \u03c4\u03bf \u03bc\u03c0\u03ac\u03bd\u03b9\u03bf).<\/li>\n<li>\u03a4\u03bf \u03bd\u03b5\u03c1\u03cc \u03c0\u03b5\u03c1\u03bd\u03ac \u03b1\u03c0\u03cc \u03c4\u03bf <strong>\u03c6\u03af\u03bb\u03c4\u03c1\u03bf \u03c0\u03bf\u03bb\u03bb\u03b1\u03c0\u03bb\u03ce\u03bd \u03c3\u03c4\u03b1\u03b4\u03af\u03c9\u03bd<\/strong> (sediment, \u03b5\u03bd\u03b5\u03c1\u03b3\u03cc\u03c2 \u03ac\u03bd\u03b8\u03c1\u03b1\u03ba\u03b1\u03c2, \u03c1\u03b7\u03c4\u03af\u03bd\u03b5\u03c2 \u03ba.\u03ac.).<\/li>\n<li>\u039f\u03b9 \u03b1\u03ba\u03b1\u03b8\u03b1\u03c1\u03c3\u03af\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c7\u03bb\u03ce\u03c1\u03b9\u03bf \u03c3\u03c5\u03b3\u03ba\u03c1\u03b1\u03c4\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u03c6\u03af\u03bb\u03c4\u03c1\u03bf, \u03b5\u03bd\u03ce \u03c4\u03b1 \u03c7\u03c1\u03ae\u03c3\u03b9\u03bc\u03b1 \u03bc\u03b5\u03c4\u03b1\u03bb\u03bb\u03b9\u03ba\u03ac \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1 \u03c0\u03b1\u03c1\u03b1\u03bc\u03ad\u03bd\u03bf\u03c5\u03bd.<\/li>\n<li>\u03a4\u03bf \u03c6\u03b9\u03bb\u03c4\u03c1\u03b1\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf \u03bd\u03b5\u03c1\u03cc \u03b1\u03c0\u03bf\u03b8\u03b7\u03ba\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03b4\u03b5\u03be\u03b1\u03bc\u03b5\u03bd\u03ae \u03c4\u03bf\u03c5 \u03c8\u03cd\u03ba\u03c4\u03b7 \u03ba\u03b1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03c4\u03bf\u03b9\u03bc\u03bf \u03b3\u03b9\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7, \u03ba\u03c1\u03cd\u03bf \u03ae \u03b6\u03b5\u03c3\u03c4\u03cc.<\/li>\n<\/ol>\n<p>\u0388\u03bd\u03b1 \u03c0\u03bf\u03b9\u03bf\u03c4\u03b9\u03ba\u03cc \u03c6\u03af\u03bb\u03c4\u03c1\u03bf \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03c3\u03b5\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ac \u03c4\u03b7 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03bf\u03c3\u03bc\u03ae \u03c4\u03bf\u03c5 \u03bd\u03b5\u03c1\u03bf\u03cd, \u03ba\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf <strong>\u03bd\u03b5\u03c1\u03cc \u03b2\u03c1\u03cd\u03c3\u03b7\u03c2<\/strong> \u03c0\u03b9\u03bf \u03b5\u03c5\u03c7\u03ac\u03c1\u03b9\u03c3\u03c4\u03bf \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ae \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03cc\u03bb\u03b7 \u03c4\u03b7\u03bd \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1 \u03ae \u03c4\u03bf \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03cc.<\/p>\n<p>&nbsp;<\/p>\n<h2><a class=\"dt-pswp-item\" href=\"https:\/\/psyktes.gr\/blog\/wp-content\/uploads\/2020\/02\/image_Pippit_202511241459.jpg\" data-dt-img-description=\"\" data-large_image_width=\"1728\" data-large_image_height=\"2304\"><img class=\"aligncenter wp-image-6106 size-large\" src=\"https:\/\/psyktes.gr\/blog\/wp-content\/uploads\/2020\/02\/image_Pippit_202511241459-768x1024.jpg\" alt=\"\" width=\"768\" height=\"1024\" srcset=\"https:\/\/psyktes.gr\/blog\/wp-content\/uploads\/2020\/02\/image_Pippit_202511241459-768x1024.jpg 768w, https:\/\/psyktes.gr\/blog\/wp-content\/uploads\/2020\/02\/image_Pippit_202511241459-225x300.jpg 225w, https:\/\/psyktes.gr\/blog\/wp-content\/uploads\/2020\/02\/image_Pippit_202511241459-1152x1536.jpg 1152w, https:\/\/psyktes.gr\/blog\/wp-content\/uploads\/2020\/02\/image_Pippit_202511241459-1536x2048.jpg 1536w, https:\/\/psyktes.gr\/blog\/wp-content\/uploads\/2020\/02\/image_Pippit_202511241459.jpg 1728w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a><\/h2>\n<p>&nbsp;<\/p>\n<h2><\/h2>\n<h2>\u03a4\u03b1 \u03b2\u03b1\u03c3\u03b9\u03ba\u03ac \u03c0\u03bb\u03b5\u03bf\u03bd\u03b5\u03ba\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1 \u03b5\u03bd\u03cc\u03c2 \u03c8\u03cd\u03ba\u03c4\u03b7 \u03bd\u03b5\u03c1\u03bf\u03cd \u03b2\u03c1\u03cd\u03c3\u03b7\u03c2 \u03bc\u03b5 \u03c6\u03af\u03bb\u03c4\u03c1\u03bf<\/h2>\n<h3>1. \u0398\u03b5\u03b1\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03bf\u03b9\u03ba\u03bf\u03bd\u03bf\u03bc\u03af\u03b1 \u03c3\u03b5 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03bf \u03b5\u03bc\u03c6\u03b9\u03b1\u03bb\u03c9\u03bc\u03ad\u03bd\u03bf \u03bd\u03b5\u03c1\u03cc<\/h3>\n<p>\u03a4\u03bf \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03c0\u03bb\u03b5\u03bf\u03bd\u03ad\u03ba\u03c4\u03b7\u03bc\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 <strong>\u03b5\u03be\u03bf\u03b9\u03ba\u03bf\u03bd\u03cc\u03bc\u03b7\u03c3\u03b7 \u03c7\u03c1\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd<\/strong>.<br \/>\n\u0391\u03bd\u03c4\u03af \u03bd\u03b1 \u03c0\u03bb\u03b7\u03c1\u03ce\u03bd\u03b5\u03c4\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03bc\u03ae\u03bd\u03b1 \u03bb\u03bf\u03b3\u03b1\u03c1\u03b9\u03b1\u03c3\u03bc\u03bf\u03cd\u03c2 \u03b3\u03b9\u03b1 \u03c6\u03b9\u03ac\u03bb\u03b5\u03c2 \u03b5\u03bc\u03c6\u03b9\u03b1\u03bb\u03c9\u03bc\u03ad\u03bd\u03bf\u03c5 \u03bd\u03b5\u03c1\u03bf\u03cd, \u03c4\u03bf \u03bc\u03cc\u03bd\u03bf \u03c4\u03b1\u03ba\u03c4\u03b9\u03ba\u03cc \u03ba\u03cc\u03c3\u03c4\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b1\u03bd\u03c4\u03b9\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c6\u03af\u03bb\u03c4\u03c1\u03bf\u03c5 \u03ba\u03ac\u03b8\u03b5 6\u201312 \u03bc\u03ae\u03bd\u03b5\u03c2 (\u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03bd\u03b5\u03c1\u03bf\u03cd).<\/p>\n<ul>\n<li>\u0395\u03bd\u03b4\u03b5\u03b9\u03ba\u03c4\u03b9\u03ba\u03cc \u03ba\u03cc\u03c3\u03c4\u03bf\u03c2 \u03c6\u03b9\u03b1\u03bb\u03ce\u03bd\/\u03ad\u03c4\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03b3\u03c1\u03b1\u03c6\u03b5\u03af\u03bf 10 \u03b1\u03c4\u03cc\u03bc\u03c9\u03bd: <strong>700\u20131.000\u20ac<\/strong><\/li>\n<li>\u0395\u03bd\u03b4\u03b5\u03b9\u03ba\u03c4\u03b9\u03ba\u03cc \u03ba\u03cc\u03c3\u03c4\u03bf\u03c2 \u03c6\u03af\u03bb\u03c4\u03c1\u03c9\u03bd\/\u03ad\u03c4\u03bf\u03c2 \u03c3\u03c4\u03bf\u03bd \u03af\u03b4\u03b9\u03bf \u03c7\u03ce\u03c1\u03bf: \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 <strong>50\u2013100\u20ac<\/strong><\/li>\n<\/ul>\n<p>\u0397 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03bd\u03c4\u03c5\u03c0\u03c9\u03c3\u03b9\u03b1\u03ba\u03ae, \u03b5\u03b9\u03b4\u03b9\u03ba\u03ac \u03b1\u03bd \u03c5\u03c0\u03bf\u03bb\u03bf\u03b3\u03af\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b7\u03bd \u03b1\u03c0\u03cc\u03c3\u03b2\u03b5\u03c3\u03b7 \u03c3\u03b5 \u03b2\u03ac\u03b8\u03bf\u03c2 2\u20133 \u03bc\u03b7\u03bd\u03ce\u03bd.<br \/>\n\u0388\u03c4\u03c3\u03b9, \u03bf <strong>\u03bf\u03b9\u03ba\u03bf\u03bd\u03bf\u03bc\u03b9\u03ba\u03cc\u03c2 \u03c8\u03cd\u03ba\u03c4\u03b7\u03c2 \u03bd\u03b5\u03c1\u03bf\u03cd \u03b2\u03c1\u03cd\u03c3\u03b7\u03c2<\/strong> \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1 <strong>\u03b5\u03c0\u03ad\u03bd\u03b4\u03c5\u03c3\u03b7<\/strong> \u03ba\u03b1\u03b9 \u03cc\u03c7\u03b9 \u03ad\u03be\u03bf\u03b4\u03bf.<\/p>\n<h3>2. \u039a\u03b1\u03b8\u03cc\u03bb\u03bf\u03c5 \u03ba\u03bf\u03c5\u03b2\u03ac\u03bb\u03b7\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03b7\u03b4\u03b5\u03bd\u03b9\u03ba\u03cc\u03c2 \u03b1\u03c0\u03bf\u03b8\u03b7\u03ba\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc\u03c2 \u03c7\u03ce\u03c1\u03bf\u03c2<\/h3>\n<p>\u039c\u03b5 \u03ad\u03bd\u03b1\u03bd <strong>\u03c8\u03cd\u03ba\u03c4\u03b7 \u03bd\u03b5\u03c1\u03bf\u03cd \u03c7\u03c9\u03c1\u03af\u03c2 \u03c6\u03b9\u03ac\u03bb\u03b7 \u03b5\u03bc\u03c6\u03b9\u03b1\u03bb\u03c9\u03bc\u03ad\u03bd\u03bf\u03c5<\/strong> \u03b4\u03b5\u03bd \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03ba\u03bf\u03c5\u03b2\u03b1\u03bb\u03ac\u03c4\u03b5, \u03bd\u03b1 \u03b1\u03c0\u03bf\u03b8\u03b7\u03ba\u03b5\u03cd\u03b5\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03bb\u03bb\u03ac\u03b6\u03b5\u03c4\u03b5 \u03b2\u03b1\u03c1\u03b9\u03ad\u03c2 \u03bc\u03c0\u03bf\u03c5\u03ba\u03ac\u03bb\u03b5\u03c2 19 \u03bb\u03af\u03c4\u03c1\u03c9\u03bd.<br \/>\n\u0393\u03b5\u03bc\u03af\u03b6\u03b5\u03c4\u03b5 \u03b1\u03c0\u03bb\u03ac \u03c4\u03b7 \u03c6\u03b9\u03ac\u03bb\u03b7 \u03bc\u03b5 \u03c6\u03af\u03bb\u03c4\u03c1\u03bf \u03b1\u03c0\u03cc \u03c4\u03b7 \u03b2\u03c1\u03cd\u03c3\u03b7 \u03c3\u03b1\u03c2, \u03cc\u03c0\u03bf\u03c4\u03b5 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u2013 \u03c4\u03bf \u03b2\u03ac\u03c1\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03b1\u03c6\u03ce\u03c2 \u03c0\u03b9\u03bf \u03bc\u03b9\u03ba\u03c1\u03cc \u03ba\u03b1\u03b9 \u03b7 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03c0\u03bf\u03bb\u03cd \u03c0\u03b9\u03bf \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03c3\u03c6\u03b1\u03bb\u03ae\u03c2.<\/p>\n<p>\u0391\u03c5\u03c4\u03cc \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9:<\/p>\n<ul>\n<li>\u039a\u03b1\u03b8\u03cc\u03bb\u03bf\u03c5 \u03c7\u03b1\u03bc\u03ad\u03bd\u03bf\u03c2 \u03c7\u03ce\u03c1\u03bf\u03c2 \u03c3\u03b5 \u03b1\u03c0\u03bf\u03b8\u03ae\u03ba\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03b9\u03b1\u03b4\u03c1\u03cc\u03bc\u03bf\u03c5\u03c2<\/li>\n<li>\u039a\u03b1\u03b8\u03cc\u03bb\u03bf\u03c5 \u03b1\u03bd\u03b1\u03bc\u03bf\u03bd\u03ae \u03b3\u03b9\u03b1 \u03c0\u03b1\u03c1\u03b1\u03b4\u03cc\u03c3\u03b5\u03b9\u03c2 \u03c6\u03b9\u03b1\u03bb\u03ce\u03bd<\/li>\n<li>\u039a\u03b1\u03b8\u03cc\u03bb\u03bf\u03c5 \u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03bf\u03c2 \u03bd\u03b1 \u00ab\u03bc\u03b5\u03af\u03bd\u03b5\u03c4\u03b5 \u03b1\u03c0\u03cc \u03bd\u03b5\u03c1\u03cc\u00bb \u03b1\u03bd \u03be\u03b5\u03c7\u03ac\u03c3\u03b1\u03c4\u03b5 \u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03b3\u03b3\u03b5\u03af\u03bb\u03b5\u03c4\u03b5<\/li>\n<\/ul>\n<h3>3. \u0395\u03c5\u03ba\u03bf\u03bb\u03af\u03b1 \u03b5\u03b3\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7\u03c2 \u2013 \u0399\u03b4\u03b1\u03bd\u03b9\u03ba\u03cc\u03c2 \u03b3\u03b9\u03b1 \u03b5\u03bd\u03bf\u03b9\u03ba\u03b9\u03b1\u03b6\u03cc\u03bc\u03b5\u03bd\u03bf\u03c5\u03c2 \u03c7\u03ce\u03c1\u03bf\u03c5\u03c2<\/h3>\n<p>\u03a3\u03b5 \u03b1\u03bd\u03c4\u03af\u03b8\u03b5\u03c3\u03b7 \u03bc\u03b5 \u03ad\u03bd\u03b1\u03bd <strong>\u03c8\u03cd\u03ba\u03c4\u03b7 \u03b4\u03b9\u03ba\u03c4\u03cd\u03bf\u03c5 \u03bc\u03b5 \u03c6\u03af\u03bb\u03c4\u03c1\u03bf<\/strong>, \u03c0\u03bf\u03c5 \u03b1\u03c0\u03b1\u03b9\u03c4\u03b5\u03af \u03bc\u03cc\u03bd\u03b9\u03bc\u03b7 \u03c3\u03cd\u03bd\u03b4\u03b5\u03c3\u03b7 \u03c3\u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03bf\u03c7\u03ae \u03bd\u03b5\u03c1\u03bf\u03cd,<br \/>\n\u03bf \u03c8\u03cd\u03ba\u03c4\u03b7\u03c2 \u03b2\u03c1\u03cd\u03c3\u03b7\u03c2 \u03bc\u03b5 \u03c6\u03af\u03bb\u03c4\u03c1\u03bf \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bc\u03cc\u03bd\u03bf \u03bc\u03b9\u03b1 <strong>\u03c0\u03c1\u03af\u03b6\u03b1 \u03c1\u03b5\u03cd\u03bc\u03b1\u03c4\u03bf\u03c2<\/strong>.<br \/>\n\u0394\u03b5\u03bd \u03b1\u03c0\u03b1\u03b9\u03c4\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03c5\u03b4\u03c1\u03b1\u03c5\u03bb\u03b9\u03ba\u03ad\u03c2 \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b5\u03c2, \u03c4\u03c1\u03cd\u03c0\u03b5\u03c2 \u03c3\u03b5 \u03c0\u03ac\u03b3\u03ba\u03bf\u03c5\u03c2 \u03ae \u03bc\u03cc\u03bd\u03b9\u03bc\u03b5\u03c2 \u03c0\u03b1\u03c1\u03b5\u03bc\u03b2\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c4\u03b7\u03bd \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1 \u03ae \u03c3\u03c4\u03bf \u03b3\u03c1\u03b1\u03c6\u03b5\u03af\u03bf.<\/p>\n<p>\u0393\u03b9\u2019 \u03b1\u03c5\u03c4\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03ae \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae \u03b3\u03b9\u03b1:<\/p>\n<ul>\n<li>\u0395\u03bd\u03bf\u03b9\u03ba\u03b9\u03b1\u03b6\u03cc\u03bc\u03b5\u03bd\u03b1 \u03b4\u03b9\u03b1\u03bc\u03b5\u03c1\u03af\u03c3\u03bc\u03b1\u03c4\u03b1<\/li>\n<li>\u0395\u03be\u03bf\u03c7\u03b9\u03ba\u03ad\u03c2 \u03ba\u03b1\u03c4\u03bf\u03b9\u03ba\u03af\u03b5\u03c2<\/li>\n<li>\u0393\u03c1\u03b1\u03c6\u03b5\u03af\u03b1 \u03cc\u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03b5\u03c0\u03b9\u03c4\u03c1\u03ad\u03c0\u03b5\u03c4\u03b1\u03b9 \u03bc\u03cc\u03bd\u03b9\u03bc\u03b7 \u03c0\u03b1\u03c1\u03ad\u03bc\u03b2\u03b1\u03c3\u03b7 \u03c3\u03c4\u03b9\u03c2 \u03b5\u03b3\u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2<\/li>\n<\/ul>\n<h3>4. \u039a\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae &amp; \u03c0\u03bf\u03b9\u03bf\u03c4\u03b9\u03ba\u03cc \u03c6\u03b9\u03bb\u03c4\u03c1\u03b1\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf \u03bd\u03b5\u03c1\u03cc \u03b2\u03c1\u03cd\u03c3\u03b7\u03c2<\/h3>\n<p>\u039c\u03b5 \u03c4\u03bf \u03c3\u03c9\u03c3\u03c4\u03cc \u03c6\u03af\u03bb\u03c4\u03c1\u03bf, \u03c4\u03bf \u03bd\u03b5\u03c1\u03cc \u03b2\u03c1\u03cd\u03c3\u03b7\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 <strong>\u03b5\u03be\u03af\u03c3\u03bf\u03c5 \u03ba\u03b1\u03b8\u03b1\u03c1\u03cc \u03ae \u03ba\u03b1\u03b9 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03b1\u03c0\u03cc \u03c4\u03bf \u03b5\u03bc\u03c6\u03b9\u03b1\u03bb\u03c9\u03bc\u03ad\u03bd\u03bf<\/strong>, \u03b1\u03c1\u03ba\u03b5\u03af \u03bd\u03b1 \u03b1\u03bb\u03bb\u03ac\u03b6\u03b5\u03c4\u03b5 \u03c4\u03bf \u03c6\u03af\u03bb\u03c4\u03c1\u03bf \u03c3\u03c4\u03b9\u03c2 \u03c3\u03c5\u03bd\u03b9\u03c3\u03c4\u03ce\u03bc\u03b5\u03bd\u03b5\u03c2 \u03b7\u03bc\u03b5\u03c1\u03bf\u03bc\u03b7\u03bd\u03af\u03b5\u03c2.<br \/>\n\u0395\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd, \u03b4\u03b5\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03bf \u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03bf\u03c2 \u03ba\u03b1\u03ba\u03ae\u03c2 \u03b1\u03c0\u03bf\u03b8\u03ae\u03ba\u03b5\u03c5\u03c3\u03b7\u03c2 \u03c6\u03b9\u03b1\u03bb\u03ce\u03bd, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03b3\u03b5\u03bc\u03af\u03b6\u03b5\u03c4\u03b5 \u03c4\u03b7 \u03c6\u03b9\u03ac\u03bb\u03b7 \u03bc\u03cc\u03bd\u03bf\u03b9 \u03c3\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03bb\u03ad\u03b3\u03c7\u03b5\u03c4\u03b5 \u03c0\u03bb\u03ae\u03c1\u03c9\u03c2 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1.<\/p>\n<p>\u0395\u03b9\u03b4\u03b9\u03ba\u03ac \u03c3\u03b5 \u03bc\u03bf\u03bd\u03c4\u03ad\u03bb\u03b1 \u03cc\u03c0\u03c9\u03c2 \u03bf <a href=\"https:\/\/psyktes.gr\/psiktis-nerou-vrisis-me-filtro-horis-mpoukala-emfialomenou-oasis-deluxe-38lb-ff\">\u03c8\u03cd\u03ba\u03c4\u03b7\u03c2 \u03bd\u03b5\u03c1\u03bf\u03cd \u03b2\u03c1\u03cd\u03c3\u03b7\u03c2 \u03bc\u03b5 \u03c6\u03af\u03bb\u03c4\u03c1\u03bf OASIS Deluxe 38LB-FF<\/a>,<br \/>\n\u03c4\u03bf \u03c6\u03af\u03bb\u03c4\u03c1\u03bf \u03b4\u03b9\u03b1\u03b8\u03ad\u03c4\u03b5\u03b9 \u03c0\u03b9\u03c3\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03b9\u03c2 \u03cc\u03c0\u03c9\u03c2 <strong>CE, RoHS, T\u00dcV<\/strong>, \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b5\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd \u03c3\u03b9\u03b3\u03bf\u03c5\u03c1\u03b9\u03ac \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03bd\u03b5\u03c1\u03bf\u03cd \u03c0\u03bf\u03c5 \u03c0\u03af\u03bd\u03b5\u03c4\u03b5.<\/p>\n<h3>5. \u039f\u03b9\u03ba\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae \u03bb\u03cd\u03c3\u03b7 \u2013 \u039b\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03bf \u03c0\u03bb\u03b1\u03c3\u03c4\u03b9\u03ba\u03cc, \u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03bc\u03b5\u03c4\u03b1\u03c6\u03bf\u03c1\u03ad\u03c2<\/h3>\n<p>\u038c\u03c3\u03bf \u03bc\u03b5\u03b9\u03ce\u03bd\u03b5\u03c4\u03b5 \u03c4\u03b7 \u03c7\u03c1\u03ae\u03c3\u03b7 \u03b5\u03bc\u03c6\u03b9\u03b1\u03bb\u03c9\u03bc\u03ad\u03bd\u03bf\u03c5 \u03bd\u03b5\u03c1\u03bf\u03cd, \u03c4\u03cc\u03c3\u03bf \u03bc\u03b5\u03b9\u03ce\u03bd\u03b5\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03c4\u03bf <strong>\u03c0\u03b5\u03c1\u03b9\u03b2\u03b1\u03bb\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03cc \u03c3\u03b1\u03c2 \u03b1\u03c0\u03bf\u03c4\u03cd\u03c0\u03c9\u03bc\u03b1<\/strong>:<\/p>\n<ul>\n<li>\u039b\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c0\u03bb\u03b1\u03c3\u03c4\u03b9\u03ba\u03ac \u03bc\u03c0\u03bf\u03c5\u03ba\u03ac\u03bb\u03b9\u03b1<\/li>\n<li>\u039b\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03bc\u03b5\u03c4\u03b1\u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c6\u03bf\u03c1\u03c4\u03b7\u03b3\u03ce\u03bd \u03b3\u03b9\u03b1 \u03b4\u03b9\u03b1\u03bd\u03bf\u03bc\u03ae \u03c6\u03b9\u03b1\u03bb\u03ce\u03bd<\/li>\n<li>\u039c\u03b9\u03ba\u03c1\u03cc\u03c4\u03b5\u03c1\u03b7 \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae \u03b1\u03c0\u03bf\u03c1\u03c1\u03b9\u03bc\u03bc\u03ac\u03c4\u03c9\u03bd<\/li>\n<\/ul>\n<p>\u039f \u03c8\u03cd\u03ba\u03c4\u03b7\u03c2 \u03bd\u03b5\u03c1\u03bf\u03cd \u03b2\u03c1\u03cd\u03c3\u03b7\u03c2 \u03bc\u03b5 \u03c6\u03af\u03bb\u03c4\u03c1\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac <strong>eco\u2013friendly<\/strong> \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae, \u03b5\u03b9\u03b4\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u03b5\u03c0\u03b9\u03c7\u03b5\u03b9\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03c0\u03b9\u03b8\u03c5\u03bc\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b5\u03bd\u03b9\u03c3\u03c7\u03cd\u03c3\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03b5\u03b9\u03ba\u03cc\u03bd\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03b3\u03cd\u03c1\u03c9 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03b2\u03b9\u03c9\u03c3\u03b9\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03b7 \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7.<\/p>\n<p>&nbsp;<\/p>\n<h2><a class=\"dt-pswp-item\" href=\"https:\/\/psyktes.gr\/blog\/wp-content\/uploads\/2025\/11\/oasis-psiktes-nerou-3.png\" data-dt-img-description=\"\" data-large_image_width=\"1536\" data-large_image_height=\"1024\"><img class=\"alignnone size-full wp-image-6139\" src=\"https:\/\/psyktes.gr\/blog\/wp-content\/uploads\/2025\/11\/oasis-psiktes-nerou-3.png\" alt=\"\u03a8\u03cd\u03ba\u03c4\u03b7\u03c2 \u03bd\u03b5\u03c1\u03bf\u03cd \u03b2\u03c1\u03cd\u03c3\u03b7\u03c2 \u03c3\u03b5 \u03bc\u03bf\u03bd\u03c4\u03ad\u03c1\u03bd\u03bf \u03c0\u03ac\u03b3\u03ba\u03bf \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1\u03c2\" width=\"1536\" height=\"1024\" srcset=\"https:\/\/psyktes.gr\/blog\/wp-content\/uploads\/2025\/11\/oasis-psiktes-nerou-3.png 1536w, https:\/\/psyktes.gr\/blog\/wp-content\/uploads\/2025\/11\/oasis-psiktes-nerou-3-300x200.png 300w, https:\/\/psyktes.gr\/blog\/wp-content\/uploads\/2025\/11\/oasis-psiktes-nerou-3-1024x683.png 1024w, https:\/\/psyktes.gr\/blog\/wp-content\/uploads\/2025\/11\/oasis-psiktes-nerou-3-768x512.png 768w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" \/><\/a><\/h2>\n<p>&nbsp;<\/p>\n<h2><\/h2>\n<h2>\u0393\u03b9\u03b1 \u03c0\u03bf\u03b9\u03bf\u03c5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03cc\u03c2 \u03bf \u03c8\u03cd\u03ba\u03c4\u03b7\u03c2 \u03bd\u03b5\u03c1\u03bf\u03cd \u03b2\u03c1\u03cd\u03c3\u03b7\u03c2 \u03bc\u03b5 \u03c6\u03af\u03bb\u03c4\u03c1\u03bf;<\/h2>\n<h3>\u03a3\u03c0\u03af\u03c4\u03b9\u03b1 &amp; \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b5\u03c2<\/h3>\n<p>\u0393\u03b9\u03b1 \u03bf\u03b9\u03ba\u03b9\u03b1\u03ba\u03ae \u03c7\u03c1\u03ae\u03c3\u03b7, \u03ad\u03bd\u03b1\u03c2 \u03c4\u03ad\u03c4\u03bf\u03b9\u03bf\u03c2 \u03c8\u03cd\u03ba\u03c4\u03b7\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9:<\/p>\n<ul>\n<li>\u039a\u03b1\u03b8\u03b1\u03c1\u03cc, \u03c6\u03b9\u03bb\u03c4\u03c1\u03b1\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf \u03bd\u03b5\u03c1\u03cc \u03b3\u03b9\u03b1 \u03cc\u03bb\u03b7 \u03c4\u03b7\u03bd \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1<\/li>\n<li>\u0395\u03cd\u03ba\u03bf\u03bb\u03b7 \u03c0\u03c1\u03cc\u03c3\u03b2\u03b1\u03c3\u03b7 \u03c3\u03b5 \u03ba\u03c1\u03cd\u03bf \u03ba\u03b1\u03b9 \u03b6\u03b5\u03c3\u03c4\u03cc \u03bd\u03b5\u03c1\u03cc \u03b3\u03b9\u03b1 \u03ba\u03b1\u03c6\u03ad, \u03c4\u03c3\u03ac\u03b9 \u03ba\u03b1\u03b9 \u03c1\u03bf\u03c6\u03ae\u03bc\u03b1\u03c4\u03b1<\/li>\n<li>\u039f\u03b9\u03ba\u03bf\u03bd\u03bf\u03bc\u03af\u03b1 \u03c3\u03b5 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03bf \u03b5\u03bc\u03c6\u03b9\u03b1\u03bb\u03c9\u03bc\u03ad\u03bd\u03bf \u03bd\u03b5\u03c1\u03cc \u03c0\u03bf\u03c5 \u03b1\u03b3\u03bf\u03c1\u03ac\u03b6\u03b5\u03c4\u03b5 \u03b1\u03c0\u03cc \u03c4\u03bf supermarket<\/li>\n<\/ul>\n<h3>\u039c\u03b9\u03ba\u03c1\u03ac \u03b3\u03c1\u03b1\u03c6\u03b5\u03af\u03b1 &amp; \u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03b9\u03ba\u03bf\u03af \u03c7\u03ce\u03c1\u03bf\u03b9<\/h3>\n<p>\u0393\u03b9\u03b1 \u03bc\u03b9\u03ba\u03c1\u03ac \u03b3\u03c1\u03b1\u03c6\u03b5\u03af\u03b1 (1\u201310 \u03ac\u03c4\u03bf\u03bc\u03b1), \u03c6\u03c1\u03bf\u03bd\u03c4\u03b9\u03c3\u03c4\u03ae\u03c1\u03b9\u03b1, \u03b9\u03b1\u03c4\u03c1\u03b5\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c7\u03ce\u03c1\u03bf\u03c5\u03c2 \u03c0\u03b1\u03c1\u03bf\u03c7\u03ae\u03c2 \u03c5\u03c0\u03b7\u03c1\u03b5\u03c3\u03b9\u03ce\u03bd,<br \/>\n\u03bf \u03c8\u03cd\u03ba\u03c4\u03b7\u03c2 \u03bd\u03b5\u03c1\u03bf\u03cd \u03b2\u03c1\u03cd\u03c3\u03b7\u03c2 \u03bc\u03b5 \u03c6\u03af\u03bb\u03c4\u03c1\u03bf \u03b5\u03be\u03b1\u03c3\u03c6\u03b1\u03bb\u03af\u03b6\u03b5\u03b9 <strong>\u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03bb\u03cd\u03c3\u03b7 \u03b5\u03bd\u03c5\u03b4\u03ac\u03c4\u03c9\u03c3\u03b7\u03c2<\/strong> \u03c7\u03c9\u03c1\u03af\u03c2 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03ba\u03cc\u03c3\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c7\u03c9\u03c1\u03af\u03c2 \u03b4\u03ad\u03c3\u03bc\u03b5\u03c5\u03c3\u03b7 \u03c7\u03ce\u03c1\u03bf\u03c5.<\/p>\n<h3>\u0395\u03be\u03bf\u03c7\u03b9\u03ba\u03ac &amp; \u03b5\u03c0\u03bf\u03c7\u03b9\u03b1\u03ba\u03bf\u03af \u03c7\u03ce\u03c1\u03bf\u03b9<\/h3>\n<p>\u03a3\u03b5 \u03b5\u03be\u03bf\u03c7\u03b9\u03ba\u03ad\u03c2 \u03ba\u03b1\u03c4\u03bf\u03b9\u03ba\u03af\u03b5\u03c2 \u03ae \u03c7\u03ce\u03c1\u03bf\u03c5\u03c2 \u03c0\u03bf\u03c5 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03b5\u03c0\u03bf\u03c7\u03b9\u03b1\u03ba\u03ac, \u03b7 \u03bb\u03cd\u03c3\u03b7 \u03b1\u03c5\u03c4\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03ae,<br \/>\n\u03b3\u03b9\u03b1\u03c4\u03af \u03b4\u03b5\u03bd \u03b5\u03be\u03b1\u03c1\u03c4\u03ac\u03c3\u03c4\u03b5 \u03b1\u03c0\u03cc \u03b4\u03b9\u03b1\u03bd\u03bf\u03bc\u03ad\u03c2 \u03c6\u03b9\u03b1\u03bb\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bc\u03b2\u03cc\u03bb\u03b1\u03b9\u03b1.<br \/>\n\u038c\u03c4\u03b1\u03bd \u03b5\u03af\u03c3\u03c4\u03b5 \u03c3\u03c4\u03bf \u03c7\u03ce\u03c1\u03bf, \u03b1\u03c0\u03bb\u03ac \u03b3\u03b5\u03bc\u03af\u03b6\u03b5\u03c4\u03b5 \u03c4\u03b7 \u03c6\u03b9\u03ac\u03bb\u03b7 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03b2\u03c1\u03cd\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03ad\u03c7\u03b5\u03c4\u03b5 \u03ac\u03bc\u03b5\u03c3\u03b1 \u03ba\u03b1\u03b8\u03b1\u03c1\u03cc, \u03ba\u03c1\u03cd\u03bf \u03bd\u03b5\u03c1\u03cc.<\/p>\n<p>&nbsp;<\/p>\n<h2><\/h2>\n<h2>\u03a4\u03b9 \u03bd\u03b1 \u03c1\u03c9\u03c4\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c0\u03c1\u03b9\u03bd \u03b1\u03b3\u03bf\u03c1\u03ac\u03c3\u03b5\u03c4\u03b5 \u03ad\u03bd\u03b1\u03bd \u03c8\u03cd\u03ba\u03c4\u03b7 \u03bd\u03b5\u03c1\u03bf\u03cd \u03b2\u03c1\u03cd\u03c3\u03b7\u03c2 \u03bc\u03b5 \u03c6\u03af\u03bb\u03c4\u03c1\u03bf<\/h2>\n<ul>\n<li><strong>\u03a0\u03bf\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03b6\u03c9\u03ae\u03c2 \u03c4\u03bf\u03c5 \u03c6\u03af\u03bb\u03c4\u03c1\u03bf\u03c5;<\/strong><br \/>\n\u03a3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 3-6 \u03bc\u03ae\u03bd\u03b5\u03c2, \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bd\u03b5\u03c1\u03bf\u03cd. \u03a1\u03c9\u03c4\u03ae\u03c3\u03c4\u03b5 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03c3\u03c5\u03bd\u03b9\u03c3\u03c4\u03ce\u03bc\u03b5\u03bd\u03b7 \u03b1\u03bd\u03c4\u03b9\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7.<\/li>\n<li><strong>\u03a0\u03bf\u03b9\u03b5\u03c2 \u03b1\u03ba\u03b1\u03b8\u03b1\u03c1\u03c3\u03af\u03b5\u03c2 \u03c6\u03b9\u03bb\u03c4\u03c1\u03ac\u03c1\u03b5\u03b9;<\/strong><br \/>\n\u0396\u03b7\u03c4\u03ae\u03c3\u03c4\u03b5 \u03b1\u03bd\u03b1\u03bb\u03c5\u03c4\u03b9\u03ba\u03ae \u03c0\u03b5\u03c1\u03b9\u03b3\u03c1\u03b1\u03c6\u03ae (\u03c7\u03bb\u03ce\u03c1\u03b9\u03bf, \u03bc\u03b5\u03c1\u03b9\u03ba\u03ac \u03b2\u03b1\u03c1\u03ad\u03b1 \u03bc\u03ad\u03c4\u03b1\u03bb\u03bb\u03b1, \u03c3\u03c9\u03bc\u03b1\u03c4\u03af\u03b4\u03b9\u03b1, \u03bf\u03c3\u03bc\u03ad\u03c2, \u03b3\u03b5\u03cd\u03c3\u03b5\u03b9\u03c2).<\/li>\n<li><strong>\u0388\u03c7\u03b5\u03b9 \u03c0\u03b9\u03c3\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03b9\u03c2;<\/strong><br \/>\n\u03a0\u03b9\u03c3\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03b9\u03c2 \u03cc\u03c0\u03c9\u03c2 <strong>CE, RoHS, T\u00dcV, NSF<\/strong> \u03ba.\u03bb\u03c0. \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03c0\u03c1\u03cc\u03c3\u03b8\u03b5\u03c4\u03b7 \u03b1\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1.<\/li>\n<li><strong>\u03a5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03b4\u03b9\u03b1\u03b8\u03b5\u03c3\u03b9\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b1\u03bd\u03c4\u03b1\u03bb\u03bb\u03b1\u03ba\u03c4\u03b9\u03ba\u03ce\u03bd \u03c6\u03af\u03bb\u03c4\u03c1\u03c9\u03bd;<\/strong><br \/>\n\u0392\u03b5\u03b2\u03b1\u03b9\u03c9\u03b8\u03b5\u03af\u03c4\u03b5 \u03cc\u03c4\u03b9 \u03b8\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1 \u03bd\u03b1 \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b5 \u03c6\u03af\u03bb\u03c4\u03c1\u03b1 \u03c3\u03b5 \u03c0\u03c1\u03bf\u03c3\u03b9\u03c4\u03ae \u03c4\u03b9\u03bc\u03ae.<\/li>\n<li><strong>\u03a0\u03bf\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7 \u03c1\u03b5\u03cd\u03bc\u03b1\u03c4\u03bf\u03c2;<\/strong><br \/>\n\u03a1\u03c9\u03c4\u03ae\u03c3\u03c4\u03b5 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03bd\u03b5\u03c1\u03b3\u03b5\u03b9\u03b1\u03ba\u03ae \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7, \u03b5\u03b9\u03b4\u03b9\u03ba\u03ac \u03b1\u03bd \u03bf \u03c8\u03cd\u03ba\u03c4\u03b7\u03c2 \u03b8\u03b1 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b5\u03af \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03ce\u03c1\u03b5\u03c2 \u03b7\u03bc\u03b5\u03c1\u03b7\u03c3\u03af\u03c9\u03c2.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2><\/h2>\n<h2>\u03a3\u03c5\u03c7\u03bd\u03ad\u03c2 \u03b5\u03c1\u03c9\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03c8\u03cd\u03ba\u03c4\u03b5\u03c2 \u03bd\u03b5\u03c1\u03bf\u03cd \u03b2\u03c1\u03cd\u03c3\u03b7\u03c2 \u03bc\u03b5 \u03c6\u03af\u03bb\u03c4\u03c1\u03bf<\/h2>\n<h3>\u0395\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03bd\u03b5\u03c1\u03cc \u03b5\u03be\u03af\u03c3\u03bf\u03c5 \u03ba\u03b1\u03b8\u03b1\u03c1\u03cc \u03bc\u03b5 \u03c4\u03bf \u03b5\u03bc\u03c6\u03b9\u03b1\u03bb\u03c9\u03bc\u03ad\u03bd\u03bf;<\/h3>\n<p>\u039d\u03b1\u03b9, \u03b5\u03c6\u03cc\u03c3\u03bf\u03bd \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03c0\u03bf\u03b9\u03bf\u03c4\u03b9\u03ba\u03cc \u03c6\u03af\u03bb\u03c4\u03c1\u03bf \u03ba\u03b1\u03b9 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c4\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03b1\u03bd\u03c4\u03b9\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7, \u03c4\u03bf <strong>\u03c6\u03b9\u03bb\u03c4\u03c1\u03b1\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf \u03bd\u03b5\u03c1\u03cc \u03b2\u03c1\u03cd\u03c3\u03b7\u03c2<\/strong> \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03be\u03af\u03c3\u03bf\u03c5 \u03ba\u03b1\u03b8\u03b1\u03c1\u03cc \u03ae \u03ba\u03b1\u03b9 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03b1\u03c0\u03cc \u03c4\u03bf \u03b5\u03bc\u03c6\u03b9\u03b1\u03bb\u03c9\u03bc\u03ad\u03bd\u03bf.<br \/>\n\u03a4\u03bf \u03c6\u03af\u03bb\u03c4\u03c1\u03bf \u03b1\u03c6\u03b1\u03b9\u03c1\u03b5\u03af \u03c7\u03bb\u03ce\u03c1\u03b9\u03bf, \u03b9\u03b6\u03ae\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b5\u03c0\u03b9\u03b8\u03cd\u03bc\u03b7\u03c4\u03b5\u03c2 \u03bf\u03c5\u03c3\u03af\u03b5\u03c2, \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03bf\u03c3\u03bc\u03ae.<\/p>\n<h3>\u039a\u03ac\u03b8\u03b5 \u03c0\u03cc\u03c4\u03b5 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae \u03c6\u03af\u03bb\u03c4\u03c1\u03bf\u03c5;<\/h3>\n<p>\u03a3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03ba\u03ac\u03b8\u03b5 3-6<strong>\u00a0\u03bc\u03ae\u03bd\u03b5\u03c2<\/strong>, \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03bc\u03b5:<\/p>\n<ul>\n<li>\u03a4\u03b7\u03bd \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bd\u03b5\u03c1\u03bf\u03cd \u03c0\u03bf\u03c5 \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03ce\u03bd\u03b5\u03c4\u03b5 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ac<\/li>\n<li>\u03a4\u03b7 \u03c3\u03ba\u03bb\u03b7\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03bd\u03b5\u03c1\u03bf\u03cd \u03c3\u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae \u03c3\u03b1\u03c2<\/li>\n<\/ul>\n<p>\u03a3\u03b5 \u03c7\u03ce\u03c1\u03bf\u03c5\u03c2 \u03bc\u03b5 \u03b1\u03c5\u03be\u03b7\u03bc\u03ad\u03bd\u03b7 \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7 \u03ae \u03c3\u03ba\u03bb\u03b7\u03c1\u03cc \u03bd\u03b5\u03c1\u03cc, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c7\u03c1\u03b5\u03b9\u03b1\u03c3\u03c4\u03b5\u03af \u03c0\u03b9\u03bf \u03c3\u03c5\u03c7\u03bd\u03ae \u03b1\u03bd\u03c4\u03b9\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7.<\/p>\n<h3>\u03a7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b5\u03b9\u03b4\u03b9\u03ba\u03ae \u03c3\u03c5\u03bd\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7 \u03bf \u03c8\u03cd\u03ba\u03c4\u03b7\u03c2;<\/h3>\n<p>\u038c\u03c7\u03b9, \u03c0\u03ad\u03c1\u03b1 \u03b1\u03c0\u03cc \u03ad\u03bd\u03b1\u03bd <strong>\u03b1\u03c0\u03bb\u03cc, \u03c4\u03b1\u03ba\u03c4\u03b9\u03ba\u03cc \u03ba\u03b1\u03b8\u03b1\u03c1\u03b9\u03c3\u03bc\u03cc<\/strong> \u03c4\u03b7\u03c2 \u03c6\u03b9\u03ac\u03bb\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03b5\u03be\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ce\u03bd \u03b5\u03c0\u03b9\u03c6\u03b1\u03bd\u03b5\u03b9\u03ce\u03bd,<br \/>\n\u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03c3\u03c9\u03c3\u03c4\u03ae \u03b1\u03bd\u03c4\u03b9\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c6\u03af\u03bb\u03c4\u03c1\u03bf\u03c5 \u03c3\u03c4\u03b9\u03c2 \u03c0\u03c1\u03bf\u03c4\u03b5\u03b9\u03bd\u03cc\u03bc\u03b5\u03bd\u03b5\u03c2 \u03b7\u03bc\u03b5\u03c1\u03bf\u03bc\u03b7\u03bd\u03af\u03b5\u03c2.<br \/>\n\u0393\u03b9\u03b1 \u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c7\u03ce\u03c1\u03bf\u03c5\u03c2, \u03c0\u03c1\u03bf\u03c4\u03b5\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03b5\u03c4\u03ae\u03c3\u03b9\u03b1 \u03c3\u03c5\u03bd\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7 \u03b1\u03c0\u03cc \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03cc \u03b3\u03b9\u03b1 \u03bc\u03ad\u03b3\u03b9\u03c3\u03c4\u03b7 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae.<\/p>\n<h3>\u039c\u03c0\u03bf\u03c1\u03ce \u03bd\u03b1 \u03c4\u03bf\u03bd \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03c9 \u03c3\u03b5 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae \u03bc\u03b5 \u03c3\u03ba\u03bb\u03b7\u03c1\u03cc \u03bd\u03b5\u03c1\u03cc;<\/h3>\n<p>\u039d\u03b1\u03b9, \u03b1\u03bb\u03bb\u03ac \u03c3\u03b5 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ad\u03c2 \u03bc\u03b5 <strong>\u03c0\u03bf\u03bb\u03cd \u03c3\u03ba\u03bb\u03b7\u03c1\u03cc \u03bd\u03b5\u03c1\u03cc<\/strong> \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03b1\u03c0\u03b1\u03b9\u03c4\u03b5\u03af\u03c4\u03b1\u03b9 \u03c0\u03b9\u03bf \u03c3\u03c5\u03c7\u03bd\u03ae \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae \u03c6\u03af\u03bb\u03c4\u03c1\u03bf\u03c5.<br \/>\n\u039a\u03b1\u03bb\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c0\u03c1\u03ce\u03c4\u03b1 \u03bc\u03b1\u03b6\u03af \u03bc\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03c0\u03c1\u03bf\u03c4\u03b5\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03bf \u03bc\u03bf\u03bd\u03c4\u03ad\u03bb\u03bf \u03c6\u03af\u03bb\u03c4\u03c1\u03bf\u03c5 \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae \u03c3\u03b1\u03c2.<\/p>\n<h3>\u03a4\u03b9 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03bf\u03bc\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03b3\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7;<\/h3>\n<p>\u0391\u03c0\u03b1\u03b9\u03c4\u03b5\u03af\u03c4\u03b1\u03b9 \u03bc\u03cc\u03bd\u03bf \u03bc\u03b9\u03b1 <strong>\u03c0\u03c1\u03af\u03b6\u03b1 \u03c1\u03b5\u03cd\u03bc\u03b1\u03c4\u03bf\u03c2<\/strong> \u03ba\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03c3\u03b7\u03bc\u03b5\u03af\u03bf \u03cc\u03c0\u03bf\u03c5 \u03bd\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03b3\u03b5\u03bc\u03af\u03b6\u03b5\u03c4\u03b5 \u03ac\u03bd\u03b5\u03c4\u03b1 \u03c4\u03b7 \u03c6\u03b9\u03ac\u03bb\u03b7 \u03bc\u03b5 \u03bd\u03b5\u03c1\u03cc \u03b2\u03c1\u03cd\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03c4\u03bf &#8220;\u03b2\u03bb\u03ad\u03c0\u03b5\u03b9&#8221; \u03bf \u03ae\u03bb\u03b9\u03bf\u03c2.<br \/>\n\u0394\u03b5\u03bd \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c5\u03b4\u03c1\u03b1\u03c5\u03bb\u03b9\u03ba\u03ad\u03c2 \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b5\u03c2 \u03ae \u03bc\u03cc\u03bd\u03b9\u03bc\u03b7 \u03c3\u03cd\u03bd\u03b4\u03b5\u03c3\u03b7 \u03c3\u03c4\u03bf \u03b4\u03af\u03ba\u03c4\u03c5\u03bf.<\/p>\n<p>&nbsp;<\/p>\n<h2><a class=\"dt-pswp-item\" href=\"https:\/\/psyktes.gr\/blog\/wp-content\/uploads\/2025\/11\/oasis-psiktes-nerou-1.png\" data-dt-img-description=\"\" data-large_image_width=\"1536\" data-large_image_height=\"1024\"><img class=\"alignnone size-full wp-image-6140\" src=\"https:\/\/psyktes.gr\/blog\/wp-content\/uploads\/2025\/11\/oasis-psiktes-nerou-1.png\" alt=\"\u03c8\u03c5\u03ba\u03c4\u03b7\u03c3 \u03bd\u03b5\u03c1\u03bf\u03c5 \u03b2\u03c1\u03c5\u03b7\u03c3 \u03b4\u03b1\u03c0\u03b5\u03b4\u03bf\u03c5 \u03bc\u03b5 \u03c6\u03b9\u03bb\u03c4\u03c1\u03bf \u03c3\u03b5 \u03b3\u03c1\u03b1\u03c6\u03b5\u03b9\u03bf\" width=\"1536\" height=\"1024\" srcset=\"https:\/\/psyktes.gr\/blog\/wp-content\/uploads\/2025\/11\/oasis-psiktes-nerou-1.png 1536w, https:\/\/psyktes.gr\/blog\/wp-content\/uploads\/2025\/11\/oasis-psiktes-nerou-1-300x200.png 300w, https:\/\/psyktes.gr\/blog\/wp-content\/uploads\/2025\/11\/oasis-psiktes-nerou-1-1024x683.png 1024w, https:\/\/psyktes.gr\/blog\/wp-content\/uploads\/2025\/11\/oasis-psiktes-nerou-1-768x512.png 768w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" \/><\/a><\/h2>\n<p>&nbsp;<\/p>\n<h2><\/h2>\n<h2>\u039a\u03ac\u03bd\u03b5\u03c4\u03b5 \u03ad\u03c1\u03b5\u03c5\u03bd\u03b1 \u03b1\u03b3\u03bf\u03c1\u03ac\u03c2 \u03b3\u03b9\u03b1 \u03c8\u03cd\u03ba\u03c4\u03b5\u03c2 \u03bd\u03b5\u03c1\u03bf\u03cd;<\/h2>\n<p>\u0391\u03bd \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c3\u03c4\u03b5 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae \u03c3\u03b5 \u03c6\u03ac\u03c3\u03b7 \u03ad\u03c1\u03b5\u03c5\u03bd\u03b1\u03c2 \u03b3\u03b9\u03b1 <strong>\u03c8\u03cd\u03ba\u03c4\u03b5\u03c2 \u03bd\u03b5\u03c1\u03bf\u03cd \u03b3\u03b9\u03b1 \u03c3\u03c0\u03af\u03c4\u03b9 \u03ae \u03b3\u03c1\u03b1\u03c6\u03b5\u03af\u03bf<\/strong>, \u03b4\u03b5\u03af\u03c4\u03b5 \u03cc\u03bb\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5\u03c2 <a href=\"https:\/\/psyktes.gr\/psiktes-nerou\">\u03c8\u03cd\u03ba\u03c4\u03b5\u03c2 \u03bd\u03b5\u03c1\u03bf\u03cd Oasis<\/a><br \/>\n<strong>&gt;<\/strong> \u0397 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b3\u03ba\u03ac\u03bc\u03b1 \u03c8\u03c5\u03ba\u03c4\u03ce\u03bd \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03ba\u03b1\u03bb\u03cd\u03c8\u03bf\u03c5\u03bd \u03ba\u03ac\u03b8\u03b5 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b7.<\/p>\n<p>\u039c\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03ae\u03c3\u03b5\u03c4\u03b5 \u03bc\u03b1\u03b6\u03af \u03bc\u03b1\u03c2 \u03c3\u03c4\u03bf <strong>210 6000621<\/strong> \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03bb\u03ad\u03be\u03b5\u03c4\u03b5 \u03c4\u03bf\u03bd \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03bf <strong>\u03c8\u03cd\u03ba\u03c4\u03b7 \u03bd\u03b5\u03c1\u03bf\u03cd<\/strong> \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03c7\u03ce\u03c1\u03bf, \u03c4\u03b7 \u03c7\u03c1\u03ae\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03c0\u03c1\u03bf\u03cb\u03c0\u03bf\u03bb\u03bf\u03b3\u03b9\u03c3\u03bc\u03cc \u03c3\u03b1\u03c2.<\/p>\n<p>&nbsp;<\/p>\n<h2><\/h2>\n<h2><strong data-start=\"1110\" data-end=\"1145\">\u0394\u03b5\u03af\u03c4\u03b5 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03bf\u03b4\u03b7\u03b3\u03bf\u03cd\u03c2:<\/strong><\/h2>\n<ul>\n<li><a href=\"https:\/\/psyktes.gr\/blog\/odigos-agoras-psyktes-nerou-2025\/\">\u039f\u03b4\u03b7\u03b3\u03cc\u03c2 \u0391\u03b3\u03bf\u03c1\u03ac\u03c2 \u03c3\u03b5 \u03a8\u03cd\u03ba\u03c4\u03b5\u03c2 \u039d\u03b5\u03c1\u03bf\u03cd 2026<\/a><\/li>\n<li><a href=\"https:\/\/psyktes.gr\/blog\/filtro-nerou-vrusis-poio-einai-kalitero\/\">\u03a6\u03af\u03bb\u03c4\u03c1\u03bf \u03bd\u03b5\u03c1\u03bf\u03cd \u03b2\u03c1\u03cd\u03c3\u03b7\u03c2 \u03c0\u03bf\u03b9\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf<\/a><\/li>\n<li><a href=\"https:\/\/psyktes.gr\/blog\/poso-nero-na-pinoyme-thn-hmera\/\">\u03a0\u03cc\u03c3\u03bf \u03bd\u03b5\u03c1\u03cc \u03bd\u03b1 \u03c0\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03b7\u03bc\u03ad\u03c1\u03b1;<\/a><\/li>\n<\/ul>\n<h2><\/h2>\n<div id=\"wc_task_count_div\" class=\"wc_div_position_north wc_div_theme_dark\">\n<p>&nbsp;<\/p>\n<h2><\/h2>\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #00ccff;\">OASIS | \u03a8\u03cd\u03ba\u03c4\u03b5\u03c2 &amp; \u03a6\u03af\u03bb\u03c4\u03c1\u03b1 \u039d\u03b5\u03c1\u03bf\u03cd, \u03b7 \u03a0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03c3\u03b1\u03c2 \u0391\u03be\u03af\u03b6\u03b5\u03b9!<\/span><\/strong><\/h2>\n<\/div>\n<p>&nbsp;<\/p>\n<h2><\/h2>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0395\u03b4\u03ce \u03ba\u03b1\u03b9 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ac \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1, \u03bf\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf\u03b9 \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03c9\u03c4\u03ad\u03c2 \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03bf\u03c5\u03bd \u03c4\u03bf\u03c5\u03c2 \u03c8\u03cd\u03ba\u03c4\u03b5\u03c2 \u03bc\u03b5 \u03bc\u03c0\u03bf\u03c5\u03ba\u03ac\u03bb\u03b1 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